Best Sports Massages Near Me in Terriers and Amersham Hill, High Wycombe
Choose from 2 venues offering Sports Massages near you in Terriers and Amersham Hill, High Wycombe See map
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Tracey Morris Massage and Wellbeing Therapy
100 Totteridge Ln, High Wycombe, HP13 7PN, United Kingdom
+44 7796 954799+44 7796 954799Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sophie Wynne Wellness Massage
17 Malmers Well Rd, High Wycombe, HP13 6PD, United Kingdom
+44 7854 772108+44 7854 772108Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
Adorn Beauty - High Wycombe
86-87 Eden Shopping Centre, High Wycombe, HP11 2DQ, United Kingdom
+44 1494 535089+44 1494 535089Call to bookChemical Peel
Facial
Facial Extractions
Makeup Service
Fast Therapy
oakley hall, 8 Castle St, High Wycombe HP13 6RF, United Kingdom
+44 7482 274422+44 7482 274422Call to bookDry Needling
Physiotherapy
OsteoFusion
York Way, High Wycombe, HP12 3PY, United Kingdom
+44 7548 912161+44 7548 912161Call to bookAcupuncture
Lydia Casadei Massage Therapist
DESBOX, E Richardson St, High Wycombe HP11 2GG, United Kingdom
+44 7863 546565+44 7863 546565Call to bookSports Massage
Hot Stone Massage
Acupressure
Deep Tissue Massage
The Retro Retreat
154 Main Rd, Naphill, High Wycombe HP14 4RU, United Kingdom
+44 7570 985777+44 7570 985777Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Victoria Edington Massage Treatments
Burma Cl, High Wycombe, HP13 7RQ, United Kingdom
+44 7729 266398+44 7729 266398Call to bookSports Massage
Back Massage
Full Body Massage
Prenatal Massage
VTherapy Chronic Pain and Injury Rehabilitation Specialist
Unit 3, Central Park Business Centre, Bellfield Rd, High Wycombe HP13 5HG, United Kingdom
+44 7723 581939+44 7723 581939Call to bookPhysiotherapy
Dry Needling
Chiropractic
Acupuncture
Patricia’s Massage Therapy / Mobile Massage Treatments
High Wycombe, HP12 4AG, United Kingdom
+44 7453 955089+44 7453 955089Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Alevia Chiropractic & Physiotherapy Health Centre
132 Cressex Rd, High Wycombe, HP12 4UA, United Kingdom
+44 1494 471621+44 1494 471621Call to bookChiropractic
Dry Needling
Physiotherapy
The Massage Company
1 Castle St, High Wycombe, HP13 6RZ, United Kingdom
+44 1494 424646+44 1494 424646Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Reflexology
Massage High Wycombe
8 Dashwood Ave, High Wycombe, HP12 3DN, United Kingdom
+44 7459 899838+44 7459 899838Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Oriental Massage Therapy Centre
92 Easton St, High Wycombe, HP11 1LT, United Kingdom
+44 7477 334834+44 7477 334834Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Sports Massages near you in Terriers and Amersham Hill
5.0
Average of 1,505 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £32 for a sports massage in Terriers and Amersham Hill.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Terriers and Amersham Hill with Fresha
Swing by the Fresha website when you're looking for your next massage appointment in Terriers and Amersham Hill. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best massage places in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Terriers and Amersham Hill. There's really no better way to look around town. And it gets better, the businesses near you have an average rating of 5.0 stars. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Terriers and Amersham Hill. Prices start at £32 nearby, with most sessions lasting 30 minutes on average.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Terriers and Amersham Hill today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in the UK. With more than 100,000 global business partners all using Fresha's free platform, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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