Best Sports Massages Near Me in St Pauls, Birmingham
Choose from 2 venues offering Sports Massages near you in St Pauls, Birmingham See map
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Ankerside Physiotherapy Clinic
Office 208, Sandwell Business Development Centre, Oldbury Rd, Smethwick B66 1NN, United Kingdom
+44 24 7664 1214+44 24 7664 1214Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Harborne Chiropractic Clinic
173 Knightlow Rd, Harborne, Birmingham B17 8PY, United Kingdom
+44 121 448 6990+44 121 448 6990Call to bookDry Needling
Chiropractic
Hyperbaric Oxygen Therapy
Physio Art
165 Knightlow Rd, Harborne, Birmingham B17 8PY, United Kingdom
+44 121 257 6360+44 121 257 6360Call to bookHyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Physiotherapy
Well Life Physio & Massage
58 Birmingham St, Oldbury, B69 4DZ, United Kingdom
+44 121 439 4730+44 121 439 4730Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Reflexology
Anita Aheer Massage Therapies
Mercure Birmingham West Hotel (inside the hotel, Europa Ave, West Bromwich B70 6TU, United Kingdom
+44 7728 882563+44 7728 882563Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Physio4Quality
136 Sandon Rd, Bearwood, Smethwick B66 4AB, United Kingdom
+44 7366 499748+44 7366 499748Call to bookPhysiotherapy
The MVMNT Therapist
Movement Therapy Clinics, 24 Earls Ct Rd, Harborne, Birmingham B17 9AH, United Kingdom
+44 7515 018946+44 7515 018946Call to bookPersonal Training
Sook sabai Thai massage
167 Worlds End Ln, Quinton, Birmingham B32 1JX, United Kingdom
+44 7535 002763+44 7535 002763Call to bookSports Massage
Relaxing Massage
Acupressure
Deep Tissue Massage
LUCK THAI MASSAGE
162 Halesowen St, Blackheath, Rowley Regis B65 0ES, United Kingdom
+44 7535 083999+44 7535 083999Call to bookSports Massage
Reflexology
Thai Massage
Therapeutic Massage
The Renaissance Holistic Therapy Centre
160 Gordon Rd, Harborne, Birmingham B17 9EY, United Kingdom
+44 121 428 1449+44 121 428 1449Call to bookSports Massage
Therapeutic Massage
Remedial Massage
Lymphatic Drainage Massage
Health Care Sports Therapy Massage
429 Hagley Rd W, Quinton, Birmingham B32 2AD, United Kingdom
+44 7932 886183+44 7932 886183Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Massage By Jay
Thornhill Rd, Handsworth, Birmingham B21 9BU, United Kingdom
+44 7493 038312+44 7493 038312Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Lymphatic Drainage Massage
888 Thai Massage Therapy
Unit-2 At, 128 Morville St, Birmingham B16 8FJ, United Kingdom
+44 121 455 0088+44 121 455 0088Call to bookSports Massage
Back Massage
Chinese Massage
Couples Massage
Ayur Wellness and Pain Centre
1 High St, West Bromwich, B70 6PP, United Kingdom
+44 121 553 7575+44 121 553 7575Call to bookBody Scrub
Sauna
Spa Package
Moon Thai Spa and Massage
431 Moat Rd, Oldbury, B68 8EJ, United Kingdom
+44 121 544 1669+44 121 544 1669Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
G5 Health Treatment Ltd
Unit8 Rolfe Street N.W Road Smethwick B66 2Aa, Smethwick, B66 2AF, United Kingdom
+44 7490 916816+44 7490 916816Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
T.S Physio Physiotherapy & Sports Injury Clinic
Alliance House, 94 Walsall Rd, West Bromwich B71 3HN, United Kingdom
+44 121 389 3476+44 121 389 3476Call to bookPhysiotherapy
Dry Needling
Chinese Massage Bearwood
117 Poplar Rd, Bearwood, Smethwick B66 4AP, United Kingdom
+44 7466 479641+44 7466 479641Call to bookSports Massage
Swedish Massage
Acupressure
Deep Tissue Massage
Physiobeats Ltd
112 Hollyhedge Rd, West Bromwich, B71 3AH, United Kingdom
+44 330 113 8787+44 330 113 8787Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Quality Massage by Male Masseur
Gillott Rd, Birmingham, B16 0RS, United Kingdom
+44 7864 343357+44 7864 343357Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Therapy health
United Kingdom, Smethwick, Bearwood Rd, 邮政编码: B66 4BX
+44 7389 026826+44 7389 026826Call to bookSports Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Top reviews of Sports Massages near you in St Pauls
5.0
Average of 476 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £55 for a sports massage in St Pauls.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in St Pauls with Fresha
For your next massage appointment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top massage places in St Pauls and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
So hello St Pauls. We like your style. Businesses on Fresha not far from you have high ratings of 5.0 stars on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the massage businesses across St Pauls. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in St Pauls. Prices start at £28 nearby, with most sessions lasting 1 hour on average.
So when it’s time for your next massage appointment in St Pauls, United Kingdom, let Fresha lend a hand. We've already booked 700 million appointments for happy customers around the world, so you'll be in good company. And with 100,000 businesses around the world powering their businesses with our free salon booking app, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help centre for any other questions. Otherwise, once you've found your perfect massage place, go ahead and book yourself in.
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