Best Sports Massages Near Me in St Alphege, Solihull
Venues offering Sports Massages in St Alphege, Solihull See map
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Solihull Physiotherapy Doctors - Free Initial Consultation
College, Blossomfield Rd, Solihull B91 1SB, United Kingdom
+44 121 285 6866+44 121 285 6866Call to bookPhysiotherapy
Dry Needling
Perfect Touch Wellness/Beauty/Training Center Solihull
1st & 2nd Floor, 4a Station Rd, Solihull B91 3SB, United Kingdom
+44 7915 229976+44 7915 229976Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Achieve Health High Street Solihull
32 High St, Solihull, B91 3TB, United Kingdom
+44 121 514 8866+44 121 514 8866Call to bookPhysiotherapy
Dry Needling
Serene Serenity, Acupuncture & Massage Therapies
55 Mill Ln, Solihull, B91 3AT, United Kingdom
+44 7395 613871+44 7395 613871Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Acupressure
Bannatyne Health Club And Spa
Saintbury Dr, Shirley, Solihull B91 3SZ, United Kingdom
+44 121 705 2444+44 121 705 2444Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Urban Body - Physiotherapy Solihull
179 - 183 Warwick Rd, Olton, Solihull B92 7AW, United Kingdom
+44 121 270 6045+44 121 270 6045Call to bookSports Massage
Back Massage
Acupressure
Deep Tissue Massage
Solihull Chiropractic Clinic
2 Northbrook Rd, Shirley, Solihull B90 3NT, United Kingdom
+44 121 744 6627+44 121 744 6627Call to bookChiropractic
Dry Needling
Acupuncture
Physiotherapy
Ayur Villa
Ayurvilla Ltd, 1202-1204 Warwick Rd, Birmingham B27 6BY, United Kingdom
+44 121 706 5566+44 121 706 5566Call to bookSpa Package
Body Scrub
Body Wrap
Infrared Sauna
Achieve Health Solihull
Combat Sports Centre, Vulcan Rd, Solihull B91 2JY, United Kingdom
+44 121 514 8866+44 121 514 8866Call to bookChiropractic
Physiotherapy
Dry Needling
Female Fitness Matters
31 Boundary Ln, Dickens Heath, Shirley, Solihull B90 1TX, United Kingdom
+44 7970 287043+44 7970 287043Call to bookSports Massage
Relaxing Massage
Remedial Massage
Prenatal Massage
Simon Evans Physiotherapy Solihull
Yogahaven, Radway Rd, Solihull B90 4NR, United Kingdom
+44 121 661 6847+44 121 661 6847Call to bookAcupuncture
Physiotherapy
Dry Needling
Beauty at Home
280 Station Rd, Knowle, Solihull B93 0ES, United Kingdom
+44 7807 158563+44 7807 158563Call to bookBrazilian Waxing
Leg Waxing
Men's Waxing
Hollywood Waxing
Olton Health and Performance
114 Kineton Green Rd, Olton, Solihull B92 7EE, United Kingdom
+44 121 314 0666+44 121 314 0666Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Physiopoint Limited Birmingham
Office 20, 1560 Stratford Rd, Hall Green, Birmingham B28 9HA, United Kingdom
+44 7825 742945+44 7825 742945Call to bookPhysiotherapy
Dry Needling
King Thai Therapy | Thai Massage Solihull
1624, 1628 High St, Knowle, Solihull B93 0JU, United Kingdom
+44 1564 314005+44 1564 314005Call to bookBody Wrap
Spa Package
Sauna
Body Scrub
KFL Fitness and Therapy
4-8 Station Rd, Knowle, Solihull B93 0HT, United Kingdom
+44 7772 786601+44 7772 786601Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Physio & Health Matters
21D Station Rd, Knowle, Solihull B93 0HL, United Kingdom
+44 1564 660557+44 1564 660557Call to bookHyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
Clouds Beauty & Male Grooming, Hairdressing & Advanced Waxing Training
173 Warwick Rd, Olton, Solihull B92 7AW, United Kingdom
0121 707 12100121 707 1210Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Dorridge Chiropractic Clinic
3 Avenue Rd, Dorridge, Solihull B93 8LD, United Kingdom
+44 1564 400121+44 1564 400121Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Sano Physiotherapy Ltd
Fox Hollies Leisure Centre, Shirley Rd, Acocks Green, B27 7NS, United Kingdom
+44 330 041 4670+44 330 041 4670Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
Intuition Sports Massage
PMJ House, Highlands Rd, Shirley, Solihull B90 4ND, United Kingdom
+44 7718 203580+44 7718 203580Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Leanne Greasley Massage Therapies
20 Coppice Walk, Cheswick Green, Solihull B90 4HY, United Kingdom
+44 7432 504266+44 7432 504266Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Freedom Spa & Beauty
681 Warwick Rd, Solihull, B91 3DA, United Kingdom
+44 7494 781289+44 7494 781289Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Spaburbia
Spaburbia 91, Damson Ln, Solihull B92 9JT, United Kingdom
+44 7939 052159+44 7939 052159Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Turgoose Sports Massage Therapy
Shirley, Solihull, B90 2JH, United Kingdom
+44 7510 252638+44 7510 252638Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
Soul Space Solihull
Holbeche Rd, Knowle, Solihull B93 9PE, United Kingdom
+44 7948 748037+44 7948 748037Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
The Acupuncture and Sports Massage Clinic
Wychwood Ave, Knowle, Solihull B93 9DQ, United Kingdom
+44 7855 255080+44 7855 255080Call to bookSports Massage
Hot Stone Massage
Acupressure
Deep Tissue Massage
MetaTouch body balance (uk)
Bei capelli, Parkgate, Shirley, Solihull B90 3GG, United Kingdom
+44 7463 803386+44 7463 803386Call to bookSports Massage
Swedish Massage
Thai Massage
Deep Tissue Massage
Carol Webb Aromatherapy & Massage Therapies
1 Charles Rd, Solihull, B91 1TR, United Kingdom
+44 121 704 1707+44 121 704 1707Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
MK Health Hub
Cranmore place, Cranmore Dr, Shirley, Solihull B90 4RZ, United Kingdom
+44 121 704 0593+44 121 704 0593Call to bookPersonal Training
VSpa and VHair Solihull
6 8Hatchford Brook Rd, Solihull, B92 9AG, United Kingdom
+44 121 722 2644+44 121 722 2644Call to bookThreading
Bridal Makeup
Facial
Facial Extractions
Shirley Massage Centre
351 Stratford Rd, Shirley, Solihull B90 3BW, United Kingdom
+44 7552 699664+44 7552 699664Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Nubian Revive
123, Bridge Walk, Woodcock Ln N, Birmingham B27 6SL, United Kingdom
+44 7570 808896+44 7570 808896Call to bookSports Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Sport therapy clinic
958 Old Lode Ln, Solihull, B92 8LN, United Kingdom
+44 7956 809001+44 7956 809001Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in St Alphege.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in St Alphege with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around St Alphege, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
Fresha doesn't do ordinary. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your St Alphege massage therapist, based on recommendations from other Fresha customers.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in St Alphege can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
Join the millions of people around the world who are benefitting from using Fresha. With 100,000 businesses in 120 countries using Fresha's top-ranked schedule maker to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next massage appointment in St Alphege, United Kingdom, drop in to our help centre. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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