Best Sports Massages Near Me in Cradley Heath, Birmingham
Choose from 2 venues offering Sports Massages near you in Cradley Heath, Birmingham See map
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Haden Hill Leisure Centre
Barrs Rd, Cradley Heath, B64 7HA, United Kingdom
+44 300 012 0121+44 300 012 0121Call to book
Wollaston Chiropractic Clinic
11 Church St, Stourbridge, DY8 1LT, United Kingdom
+44 1384 443999+44 1384 443999Call to bookChiropractic
Mac Physio & Pilates
Unit 1, Health & Social Care Centre, John Corbett Dr, Amblecote, Stourbridge DY8 4JB, United Kingdom
+44 1384 210997+44 1384 210997Call to bookPhysiotherapy
Dry Needling
Sps Fitness
52 Lyde Grn, Halesowen, B63 2PG, United Kingdom
+44 800 246 1731+44 800 246 1731Call to bookPersonal Training
LUCK THAI MASSAGE
162 Halesowen St, Blackheath, Rowley Regis B65 0ES, United Kingdom
+44 7535 083999+44 7535 083999Call to bookSports Massage
Therapeutic Massage
Acupressure
Deep Tissue Massage
Alikease Beauty & Holistic Therapies
Unit 3, Church Community Centre, Within:, Turner's Ln, Brierley Hill DY5 2PG, United Kingdom
+44 7982 008386+44 7982 008386Call to bookSports Massage
Lymphatic Drainage Massage
Acupressure
Deep Tissue Massage
Physios2u
Pensnett Rd, Brierley Hill, DY5 3YP, United Kingdom
+44 1384 444249+44 1384 444249Call to bookDry Needling
Physiotherapy
Stay young fitness & sports Therapy , physio rehab and massage
7 Queensway, Halesowen, B63 4AB, United Kingdom
+44 7465 947745+44 7465 947745Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Foot Massage
Jade Sabai Thai Massage
66 Wallows Rd, Brierley Hill, DY5 1PH, United Kingdom
+44 7368 494797+44 7368 494797Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Beauty For You By Hayley
Gymophobics church steps house, Queensway, Halesowen B63 4AB, United Kingdom
+44 7511 302052+44 7511 302052Call to bookDermaplaning
Threading
Facial
Makeup Service
Senses Thai Therapeutic Massage
186 Delph Rd., Brierley Hill, DY5 2TZ, United Kingdom
+44 7553 736734+44 7553 736734Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Thai Tranquility Massage Stourbridge
125A High St, Stourbridge, DY8 1DT, United Kingdom
+44 7504 222263+44 7504 222263Call to bookSports Massage
Foot Massage
Reflexology
Chinese Massage
The Physiotherapy Partners
236A Hagley Rd, Halesowen, B63 4QQ, United Kingdom
+44 121 550 5778+44 121 550 5778Call to bookPhysiotherapy
WELLNESS ZONE
Crystal House, Enterprise Dr, Stourbridge DY9 8QH, United Kingdom
+44 1384 931996+44 1384 931996Call to book
Retreat Day Spa
Pensnett Rd, Brierley Hill, DY5 3YP, United Kingdom
+44 1384 484574+44 1384 484574Call to bookSpa Package
Infrared Sauna
Body Scrub
Sauna
Tranquil Day Spa
Merry Hill, Brierley Hill, DY5 1SS, United Kingdom
+44 1384 481807+44 1384 481807Call to bookSports Massage
Deep Tissue Massage
Acupressure
Foot Massage
Thai Spa Centre
38 High St, Brierley Hill, DY5 3AE, United Kingdom
+44 7846 616616+44 7846 616616Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Motion Health & Leisure – Merry Hill
The Copthorne Hotel, Level St, Brierley Hill DY5 1UR, United Kingdom
+44 1384 473101+44 1384 473101Call to bookSpa Package
Body Scrub
Infrared Sauna
Sauna
Top reviews of Sports Massages near you in Cradley Heath
5.0
Average of 382 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £55 for a sports massage in Cradley Heath.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Cradley Heath with Fresha
Fresha is the best way to book your next beauty, massage and health appointment. We've collated and checked the best massage places in Cradley Heath, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
We're liking what we see in Cradley Heath. There are businesses in and around your location with massage services available for you to book instantly on Fresha. And we've made it easy to find your next best massage appointment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. Good news, businesses in your area are tracking at 5.0 stars on average. So pick up a local tip from Fresha, and book your next massage appointment instantly.
A sports massage can help to remedy your ropey wrist, stiff shoulder or bothersome back. But it can also tackle lactic acid build-up and overall tense or tight muscles.
Most athletes know that recovery is just as important as anything else if you want to perform at your best. So rest your muscles well, and speed up repair with that good pressure we all know you're used to. A sports massage in Cradley Heath should take around 1 hour with the professionals on Fresha. You can find top-rated places even quicker through our mobile app, and book in a tap from £28.
It's all green lights now. Time to go to your Cradley Heath massage appointment. At Fresha, we've booked over 700 million appointments like yours, and that number is rising at breakneck speed. We partner with over 100,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any United Kingdom salon managers you know, tell them about our free scheduling app, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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