Best Sports Massages Near Me in Great Missenden, Rural England
One venue offering Sports Massages in Great Missenden, Rural England See map
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Breakspear Osteopathy and Pilates
The Pippin, Cherry Cl, Prestwood, Great Missenden HP16 0QD, United Kingdom
+44 1494 813700+44 1494 813700Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Oasis Health & Beauty Spa
5-7 Station Approach, Great Missenden, HP16 9AZ, United Kingdom
+44 1494 865005+44 1494 865005Call to bookGel Nails
Men's Pedicure
Nail Extensions
Nail Polish
Missenden Physio
37 New Rd, Little Kingshill, Great Missenden HP16 0EZ, United Kingdom
+44 7827 296191+44 7827 296191Call to bookDry Needling
Physiotherapy
Prestwood Physiotherapy & Sports Injury Clinic
Pankridge Farm, Moat Ln, Prestwood, Great Missenden HP16 9DA, United Kingdom
+44 1494 891919+44 1494 891919Call to bookDry Needling
Acupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
NbodyworX
Cherry Lee, Brays Cl, Hyde Heath, Amersham HP6 5RZ, United Kingdom
+44 7825 070599+44 7825 070599Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Top reviews of Sports Massages near you in Great Missenden
5.0
Average of 1,157 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Great Missenden.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Great Missenden with Fresha
Booking your next massage appointment in Great Missenden with Fresha is easy. Quickly compare prices and reviews for massage places, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse massage businesses that are in the Great Missenden area. Plus salons and clinics in Great Missenden have excellent feedback and 5.0 star reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
You can achieve podium performance and rack up those goals with the right sports massage therapist on your team. A sports massage can be crucial in faster recovery and staying injury-free.
Flush out lactic acid build-up, and give your muscles, tendons and ligaments better chance to repair. A sports massage can vary from deep tissue techniques and Swedish massage, to trigger point therapy and good old stretching. If you're looking to enhance your performance and manage your mobility, a sports massage is on your side. You can book with top-rated therapists on Fresha, and set aside around 45 minutes for a top-tier sports massage in Great Missenden.
So the search is over. Your new massage match in Great Missenden is right here. And heads up, we've partnered with over 100,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help centre for some extra advice. And if you happen to know any United Kingdom business owners looking to grow their business, tell them about our free, feature-packed scheduling software. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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