Best Sports Massages Near Me in Dickens Heath, Solihull
One venue offering Sports Massages in Dickens Heath, Solihull See map
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Female Fitness Matters
31 Boundary Ln, Dickens Heath, Shirley, Solihull B90 1TX, United Kingdom
+44 7970 287043+44 7970 287043Call to bookSports Massage
Relaxing Massage
Remedial Massage
Therapeutic Massage
Solihull Physiotherapy Doctors - Free Initial Consultation
College, Blossomfield Rd, Solihull B91 1SB, United Kingdom
+44 121 285 6866+44 121 285 6866Call to bookDry Needling
Physiotherapy
Solihull Chiropractic Clinic
2 Northbrook Rd, Shirley, Solihull B90 3NT, United Kingdom
+44 121 744 6627+44 121 744 6627Call to bookChiropractic
Physiotherapy
Dry Needling
Acupuncture
Simon Evans Physiotherapy Solihull
Yogahaven, Radway Rd, Solihull B90 4NR, United Kingdom
+44 121 661 6847+44 121 661 6847Call to bookAcupuncture
Physiotherapy
Dry Needling
Perfect Touch Wellness/Beauty/Training Center Solihull
1st & 2nd Floor, 4a Station Rd, Solihull B91 3SB, United Kingdom
+44 7915 229976+44 7915 229976Call to bookSports Massage
Chinese Massage
Deep Tissue Massage
Foot Massage
Physiopoint Limited Birmingham
Office 20, 1560 Stratford Rd, Hall Green, Birmingham B28 9HA, United Kingdom
+44 7825 742945+44 7825 742945Call to bookDry Needling
Physiotherapy
Achieve Health High Street Solihull
32 High St, Solihull, B91 3TB, United Kingdom
+44 121 514 8866+44 121 514 8866Call to bookPhysiotherapy
Dry Needling
Tri Wellness
Woodfield Farm, Norton Ln, Solihull B94 5LS, United Kingdom
+44 1564 331161+44 1564 331161Call to book
Intuition Sports Massage
PMJ House, Highlands Rd, Shirley, Solihull B90 4ND, United Kingdom
+44 7718 203580+44 7718 203580Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Thai Massage
Leanne Greasley Massage Therapies
20 Coppice Walk, Cheswick Green, Solihull B90 4HY, United Kingdom
+44 7432 504266+44 7432 504266Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Susan Prosser Holistic Therapy
Ground Floor, Old Farm Offices, Becketts Farm Estate, Alcester Rd, Wythall, Birmingham B47 6AJ, United Kingdom
+44 7898 832424+44 7898 832424Call to bookAcupuncture
Dry Needling
Turgoose Sports Massage Therapy
Shirley, Solihull, B90 2JH, United Kingdom
+44 7510 252638+44 7510 252638Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Ultimate Physio
Unit 6, Hockley Court, Hockley Heath, Solihull B94 6NW, United Kingdom
+44 7730 565150+44 7730 565150Call to bookDry Needling
Physiotherapy
MetaTouch body balance (uk)
Bei capelli, Parkgate, Shirley, Solihull B90 3GG, United Kingdom
+44 7463 803386+44 7463 803386Call to bookSports Massage
Deep Tissue Massage
Back Massage
Full Body Massage
Carol Webb Aromatherapy & Massage Therapies
1 Charles Rd, Solihull, B91 1TR, United Kingdom
+44 121 704 1707+44 121 704 1707Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Bannatyne Health Club And Spa
Saintbury Dr, Shirley, Solihull B91 3SZ, United Kingdom
+44 121 705 2444+44 121 705 2444Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
MK Health Hub
Cranmore place, Cranmore Dr, Shirley, Solihull B90 4RZ, United Kingdom
+44 121 704 0593+44 121 704 0593Call to bookPersonal Training
Shirley Massage Centre
351 Stratford Rd, Shirley, Solihull B90 3BW, United Kingdom
+44 7552 699664+44 7552 699664Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Top reviews of Sports Massages near you in Dickens Heath
5.0
Average of 118 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Dickens Heath.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Dickens Heath with Fresha
Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your hair, health and nails appointments. We've searched out all the very best massage places in Dickens Heath so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.
There’s quite a lineup across Dickens Heath on Fresha. We've listed more top-quality massage places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.
Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between £40 and £275 with an elite sports massage therapist in Dickens Heath.
It's time for the best part: your treatment in Dickens Heath, United Kingdom. We've scheduled 700 million appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help centre where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked booking software to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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