Best Sports Massages Near Me in Hyde Heath, Amersham
One venue offering Sports Massages in Hyde Heath, Amersham See map
Call to book
NbodyworX
Cherry Lee, Brays Cl, Hyde Heath, Amersham HP6 5RZ, United Kingdom
+44 7825 070599+44 7825 070599Call to bookSports Massage
Full Body Massage
Relaxing Massage
Remedial Massage
Bucks Osteopathy and Physio Amersham
23 Long Park, Amersham, HP6 5LA, United Kingdom
+44 1494 727859+44 1494 727859Call to bookHyperbaric Oxygen Therapy
Dry Needling
Chiropractic
Physiotherapy
amaya Ayurvedic Spa
46 Woodside Rd, Amersham, HP6 6AJ, United Kingdom
+44 1494 259299+44 1494 259299Call to bookBody Scrub
Sauna
Spa Package
Oasis Health & Beauty Spa
5-7 Station Approach, Great Missenden, HP16 9AZ, United Kingdom
+44 1494 865005+44 1494 865005Call to bookPedicure
Fish Pedicure
Gel Nails
Manicure
Amersham Physios Ltd
Rectory Meadow Surgery, School Ln, Amersham HP7 0HG, United Kingdom
+44 1494 434595+44 1494 434595Call to bookPhysiotherapy
Dry Needling
Missenden Physio
37 New Rd, Little Kingshill, Great Missenden HP16 0EZ, United Kingdom
+44 7827 296191+44 7827 296191Call to bookPhysiotherapy
Dry Needling
Chiltern Mobile Massage
Old Sax Ln, Chartridge, Chesham HP5 2TE, United Kingdom
+44 7543 796628+44 7543 796628Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Amersham Chinese Massage
Woodside Cl, Amersham, HP6 5EG, United Kingdom
+44 1494 424693+44 1494 424693Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Acupressure
Body Fix Massage
Unit 14, Chiltern Business Centre, 63-65 Woodside Rd, Amersham HP6 6AA, United Kingdom
+44 7838 366026+44 7838 366026Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Sports Massages near you in Hyde Heath
5.0
Average of 1,157 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Hyde Heath with Fresha
If you're in need of some massage attention, then let us help you. At Fresha we've mapped out the best massage places in Hyde Heath, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best massage places. There are some impressive massage therapists in Hyde Heath. So make some time to sample a treatment or two. Businesses near you have an average rating of 5.0 stars. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
Let's get you to that booking. We've teamed up with 100,000 businesses that are using our free software around the globe. And we're ready to find your ideal massage place next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in the UK, you can take us with you on the go. We'll be your new pocket pal at home or away.
Also Available in Hyde Heath
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
