Best Sports Massages near me in Zone de la Vallée des Deux Rivières, Rouen
Venues offering Sports Massages in Zone de la Vallée des Deux Rivières, Rouen See map
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Cabinet Kine Sport Ostéo Rouen (Beauvois Lebas Duteurtre)
16 Rue Marie Curie, 76000 Rouen, France
+33 6 88 26 51 30+33 6 88 26 51 30Call to bookPhysiotherapy
Dry Needling
Accrosport Rouen St Julien
49 Rue Saint-Julien, 76100 Rouen, France
+33 2 35 62 63 65+33 2 35 62 63 65Call to book
Massage Rouen Rituels d'ailleurs
17 Rue des Arsins, 76000 Rouen, France
+33 2 35 15 59 34+33 2 35 15 59 34Call to bookSports Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Iron Bodyfit Le mesnil Esnard Electrostimulation
Le, Zac Du Champ Cornu, 26 Rue Pierre Dailly, 76240 Le Mesnil-Esnard, France
+33 6 18 25 09 21+33 6 18 25 09 21Call to book
Le Spa des bébés
46 Rte de Paris, 76240 Le Mesnil-Esnard, France
+33 7 67 78 64 04+33 7 67 78 64 04Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
AQUAVITAL Institut de beauté et de bien être
123 Rte de Paris, 76240 Le Mesnil-Esnard, France
+33 2 76 67 17 46+33 2 76 67 17 46Call to bookBridal Makeup
Chemical Peel
Facial
Makeup Service
Parenthèse Bien-être Rouen
Rue Bellevue, 76230 Bois-Guillaume, France
+33 6 73 57 65 03+33 6 73 57 65 03Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Massage Rouen Namaste massage aux huiles naturelles et vegan
35 Rue Percière, 76000 Rouen, France
+33 6 70 22 42 72+33 6 70 22 42 72Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Swedish Massage
Massage Energétique le Secret du Silence
38 Av. des Canadiens, 76140 Le Petit-Quevilly, France
+33 6 66 80 86 20+33 6 66 80 86 20Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
L'Arche du Bien Naître
116 Rue Saint-Julien, 76100 Rouen, France
+33 6 98 76 16 05+33 6 98 76 16 05Call to bookBody Wrap
Spa Package
Institut Golden Bouddha
75 Rue Paul Foliot 75 e, 76140 Le Petit-Quevilly, France
+33 6 31 53 66 89+33 6 31 53 66 89Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Salon EM'MASSAGES Rouen
15 Rue de la Pie, 76000 Rouen, France
+33 6 85 86 99 44+33 6 85 86 99 44Call to bookSports Massage
Lymphatic Drainage Massage
Therapeutic Massage
Ayurvedic Massage
Cabinet de kinésithérapie (LEFEVRE Vincent, SOREL Théo, RINGOT Nicolas, ELOY Lucas, DAUBEUF Antoine)
239 Av. du 14 Juillet, 76300 Sotteville-lès-Rouen, France
+33 2 79 91 91 32+33 2 79 91 91 32Call to bookPhysiotherapy
Dry Needling
CALM Massage Bien-être
28 Rue Alfred Kastler, Zac De La Vatine, 76130 Mont-Saint-Aignan, France
+33 6 26 75 57 69+33 6 26 75 57 69Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Back Massage
Briaux Albane massage bien-être
Pole Sante, 171 Rue Vittecoq, 76230 Bois-Guillaume, France
+33 7 87 96 72 26+33 7 87 96 72 26Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Foot Massage
CLINIQUE DES MÉDECINES DOUCES-Stéphanie TROTIGNON -Massothérapeute
25 Rue Raymond Aron, 76130 Mont-Saint-Aignan, France
+33 6 58 86 09 01+33 6 58 86 09 01Call to bookSports Massage
Acupressure
Deep Tissue Massage
Reflexology
A l'aube du bien-être
369 Sente Sainte-Venise, 76230 Bois-Guillaume, France
+33 6 59 31 41 39+33 6 59 31 41 39Call to book
Agathe Brazeau massage bien-être
2 Parc de la Varenne, 76130 Mont-Saint-Aignan, France
+33 6 82 78 17 34+33 6 82 78 17 34Call to bookSports Massage
Swedish Massage
Acupressure
Deep Tissue Massage
Bloom Maderothérapie
22 Rue Beffroy, 76000 Rouen, France
+33 6 34 35 16 58+33 6 34 35 16 58Call to bookSports Massage
Full Body Massage
Lymphatic Drainage Massage
Remedial Massage
Christine BADIZÉ
28 Rue Alfred Kastler, 76130 Mont-Saint-Aignan, France
+33 2 35 62 66 52+33 2 35 62 66 52Call to bookPhysiotherapy
Dry Needling
Gaia Massages du Monde
36 Rue des Bons Enfants, 76000 Rouen, France
+33 6 64 75 38 65+33 6 64 75 38 65Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Resainti. Céline Beaumel Réflexologie
216 Rte de Neufchâtel, 76420 Bihorel, France
+33 6 63 05 71 70+33 6 63 05 71 70Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Carole DUVALLET - Spécialiste en Shiatsu
38 Rue Bouvreuil, 76000 Rouen, France
+33 6 45 18 03 39+33 6 45 18 03 39Call to bookAcupuncture
Il et Elle Institut
2311 Rte de Paris, 76520 Franqueville-Saint-Pierre, France
+33 2 32 86 04 94+33 2 32 86 04 94Call to bookBridal Makeup
Chemical Peel
Facial
Makeup Service
massage rouen hso
88 Rue du Champ des Marais, 76160 Darnétal, France
+33 6 52 60 57 27+33 6 52 60 57 27Call to bookSports Massage
Chinese Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Le Petit Rituel Massage Rouen
20 Rue des Arsins, 76000 Rouen, France
+33 2 35 36 26 71+33 2 35 36 26 71Call to bookSports Massage
Back Massage
Deep Tissue Massage
Foot Massage
Brigitte Montier
15 Rue Anatole France, 76300 Sotteville-lès-Rouen, France
+33 6 62 06 45 96+33 6 62 06 45 96Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
Léna Bocquet - Masseur-kinésithérapeute (soins au cabinet et soins à domicile) à Bois-Guillaume, proximité Rouen
1401 Chem. de Clères, 76230 Bois-Guillaume, France
+33 2 35 63 15 93+33 2 35 63 15 93Call to bookAcupuncture
Physiotherapy
Dry Needling
le murmure des arbres
34 Rue de Fontenelle, 76000 Rouen, France
+33 7 81 55 92 34+33 7 81 55 92 34Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Swedish Massage
OSTÉOPATHE Guillaumet Olivier
29 Rue de Tanger, 76000 Rouen, France
+33 6 60 43 15 28+33 6 60 43 15 28Call to book
Zen Men by paris
25 Rue Saint-Filleul, 76000 Rouen, France
+33 2 35 15 01 86+33 2 35 15 01 86Call to bookSpa Package
Body Scrub
Body Wrap
Infrared Sauna
Kinésithérapie CHOCRON Michaël THIBAULT Benoît (ostéopathie,thérapie Manuelle, CGE,kiné Sport)
5 Rue de l'Argilière, 76420 Bihorel, France
+33 2 35 59 00 07+33 2 35 59 00 07Call to bookPhysiotherapy
Dry Needling
MB Maison de la Beauté
3 Rue Louis Demarest, 76300 Sotteville-lès-Rouen, France
+33 6 35 51 91 67+33 6 35 51 91 67Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Cryo Santé Sport
7 Rue Linus-Carl-Pauling, 76130 Mont-Saint-Aignan, France
+33 2 35 60 62 11+33 2 35 60 62 11Call to bookHyperbaric Oxygen Therapy
Physiotherapy
Dry Needling
Mani'Massage : Massages Bien-Être & Réflexologie Bois-Guillaume
84 Rue Louis Blériot, 76230 Bois-Guillaume, France
+33 7 56 13 40 65+33 7 56 13 40 65Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Institut Le Gentilhomme
12 Rue de Sotteville, 76100 Rouen, France
+33 7 88 32 66 53+33 7 88 32 66 53Call to bookHollywood Waxing
Back Waxing
Full Body Waxing
Leg Waxing
PHYSIOPERFORMANCE : Cabinet Rééducation & Sport DUTHIL (onde de choc, lombalgie, cryothérapie) ostéopathie
2-4 Rue Charles Cros, 76000 Rouen, France
+33 2 78 77 54 27+33 2 78 77 54 27Call to bookSports Massage
Therapeutic Massage
Back Massage
Deep Tissue Massage
ARTZEN Massages
38 Rue du Vieux Palais, 76000 Rouen, France
+33 6 70 67 41 98+33 6 70 67 41 98Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Cabinet de kinésithérapie et d'ostéopathie Maxime LAMOTHE - Kinésithérapie du sport
104 Chem. de Clères, 76230 Bois-Guillaume, France
+33 2 35 15 32 75+33 2 35 15 32 75Call to bookPhysiotherapy
Dry Needling
Maison Esthefit
205 Rue de Paris, 76300 Sotteville-lès-Rouen, France
+33 6 63 44 97 83+33 6 63 44 97 83Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
PhysioSport76 Kinésithérapie du Sport du rachis et de l'épaule
47 Rue Molière, 76000 Rouen, France
+33 2 27 08 24 74+33 2 27 08 24 74Call to bookPhysiotherapy
Dry Needling
Vénus Beauté
7 Rue Léon Salva, 76300 Sotteville-lès-Rouen, France
+33 9 67 19 13 18+33 9 67 19 13 18Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Cabinet de Kinésithérapie Lucile Capron - Uro-Gynéco - Rééducation post Cancer du Sein - Kinésithérapie Du Sport
1401 Chem. de Clères, 76230 Bois-Guillaume, France
+33 6 95 48 46 62+33 6 95 48 46 62Call to bookPhysiotherapy
Dry Needling
Du Temps Pour Soi
Centre Commercial des Coquets, Pl. des Coquets, 76130 Mont-Saint-Aignan, France
+33 2 35 89 77 00+33 2 35 89 77 00Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Olivier BROUSSE Kinésithérapeute
45 Bd de l'Yser, 76000 Rouen, France
+33 2 35 89 77 11+33 2 35 89 77 11Call to bookPhysiotherapy
BL Institut
59 Rue Léon Blum, 76300 Sotteville-lès-Rouen, France
+33 2 35 62 76 91+33 2 35 62 76 91Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Ambiance Spa
31 Rue Raymond Aron, 76130 Mont-Saint-Aignan, France
+33 2 35 80 17 02+33 2 35 80 17 02Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
l'Instant sana- Hammam & Spa -
8 Rue aux Juifs, 76160 Darnétal, France
+33 9 52 85 01 38+33 9 52 85 01 38Call to bookBridal Makeup
Microdermabrasion
Facial
Makeup Service
Institut de beauté Parenthèse Zen
1 Rue de la Champmesle, 76000 Rouen, France
+33 2 35 70 67 44+33 2 35 70 67 44Call to bookDermaplaning
Microdermabrasion
Threading
Facial
Riad Alya
6 Rue Lucien Vallée, 76140 Le Petit-Quevilly, France
+33 2 35 98 49 44+33 2 35 98 49 44Call to bookMen's Facial
Threading
Makeup Service
Microdermabrasion
Evasion Temporelle - Institut Mary Cohr
Centre Commercial de, Imp. de l'Aubette, 76160 Saint-Léger-du-Bourg-Denis, France
+33 2 35 15 47 57+33 2 35 15 47 57Call to bookBridal Makeup
Dermaplaning
Microdermabrasion
Threading
La Bulle
71 Av. du 14 Juillet, 76300 Sotteville-lès-Rouen, France
+33 6 69 06 20 64+33 6 69 06 20 64Call to bookInfrared Sauna
Sauna
Spa Package
Rouen massage
21 Pl. de la Basse Vieille Tour, 76000 Rouen, France
+33 6 58 34 02 54+33 6 58 34 02 54Call to bookSports Massage
Back Massage
Couples Massage
Full Body Massage
Hammam Zein Rouen
Espace les Marégraphes, 1 Quai de Boisguilbert, 76000 Rouen, France
+33 2 35 88 07 07+33 2 35 88 07 07Call to bookSpa Package
Body Scrub
Body Wrap
Infrared Sauna
Accrosport Rouen - Docks 76
76 Bd Ferdinand de Lesseps, 76000 Rouen, France
+33 2 78 77 05 10+33 2 78 77 05 10Call to book
Cabinet de kinésithérapie Rouen Seine CKRS
45 Quai de Paris, 76000 Rouen, France
+33 2 35 88 22 73+33 2 35 88 22 73Call to bookDry Needling
Physiotherapy
Urban Spa by Thalgo
6 Rue du Donjon, 76000 Rouen, France
+33 2 77 64 57 57+33 2 77 64 57 57Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Cabinet de Kinésithérapie des chartreux
82B Rue des Limites, 76140 Le Petit-Quevilly, France
+33 2 35 36 43 05+33 2 35 36 43 05Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Physiofit : Cabinet de Kinésithérapie et Ostéopathie
12bis Rue Marx Dormoy, 76800 Saint-Étienne-du-Rouvray, France
+33 2 76 61 38 10+33 2 76 61 38 10Call to bookPhysiotherapy
Dry Needling
Accrosport Bihorel
1 Rue Jean Fréret, 76420 Bihorel, France
+33 2 35 64 66 66+33 2 35 64 66 66Call to book
LA SALLE DE SPORT
2 Rte de Paris, 76240 Le Mesnil-Esnard, France
+33 6 44 51 77 97+33 6 44 51 77 97Call to bookEmmanuelle Baudard
5 Rue de la Poterne, 76000 Rouen, France
+33 2 35 88 12 49+33 2 35 88 12 49Call to book
Valérie Foudrain
RESIDENCE CALYPSO 2, 2 All. du Petit Prince, 76240 Bonsecours, France
+33 6 76 35 08 09+33 6 76 35 08 09Call to bookAcupuncture
Physiotherapy
Dry Needling
Magicfit Hit Rouen
3 Pl. du 19 Avril 1944, 76000 Rouen, France
+33 2 35 07 11 96+33 2 35 07 11 96Call to bookSports Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
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