Best Sports Massages Near Me in Totteridge, High Wycombe
Choose from 2 venues offering Sports Massages near you in Totteridge, High Wycombe See map
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Victoria Edington Massage Treatments
Burma Cl, High Wycombe, HP13 7RQ, United Kingdom
+44 7729 266398+44 7729 266398Call to bookSports Massage
Back Massage
Full Body Massage
Prenatal Massage
Adorn Beauty - High Wycombe
86-87 Eden Shopping Centre, High Wycombe, HP11 2DQ, United Kingdom
+44 1494 535089+44 1494 535089Call to bookChemical Peel
Facial
Facial Extractions
Makeup Service
Fast Therapy
oakley hall, 8 Castle St, High Wycombe HP13 6RF, United Kingdom
+44 7482 274422+44 7482 274422Call to bookDry Needling
Physiotherapy
Tracey Morris Massage and Wellbeing Therapy
100 Totteridge Ln, High Wycombe, HP13 7PN, United Kingdom
+44 7796 954799+44 7796 954799Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
OsteoFusion
York Way, High Wycombe, HP12 3PY, United Kingdom
+44 7548 912161+44 7548 912161Call to bookAcupuncture
The Retro Retreat
154 Main Rd, Naphill, High Wycombe HP14 4RU, United Kingdom
+44 7570 985777+44 7570 985777Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Lydia Casadei Massage Therapist
DESBOX, E Richardson St, High Wycombe HP11 2GG, United Kingdom
+44 7863 546565+44 7863 546565Call to bookSports Massage
Hot Stone Massage
Acupressure
Deep Tissue Massage
VTherapy Chronic Pain and Injury Rehabilitation Specialist
Unit 3, Central Park Business Centre, Bellfield Rd, High Wycombe HP13 5HG, United Kingdom
+44 7723 581939+44 7723 581939Call to bookPhysiotherapy
Dry Needling
Chiropractic
Acupuncture
Sophie Wynne Wellness Massage
17 Malmers Well Rd, High Wycombe, HP13 6PD, United Kingdom
+44 7854 772108+44 7854 772108Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
Patricia’s Massage Therapy / Mobile Massage Treatments
High Wycombe, HP12 4AG, United Kingdom
+44 7453 955089+44 7453 955089Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Alevia Chiropractic & Physiotherapy Health Centre
132 Cressex Rd, High Wycombe, HP12 4UA, United Kingdom
+44 1494 471621+44 1494 471621Call to bookChiropractic
Dry Needling
Physiotherapy
The Massage Company
1 Castle St, High Wycombe, HP13 6RZ, United Kingdom
+44 1494 424646+44 1494 424646Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Reflexology
Massage High Wycombe
8 Dashwood Ave, High Wycombe, HP12 3DN, United Kingdom
+44 7459 899838+44 7459 899838Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Oriental Massage Therapy Centre
92 Easton St, High Wycombe, HP11 1LT, United Kingdom
+44 7477 334834+44 7477 334834Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Sports Massages near you in Totteridge
5.0
Average of 1,505 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £32 for a sports massage in Totteridge.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Totteridge with Fresha
If you're in need of some massage attention, then let us help you. At Fresha we've mapped out the best massage places in Totteridge, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
You clearly know what you're doing in Totteridge. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. In fact, it looks like Totteridge has made it easy for us. Businesses in your area have excellent 5.0 star average ratings. Come and see.
A sports massage can help to remedy your ropey wrist, stiff shoulder or bothersome back. But it can also tackle lactic acid build-up and overall tense or tight muscles.
Most athletes know that recovery is just as important as anything else if you want to perform at your best. So rest your muscles well, and speed up repair with that good pressure we all know you're used to. A sports massage in Totteridge should take around 30 minutes with the professionals on Fresha. You can find top-rated places even quicker through our mobile app, and book in a tap from £32.
We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free massage place scheduling app is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Totteridge, United Kingdom. If you need a helping hand, head over to our help centre where we can sort you out. Otherwise let's get you fixed up and feeling good.
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