Sports Massage Belle Vale
Best Sports Massages Near Me in Belle Vale, Halesowen
One venue offering Sports Massages in Belle Vale, Halesowen See map
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The Physiotherapy Partners
236A Hagley Rd, Halesowen, B63 4QQ, United Kingdom
+44 121 550 5778+44 121 550 5778Call to bookPhysiotherapy
Haden Hill Leisure Centre
Barrs Rd, Cradley Heath, B64 7HA, United Kingdom
+44 300 012 0121+44 300 012 0121Call to bookSook sabai Thai massage
167 Worlds End Ln, Quinton, Birmingham B32 1JX, United Kingdom
+44 7535 002763+44 7535 002763Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Reflexology
Sps Fitness
52 Lyde Grn, Halesowen, B63 2PG, United Kingdom
+44 800 246 1731+44 800 246 1731Call to bookPersonal Training
LUCK THAI MASSAGE
162 Halesowen St, Blackheath, Rowley Regis B65 0ES, United Kingdom
+44 7535 083999+44 7535 083999Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Alikease Beauty & Holistic Therapies
Unit 3, Church Community Centre, Within:, Turner's Ln, Brierley Hill DY5 2PG, United Kingdom
+44 7982 008386+44 7982 008386Call to bookSports Massage
Foot Massage
Acupressure
Deep Tissue Massage
Stay young fitness & sports Therapy , physio rehab and massage
7 Queensway, Halesowen, B63 4AB, United Kingdom
+44 7465 947745+44 7465 947745Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Beauty For You By Hayley
Gymophobics church steps house, Queensway, Halesowen B63 4AB, United Kingdom
+44 7511 302052+44 7511 302052Call to bookFacial Extractions
Makeup Service
Threading
Men's Facial
Romsley Physiotherapy Practice
Unit 34a The Old Woodyard,, Hall Dr, Hagley, Stourbridge DY9 9LQ, United Kingdom
+44 7774 280904+44 7774 280904Call to bookDry Needling
Physiotherapy
Senses Thai Therapeutic Massage
186 Delph Rd., Brierley Hill, DY5 2TZ, United Kingdom
+44 7553 736734+44 7553 736734Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
WELLNESS ZONE
Crystal House, Enterprise Dr, Stourbridge DY9 8QH, United Kingdom
+44 1384 931996+44 1384 931996Call to bookTranquil Day Spa
Merry Hill, Brierley Hill, DY5 1SS, United Kingdom
+44 1384 481807+44 1384 481807Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Thai Spa Centre
38 High St, Brierley Hill, DY5 3AE, United Kingdom
+44 7846 616616+44 7846 616616Call to bookSports Massage
Swedish Massage
Acupressure
Deep Tissue Massage
Moon Thai Spa and Massage
431 Moat Rd, Oldbury, B68 8EJ, United Kingdom
+44 121 544 1669+44 121 544 1669Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Motion Health & Leisure – Merry Hill
The Copthorne Hotel, Level St, Brierley Hill DY5 1UR, United Kingdom
+44 1384 473101+44 1384 473101Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Top reviews of Sports Massages near you in Belle Vale
5.0
Average of 70 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Belle Vale with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in Belle Vale. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
We know you lot in Belle Vale are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
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