Best Sports Massages Near Me in Little Kingshill, Rural England
One venue offering Sports Massages in Little Kingshill, Rural England See map
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Missenden Physio
37 New Rd, Little Kingshill, Great Missenden HP16 0EZ, United Kingdom
+44 7827 296191+44 7827 296191Call to bookDry Needling
Physiotherapy
Tracey Morris Massage and Wellbeing Therapy
100 Totteridge Ln, High Wycombe, HP13 7PN, United Kingdom
+44 7796 954799+44 7796 954799Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
Breakspear Osteopathy and Pilates
The Pippin, Cherry Cl, Prestwood, Great Missenden HP16 0QD, United Kingdom
+44 1494 813700+44 1494 813700Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Oasis Health & Beauty Spa
5-7 Station Approach, Great Missenden, HP16 9AZ, United Kingdom
+44 1494 865005+44 1494 865005Call to bookGel Nails
Nail Art
Pedicure
Men's Pedicure
NbodyworX
Cherry Lee, Brays Cl, Hyde Heath, Amersham HP6 5RZ, United Kingdom
+44 7825 070599+44 7825 070599Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Prestwood Physiotherapy & Sports Injury Clinic
Pankridge Farm, Moat Ln, Prestwood, Great Missenden HP16 9DA, United Kingdom
+44 1494 891919+44 1494 891919Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Top reviews of Sports Massages near you in Little Kingshill
5.0
Average of 1,157 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Little Kingshill.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Little Kingshill with Fresha
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You clearly know what you're doing in Little Kingshill. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. In fact, it looks like Little Kingshill has made it easy for us. Businesses in your area have excellent 5.0 star average ratings. Come and see.
A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in Little Kingshill right now. You can't put a price on your fitness, but since you asked, appointments start from £28. So jump on the Fresha app and take the first step on your road to recovery.
And we're not only operating in Little Kingshill, United Kingdom. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free program, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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