Best Sports Massages Near Me in Cotteridge, Birmingham
Choose from 2 venues offering Sports Massages near you in Cotteridge, Birmingham See map
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Northcroft Clinic
1841 Pershore Rd, Cotteridge, Birmingham B30 3DJ, United Kingdom
+44 7887 525413+44 7887 525413Call to bookSports Massage
Lymphatic Drainage Massage
Remedial Massage
Deep Tissue Massage
Birmingham Massage and Sports Injury Therapy
147 Yarningale Rd, Birmingham, B14 6NA, United Kingdom
+44 7960 657280+44 7960 657280Call to bookSports Massage
Therapeutic Massage
Back Massage
Chinese Massage
The Natural Health Centre, Kings Norton
86 The Green, Birmingham, B38 8RS, United Kingdom
+44 121 459 3535+44 121 459 3535Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Arca Physiotherapy
Business Park, 20-21 Clonmel Rd, Stirchley, Birmingham B30 2BU, United Kingdom
+44 7971 518359+44 7971 518359Call to bookPhysiotherapy
Achieve Health Kings Heath & Moseley
Club Billesley Common, Birmingham Moseley Rugby, Yardley Wood Rd, Birmingham B13 0HN, United Kingdom
+44 121 514 8866+44 121 514 8866Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Birmingham Osteopathy and Sports Massage - Kings Norton
86 The Green, Birmingham, B38 8RS, United Kingdom
+44 7792 741360+44 7792 741360Call to bookChiropractic
Harborne Spa & Clinic
with parking, 8 South St, Harborne, Birmingham B17 0DB, United Kingdom
+44 121 428 1163+44 121 428 1163Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Release & Repair
18 Bromford Park House, Wake Green Park, Moseley, Birmingham B13 9YB, United Kingdom
+44 7855 469667+44 7855 469667Call to bookSports Massage
Remedial Massage
Prenatal Massage
Bluebell Hydrotherapy & Physiotherapy Ltd
Royal Orthopaedic Hospital, Hydrotherapy, Bristol Rd S, Birmingham B31 2AP, United Kingdom
+44 7429 671116+44 7429 671116Call to bookDry Needling
Physiotherapy
Restore Harmony
4 Albany Rd, Harborne, Birmingham B17 9JX, United Kingdom
+44 7599 117189+44 7599 117189Call to bookSports Massage
Couples Massage
Acupressure
Deep Tissue Massage
RC FIT Therapy
97A High St, Harborne, Birmingham B17 9NR, United Kingdom
+44 7947 302323+44 7947 302323Call to bookSports Massage
Relaxing Massage
Remedial Massage
Lymphatic Drainage Massage
Birmingham Osteopathy and Sports Massage - Kings Heath
89 Institute Rd, King's Heath, Birmingham B14 7EU, United Kingdom
+44 7792 741360+44 7792 741360Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
My Thaim Spa & massage by Siri
81-83 Vivian Rd, Harborne, Birmingham B17 0DR, United Kingdom
+44 7918 526571+44 7918 526571Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
The Guildhall Practice. Osteopath Kings Heath
265B Alcester Rd S, King's Heath, Birmingham B14 6DT, United Kingdom
+44 121 441 2626+44 121 441 2626Call to bookHyperbaric Oxygen Therapy
Dry Needling
Chiropractic
The Well Health Centre
89 Institute Rd, King's Heath, Birmingham B14 7EU, United Kingdom
+44 121 443 1580+44 121 443 1580Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Claire leathem sports Therapy
Ironworks gym, Birmingham, B30 3JX, United Kingdom
+44 7807 850964+44 7807 850964Call to bookSports Massage
Back Massage
Deep Tissue Massage
Therapeutic Massage
Dr James Crossley (Ostm)
Flat 1, 28 St Agnes Rd, Birmingham B13 9PW, United Kingdom
+44 7766 881955+44 7766 881955Call to bookSports Massage
Deep Tissue Massage
Thai Massage
Therapeutic Massage
h l therapy
Longbridge Ln, Longbridge, Birmingham B31, United Kingdom
+44 7896 323769+44 7896 323769Call to bookSports Massage
Reflexology
Foot Massage
Swedish Massage
Ben Levine - Sports Massage
86 The Green, Birmingham, B38 8RS, United Kingdom
+44 121 459 3535+44 121 459 3535Call to bookSports Massage
Prenatal Massage
Remedial Massage
Deep Tissue Massage
Calm Reflex
Clarence Mews, Calm Reflex c/o Renaissance Therapy Centre, 10A Station Rd, Harborne, Birmingham B17 9JT, United Kingdom
+44 7539 062031+44 7539 062031Call to bookSports Massage
Deep Tissue Massage
Reflexology
Acupressure
Karma Centre
1 High St, King's Heath, Birmingham B14 7BQ, United Kingdom
+44 121 688 8080+44 121 688 8080Call to bookDry Needling
Kittys Massage Parlour
1572 Pershore Rd, Stirchley, Birmingham B30 2NH, United Kingdom
+44 121 459 4248+44 121 459 4248Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
SP-ONE
291-293 Alcester Rd S, Birmingham, B14 6EB, United Kingdom
+44 7545 621313+44 7545 621313Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £55 for a sports massage in Cotteridge.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Cotteridge with Fresha
Rely on Fresha when you're in need of a massage place in Cotteridge. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important massage appointments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Cotteridge. There's really no better way to look around town. And it gets better, the businesses near you have an average rating of 5.0 stars. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Cotteridge. Prices start at £28 nearby, with most sessions lasting 1 hour on average.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next massage appointment in Cotteridge, United Kingdom. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free booking software, fill us in at hello@fresha.com. We know we're the worst kept secret in beauty, hair and massage. Bothered? Not at all.
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