Best Sports Massages Near Me in Little Missenden, Amersham
One venue offering Sports Massages in Little Missenden, Amersham See map
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NbodyworX
Cherry Lee, Brays Cl, Hyde Heath, Amersham HP6 5RZ, United Kingdom
+44 7825 070599+44 7825 070599Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Missenden Physio
37 New Rd, Little Kingshill, Great Missenden HP16 0EZ, United Kingdom
+44 7827 296191+44 7827 296191Call to bookDry Needling
Physiotherapy
Bucks Osteopathy and Physio Amersham
23 Long Park, Amersham, HP6 5LA, United Kingdom
+44 1494 727859+44 1494 727859Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Breakspear Osteopathy and Pilates
The Pippin, Cherry Cl, Prestwood, Great Missenden HP16 0QD, United Kingdom
+44 1494 813700+44 1494 813700Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Oasis Health & Beauty Spa
5-7 Station Approach, Great Missenden, HP16 9AZ, United Kingdom
+44 1494 865005+44 1494 865005Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Amersham Physios Ltd
Rectory Meadow Surgery, School Ln, Amersham HP7 0HG, United Kingdom
+44 1494 434595+44 1494 434595Call to bookPhysiotherapy
Dry Needling
Chiltern Mobile Massage
Old Sax Ln, Chartridge, Chesham HP5 2TE, United Kingdom
+44 7543 796628+44 7543 796628Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Amersham Chinese Massage
Woodside Cl, Amersham, HP6 5EG, United Kingdom
+44 1494 424693+44 1494 424693Call to bookSports Massage
Reflexology
Swedish Massage
Foot Massage
Prestwood Physiotherapy & Sports Injury Clinic
Pankridge Farm, Moat Ln, Prestwood, Great Missenden HP16 9DA, United Kingdom
+44 1494 891919+44 1494 891919Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Body Fix Massage
Unit 14, Chiltern Business Centre, 63-65 Woodside Rd, Amersham HP6 6AA, United Kingdom
+44 7838 366026+44 7838 366026Call to bookSports Massage
Hot Stone Massage
Acupressure
Deep Tissue Massage
Top reviews of Sports Massages near you in Little Missenden
5.0
Average of 1,157 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Little Missenden with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect massage place, to offer your favourite treatments in Little Missenden. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Little Missenden’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Little Missenden have a high average rating of 5.0 stars on Fresha. So take your pick from any of the massage places in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
Now you've chosen your treatment in Little Missenden, United Kingdom, it's time to change how you book your appointments for good. Massage places in 120 countries around the world use our free software to run their business, so you're never far away from a top professional. We've confirmed over 700 million appointments for customers just like you since 2015. And if you have a favourite Massage place that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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