Best Sports Massages near me in Shirley, Solihull
Choose from 2 venues offering Sports Massages near you in Shirley, Solihull See map
Call to book

Solihull Chiropractic Clinic
2 Northbrook Rd, Shirley, Solihull B90 3NT, United Kingdom
+44 121 744 6627+44 121 744 6627Call to bookAcupuncture
Dry Needling
Chiropractic
Physiotherapy

Simon Evans Physiotherapy Solihull
Yogahaven, Radway Rd, Solihull B90 4NR, United Kingdom
+44 121 661 6847+44 121 661 6847Call to bookDry Needling
Physiotherapy
Acupuncture

Female Fitness Matters
31 Boundary Ln, Dickens Heath, Shirley, Solihull B90 1TX, United Kingdom
+44 7970 287043+44 7970 287043Call to bookSports Massage
Couples Massage
Therapeutic Massage
Deep Tissue Massage

Turgoose Sports Massage Therapy
Shirley, Solihull B90 2JH, United Kingdom
+44 7510 252638+44 7510 252638Call to bookSports Massage
Foot Massage
Back Massage
Therapeutic Massage

MK Health Hub
Cranmore place, Cranmore Dr, Shirley, Solihull B90 4RZ, United Kingdom
+44 121 704 0593+44 121 704 0593Call to bookPersonal Training

Bannatyne Health Club And Spa
Saintbury Dr, Shirley, Solihull B91 3SZ, United Kingdom
+44 121 705 2444+44 121 705 2444Call to bookSpa Package
Sauna
Infrared Sauna
Body Scrub

Shirley Massage Centre
1st floor, 351 Stratford Rd, Shirley, Solihull B90 3BW, United Kingdom
+44 7442 376862+44 7442 376862Call to bookSports Massage
Couples Massage
Acupressure
Deep Tissue Massage

Urban Body - Physiotherapy Solihull
180, 183 Warwick Rd, Olton, Solihull B92 7AW, United Kingdom
+44 121 270 6045+44 121 270 6045Call to bookPhysiotherapy
Dry Needling
Chiropractic
Acupuncture

Solihull Physiotherapy Doctors - Free Initial Consultation
College, Blossomfield Rd, Solihull B91 1SB, United Kingdom
+44 121 285 6866+44 121 285 6866Call to bookPhysiotherapy
Dry Needling

Ayur Villa
Ayurvilla Ltd, 1202-1204 Warwick Rd, Birmingham B27 6BY, United Kingdom
+44 121 706 5566+44 121 706 5566Call to bookSports Massage
Couples Massage
Swedish Massage
Foot Massage

Achieve Health Solihull
Combat Sports Centre, Vulcan Rd, Solihull B91 2JY, United Kingdom
+44 121 514 8866+44 121 514 8866Call to bookDry Needling
Chiropractic
Physiotherapy

Perfect Touch Wellness/Beauty Clinic/Training Center Solihull
1st & 2nd Floor, 4a Station Rd, Solihull B91 3SB, United Kingdom
+44 7915 229976+44 7915 229976Call to bookSports Massage
Lymphatic Drainage Massage
Couples Massage
Prenatal Massage

Olton Health and Performance
114 Kineton Green Rd, Olton, Solihull B92 7EE, United Kingdom
+44 121 314 0666+44 121 314 0666Call to bookPhysiotherapy
Dry Needling
Chiropractic
Acupuncture

Physiopoint Limited Birmingham
Buzzer 9, 1560 Stratford Rd, Hall Green, Birmingham B28 9HA, United Kingdom
+44 7767 569054+44 7767 569054Call to bookPhysiotherapy
Dry Needling

Achieve Health Kings Heath & Moseley
Club Billesley Common, Birmingham Moseley Rugby, Yardley Wood Rd, Birmingham B13 0HN, United Kingdom
+44 121 514 8866+44 121 514 8866Call to bookDry Needling
Hyperbaric Oxygen Therapy
Physiotherapy

Sano Physiotherapy Ltd
Fox Hollies Leisure Centre, Shirley Rd, Acocks Green B27 7NS, United Kingdom
+44 330 041 4670+44 330 041 4670Call to bookPhysiotherapy
Dry Needling
Hyperbaric Oxygen Therapy

Achieve Health High Street Solihull
32 High St, Solihull, B91 3TB, United Kingdom
+44 121 514 8866+44 121 514 8866Call to bookDry Needling
Physiotherapy

Serene Serenity, Acupuncture
55 Mill Ln, Solihull B91 3AT, United Kingdom
+44 7395 613871+44 7395 613871Call to bookSports Massage
Remedial Massage
Acupressure
Cupping Therapy

Tri Wellness
Woodfield Farm, Norton Ln, Solihull B94 5LS, United Kingdom
+44 1564 331161+44 1564 331161Call to book
Clouds Beauty & Male Grooming, Hairdressing & Advanced Waxing Training
173 Warwick Rd, Olton, Solihull B92 7AW, United Kingdom
+44 121 707 1210+44 121 707 1210Call to bookBikini Waxing
Full Body Waxing
Sugaring
Face Waxing

True Fitness
Olton Wharf, Richmond Rd, Solihull B92 7RN, United Kingdom
+44 7983 557224+44 7983 557224Call to bookPersonal Training

Leanne Greasley Massage Therapies
20 Coppice Walk, Cheswick Green, Solihull B90 4HY, United Kingdom
+44 7432 504266+44 7432 504266Call to bookSports Massage
Back Massage
Foot Massage
Prenatal Massage

Spaburbia
Spaburbia 91, Damson Ln, Solihull B92 9JT, United Kingdom
+44 7939 052159+44 7939 052159Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package

MetaTouch body balance (uk)
La marque aesthetics, 190 School Rd, Hall Green, Birmingham B28 8PA, United Kingdom
+44 7463 803386+44 7463 803386Call to bookSports Massage
Relaxing Massage
Back Massage
Hot Stone Massage

Carol Webb Aromatherapy & Massage Therapies
1 Charles Rd, Solihull B91 1TR, United Kingdom
+44 7870 335537+44 7870 335537Call to bookSports Massage
Prenatal Massage
Back Massage
Ayurvedic Massage

The Guildhall Practice Kings Heath. Birmingham.
265B Alcester Rd S, King's Heath, Birmingham B14 6DT, United Kingdom
+44 121 441 2626+44 121 441 2626Call to bookDry Needling
Hyperbaric Oxygen Therapy
Chiropractic

SP-ONE
291-293 Alcester Rd S, Birmingham, B14 6EB, United Kingdom
+44 7545 621313+44 7545 621313Call to bookSports Massage
Thai Massage
Swedish Massage
Relaxing Massage

Hong Therapy Centre
1120 Stratford Rd, Hall Green, Birmingham B28 8AE, United Kingdom
+44 121 706 1655+44 121 706 1655Call to bookSports Massage
Hot Stone Massage
Ayurvedic Massage
Reflexology
Top reviews of Sports Massages near you in Shirley
4.0
Average of 341 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Shirley.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Shirley with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to massage place in Shirley.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite massage therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested massage places across Shirley for themselves. So browse massage businesses in your area, and get ready to discover a brand new you.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Shirley typically lasts 45 minutes, and prices start from £35.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 130,000 global business partners about our free scheduling app too. Having the best business management software makes it easy to attract all the best massage places. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Shirley, in the UK, and around the world.
Also Available in Shirley

Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app




