Best Sports Massages Near Me in Oldbury, Birmingham
One venue offering Sports Massages in Oldbury, Birmingham See map
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Well Life Physio & Massage
58 Birmingham St, Oldbury, B69 4DZ, United Kingdom
+44 121 439 4730+44 121 439 4730Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Reflexology
Moon Thai Spa and Massage
431 Moat Rd, Oldbury, B68 8EJ, United Kingdom
+44 121 544 1669+44 121 544 1669Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Vital Physiotherapy Wednesbury
Isis House, Smith Rd, Wednesbury WS10 0PB, United Kingdom
+44 7896 419167+44 7896 419167Call to bookAcupuncture
Physiotherapy
Dry Needling
Anita Aheer Massage Therapies
Mercure Birmingham West Hotel (inside the hotel, Europa Ave, West Bromwich B70 6TU, United Kingdom
+44 7728 882563+44 7728 882563Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Physio4Quality
136 Sandon Rd, Bearwood, Smethwick B66 4AB, United Kingdom
+44 7366 499748+44 7366 499748Call to bookPhysiotherapy
Mali Thai Traditional Therapies
333 Dudley Port, Tipton, DY4 7PP, United Kingdom
+44 7512 482919+44 7512 482919Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
LUCK THAI MASSAGE
162 Halesowen St, Blackheath, Rowley Regis B65 0ES, United Kingdom
+44 7535 083999+44 7535 083999Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Thai Massage
Ayur Wellness and Pain Centre
1 High St, West Bromwich, B70 6PP, United Kingdom
+44 121 553 7575+44 121 553 7575Call to bookSpa Package
Body Scrub
Sauna
Ankerside Physiotherapy Clinic
Office 208, Sandwell Business Development Centre, Oldbury Rd, Smethwick B66 1NN, United Kingdom
+44 24 7664 1214+44 24 7664 1214Call to bookAcupuncture
Physiotherapy
Dry Needling
Chiropractic
Health Care Sports Therapy Massage
429 Hagley Rd W, Quinton, Birmingham B32 2AD, United Kingdom
+44 7932 886183+44 7932 886183Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
G5 Health Treatment Ltd
Unit8 Rolfe Street N.W Road Smethwick B66 2Aa, Smethwick, B66 2AF, United Kingdom
+44 7490 916816+44 7490 916816Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Chinese Massage Bearwood
117 Poplar Rd, Bearwood, Smethwick B66 4AP, United Kingdom
+44 7466 479641+44 7466 479641Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
T.S Physio Physiotherapy & Sports Injury Clinic
Alliance House, 94 Walsall Rd, West Bromwich B71 3HN, United Kingdom
+44 121 389 3476+44 121 389 3476Call to bookPhysiotherapy
Dry Needling
Physiobeats Ltd
112 Hollyhedge Rd, West Bromwich, B71 3AH, United Kingdom
+44 330 113 8787+44 330 113 8787Call to bookHyperbaric Oxygen Therapy
Physiotherapy
Therapy health
United Kingdom, Smethwick, Bearwood Rd, 邮政编码: B66 4BX
+44 7389 026826+44 7389 026826Call to bookSports Massage
Ayurvedic Massage
Acupressure
Deep Tissue Massage
Top reviews of Sports Massages near you in Oldbury
4.9
Average of 99 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £55 for a sports massage in Oldbury.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Oldbury with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best massage places in the whole of Oldbury, to offer you the most convenient appointments. Choose a massage therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
Life's too short to be searching for the best beauty, hair and wellness treatments in Oldbury all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite massage therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual massage therapists, not just the overall business. So with massage places around Oldbury and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Oldbury. Prices start at £28 nearby, with most sessions lasting 1 hour on average.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Oldbury, United Kingdom, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one platform for salons and clinics in the world. With 700 million appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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