Best Sports Massages Near Me in Dudley Port, Birmingham
One venue offering Sports Massages in Dudley Port, Birmingham See map
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Waxing for Men & Women Wolverhampton
Hall Ln, Bilston, WV14 9RJ, United Kingdom
+44 7707 077121+44 7707 077121Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Vital Physiotherapy Wednesbury
Isis House, Smith Rd, Wednesbury WS10 0PB, United Kingdom
+44 7896 419167+44 7896 419167Call to bookAcupuncture
Physiotherapy
Dry Needling
Well Life Physio & Massage
58 Birmingham St, Oldbury, B69 4DZ, United Kingdom
+44 121 439 4730+44 121 439 4730Call to bookSports Massage
Couples Massage
Acupressure
Deep Tissue Massage
Lovesbeauty & Aesthetics - Fat Freezing - Fat Dissolving - Weight loss
129 Bloomfield Rd, Tipton, DY4 9EB, United Kingdom
+44 7702 127858+44 7702 127858Call to bookMesotherapy
Skin Tightening
Anti-Wrinkle Injections
Cellulite Treatment
Mali Thai Traditional Therapies
333 Dudley Port, Tipton, DY4 7PP, United Kingdom
+44 7512 482919+44 7512 482919Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
AK Thai Solution Massage
Concord market, 17 Dudley St, Sedgley, Dudley DY3 1SA, United Kingdom
+44 7535 370397+44 7535 370397Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Ankerside Physiotherapy Clinic
Office 208, Sandwell Business Development Centre, Oldbury Rd, Smethwick B66 1NN, United Kingdom
+44 24 7664 1214+44 24 7664 1214Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
WLC Massage Therapy
High Bullen, Wednesbury, WS10 7HP, United Kingdom
+44 7727 125985+44 7727 125985Call to book
Halo & Wings Holistic & Training Centre
106 Bilston St, Sedgley, Dudley DY3 1JF, United Kingdom
+44 7810 744066+44 7810 744066Call to bookSports Massage
Swedish Massage
Acupressure
Deep Tissue Massage
Massage master
Holyhead Rd, Wednesbury, WS10 7PA, United Kingdom
+44 7393 930739+44 7393 930739Call to bookSports Massage
Reflexology
Ayur Wellness and Pain Centre
1 High St, West Bromwich, B70 6PP, United Kingdom
+44 121 553 7575+44 121 553 7575Call to bookSpa Package
Body Scrub
Sauna
Chinese Therapy Centre
38 Union St, Wednesbury, WS10 7HB, United Kingdom
+44 121 448 8458+44 121 448 8458Call to bookAcupuncture
Dry Needling
Physiobeats Ltd
112 Hollyhedge Rd, West Bromwich, B71 3AH, United Kingdom
+44 330 113 8787+44 330 113 8787Call to bookHyperbaric Oxygen Therapy
Physiotherapy
Top reviews of Sports Massages near you in Dudley Port
4.9
Average of 99 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £55 for a sports massage in Dudley Port.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Dudley Port with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best massage places in the whole of Dudley Port, to offer you the most convenient appointments. Choose a massage therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to massage places in Dudley Port, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. Businesses near you have an average rating of 4.9 stars. So you can trust you're in the hands of the best in the business.
A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.
Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between £28 and £105 with an elite sports massage therapist in Dudley Port.
So when it’s time for your next massage appointment in Dudley Port, United Kingdom, let Fresha lend a hand. We've already booked 700 million appointments for happy customers around the world, so you'll be in good company. And with 100,000 businesses around the world powering their businesses with our free salon appointment scheduler, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help centre for any other questions. Otherwise, once you've found your perfect massage place, go ahead and book yourself in.
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