Best Sports Massages Near Me in Northfield, Birmingham
Choose from 2 venues offering Sports Massages near you in Northfield, Birmingham See map
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Bluebell Hydrotherapy & Physiotherapy Ltd
Royal Orthopaedic Hospital, Hydrotherapy, Bristol Rd S, Birmingham B31 2AP, United Kingdom
+44 7429 671116+44 7429 671116Call to bookPhysiotherapy
Dry Needling
Birmingham Massage and Sports Injury Therapy
147 Yarningale Rd, Birmingham, B14 6NA, United Kingdom
+44 7960 657280+44 7960 657280Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
The Natural Health Centre, Kings Norton
86 The Green, Birmingham, B38 8RS, United Kingdom
+44 121 459 3535+44 121 459 3535Call to bookHyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
Acupuncture
Arca Physiotherapy
Business Park, 20-21 Clonmel Rd, Stirchley, Birmingham B30 2BU, United Kingdom
+44 7971 518359+44 7971 518359Call to bookPhysiotherapy
Birmingham Osteopathy and Sports Massage - Kings Norton
86 The Green, Birmingham, B38 8RS, United Kingdom
+44 7792 741360+44 7792 741360Call to bookChiropractic
Traditional Thai Massage - Massage
200 Ryde Park Rd, Rednal, Birmingham B45 8RJ, United Kingdom
+44 7517 577514+44 7517 577514Call to bookSports Massage
Relaxing Massage
Remedial Massage
Hot Stone Massage
Northcroft Clinic
1841 Pershore Rd, Cotteridge, Birmingham B30 3DJ, United Kingdom
+44 7887 525413+44 7887 525413Call to bookSports Massage
Back Massage
Relaxing Massage
Remedial Massage
Claire leathem sports Therapy
Ironworks gym, Birmingham, B30 3JX, United Kingdom
+44 7807 850964+44 7807 850964Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Back Massage
Studio 'S'
96 Edgewood Rd, Rednal, Birmingham B45 8SG, United Kingdom
+44 7568 071500+44 7568 071500Call to bookNose Piercing
Tattooing
Body Piercing
Ben Levine - Sports Massage
86 The Green, Birmingham, B38 8RS, United Kingdom
+44 121 459 3535+44 121 459 3535Call to bookSports Massage
Remedial Massage
Prenatal Massage
Deep Tissue Massage
h l therapy
Longbridge Ln, Longbridge, Birmingham B31, United Kingdom
+44 7896 323769+44 7896 323769Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
B'still Beauty
1686 Bristol Rd S, Rednal, Birmingham B45 9TZ, United Kingdom
+44 7903 837492+44 7903 837492Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
Kittys Massage Parlour
1572 Pershore Rd, Stirchley, Birmingham B30 2NH, United Kingdom
+44 121 459 4248+44 121 459 4248Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £55 for a sports massage in Northfield.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Northfield with Fresha
We've made it easy to find the best massage places in Northfield. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.
We know you lot in Northfield are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.
So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in Northfield, with prices starting at £28.
So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one Northfield massage place, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 700 million appointments in 120 countries around the world, including the UK, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free software to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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