Best Sports Massages Near Me in Naphill, High Wycombe
One venue offering Sports Massages in Naphill, High Wycombe See map
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The Retro Retreat
154 Main Rd, Naphill, High Wycombe HP14 4RU, United Kingdom
+44 7570 985777+44 7570 985777Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Thai Massage
Adorn Beauty - High Wycombe
86-87 Eden Shopping Centre, High Wycombe, HP11 2DQ, United Kingdom
+44 1494 535089+44 1494 535089Call to bookChemical Peel
Facial
Facial Extractions
Makeup Service
Fast Therapy
oakley hall, 8 Castle St, High Wycombe HP13 6RF, United Kingdom
+44 7482 274422+44 7482 274422Call to bookDry Needling
Physiotherapy
Tracey Morris Massage and Wellbeing Therapy
100 Totteridge Ln, High Wycombe, HP13 7PN, United Kingdom
+44 7796 954799+44 7796 954799Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Foot Massage
OsteoFusion
York Way, High Wycombe, HP12 3PY, United Kingdom
+44 7548 912161+44 7548 912161Call to bookAcupuncture
Breakspear Osteopathy and Pilates
The Pippin, Cherry Cl, Prestwood, Great Missenden HP16 0QD, United Kingdom
+44 1494 813700+44 1494 813700Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Lydia Casadei Massage Therapist
DESBOX, E Richardson St, High Wycombe HP11 2GG, United Kingdom
+44 7863 546565+44 7863 546565Call to bookSports Massage
Hot Stone Massage
Acupressure
Deep Tissue Massage
Horizon Rehabilitation Ltd
Springwood, Chapel Hill, Speen, HP27 0SN, United Kingdom
+44 1280 825711+44 1280 825711Call to bookPhysiotherapy
VTherapy Chronic Pain and Injury Rehabilitation Specialist
Unit 3, Central Park Business Centre, Bellfield Rd, High Wycombe HP13 5HG, United Kingdom
+44 7723 581939+44 7723 581939Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Sophie Wynne Wellness Massage
17 Malmers Well Rd, High Wycombe, HP13 6PD, United Kingdom
+44 7854 772108+44 7854 772108Call to bookSports Massage
Chinese Massage
Deep Tissue Massage
Foot Massage
Prestwood Physiotherapy & Sports Injury Clinic
Pankridge Farm, Moat Ln, Prestwood, Great Missenden HP16 9DA, United Kingdom
+44 1494 891919+44 1494 891919Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Patricia’s Massage Therapy / Mobile Massage Treatments
High Wycombe, HP12 4AG, United Kingdom
+44 7453 955089+44 7453 955089Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Massage Company
1 Castle St, High Wycombe, HP13 6RZ, United Kingdom
+44 1494 424646+44 1494 424646Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Reflexology
Massage High Wycombe
8 Dashwood Ave, High Wycombe, HP12 3DN, United Kingdom
+44 7459 899838+44 7459 899838Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Oriental Massage Therapy Centre
92 Easton St, High Wycombe, HP11 1LT, United Kingdom
+44 7477 334834+44 7477 334834Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Sports Massages near you in Naphill
5.0
Average of 355 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £35 for a sports massage in Naphill.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Naphill with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best massage spots in Naphill. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred massage place, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
Now you know how Fresha works, let’s explore what’s available in Naphill. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented massage therapists at local massage places. We'd recommend that you take advantage of the assortment of beauty, hair and wellness treatments in the neighbourhood. We're confident there'll be something for everyone.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Naphill costs from £35 to £90. Book regular sessions using Fresha's free mobile app and stay in top form.
So with 110,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Naphill, United Kingdom, all trust Fresha's professional massage place platform because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your massage appointments into your holiday itinerary. And if your selected Naphill salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good massage places, we’re always listening.
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