Best Deep Tissue Massages Near Me in Little Missenden, Amersham
Choose from 3 venues offering Deep Tissue Massages near you in Little Missenden, Amersham See map
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NbodyworX
Cherry Lee, Brays Cl, Hyde Heath, Amersham HP6 5RZ, United Kingdom
+44 7825 070599+44 7825 070599Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Bucks Osteopathy and Physio Amersham
23 Long Park, Amersham, HP6 5LA, United Kingdom
+44 1494 727859+44 1494 727859Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Ocean Glow Beauty
50 Green St, Hazlemere, High Wycombe HP15 7RA, United Kingdom
+44 7826 543034+44 7826 543034Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Thai Massage
Breakspear Osteopathy and Pilates
The Pippin, Cherry Cl, Prestwood, Great Missenden HP16 0QD, United Kingdom
+44 1494 813700+44 1494 813700Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Oasis Health & Beauty Spa
5-7 Station Approach, Great Missenden, HP16 9AZ, United Kingdom
+44 1494 865005+44 1494 865005Call to bookNail Polish
Fish Pedicure
Gel Nails
Manicure
Sarah's Broadway House
The Old Malt House, 3 The Broadway, Amersham HP7 0HL, United Kingdom
+44 1494 721532+44 1494 721532Call to bookBlow Dry
Hair Extensions
Balayage
Hair Braiding
Chiltern Mobile Massage
Old Sax Ln, Chartridge, Chesham HP5 2TE, United Kingdom
+44 7543 796628+44 7543 796628Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Prestwood Physiotherapy & Sports Injury Clinic
Pankridge Farm, Moat Ln, Prestwood, Great Missenden HP16 9DA, United Kingdom
+44 1494 891919+44 1494 891919Call to bookDry Needling
Acupuncture
Hyperbaric Oxygen Therapy
Physiotherapy
Body Fix Massage
Unit 14, Chiltern Business Centre, 63-65 Woodside Rd, Amersham HP6 6AA, United Kingdom
+44 7838 366026+44 7838 366026Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Foot Massage
Elements medicines
33b High St, Chesham, HP5 1BW, United Kingdom
+44 7552 666758+44 7552 666758Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Top reviews of Deep Tissue Massages near you in Little Missenden
5.0
Average of 1,248 reviews of 3 venues.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Little Missenden with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Little Missenden, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
Have a look and see which massage places are impressing people in Little Missenden. Dive right in and check out the treatments that are available at local massage places right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
Get back in motion with a professional deep tissue massage. An appointment with an expert in Little Missenden can relieve pain and work out tight muscle knots.
Let them dig deep into the soft tissue for up to 1 hour, to alleviate stress and tension. The result should be an increased range of motion and flexibility, which can benefit both your workouts and everyday comfort. And you should feel more relaxed after an appointment too, with a hit of mood-boosting endorphins for good measure. Book a deep tissue massage for around £75 in Little Missenden with the Fresha mobile app.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next massage appointment in Little Missenden, United Kingdom. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free software, fill us in at hello@fresha.com. We know we're the worst kept secret in hair, massage and weight loss. Bothered? Not at all.
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