Best Sports Massages near me in Le Grand-Quevilly, Rouen
Venues offering Sports Massages in Le Grand-Quevilly, Rouen See map
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Iron Bodyfit le Grand Quevilly
Le, 54 Av. Général Leclerc, 76120 Le Grand-Quevilly, France
+33 7 64 33 18 90+33 7 64 33 18 90Call to book
Quintessence Natur’Elle
79 Av. des Provinces, 76120 Le Grand-Quevilly, France
+33 2 78 08 90 30+33 2 78 08 90 30Call to bookSports Massage
Couples Massage
Cupping Therapy
Full Body Massage
Adeline Monlien - Hypnose Massage Gong
17 Rue Marguerite Yourcenar, 76120 Le Grand-Quevilly, France
+33 7 66 08 84 38+33 7 66 08 84 38Call to book
Institut des Lys
33 Rue Michel Corroy, 76120 Le Grand-Quevilly, France
+33 2 35 68 78 66+33 2 35 68 78 66Call to bookLaser Hair Removal
Cellulite Treatment
Electrolysis
Dermabrasion
L'Arène Le Petit Quevilly
52 Rue Pierre Corneille, 76140 Le Petit-Quevilly, France
+33 2 35 89 99 75+33 2 35 89 99 75Call to book
Accrosport Rouen St Julien
49 Rue Saint-Julien, 76100 Rouen, France
+33 2 35 62 63 65+33 2 35 62 63 65Call to book
Massage Rouen Namaste massage aux huiles naturelles et vegan
35 Rue Percière, 76000 Rouen, France
+33 6 70 22 42 72+33 6 70 22 42 72Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
L'Arche du Bien Naître
116 Rue Saint-Julien, 76100 Rouen, France
+33 6 98 76 16 05+33 6 98 76 16 05Call to bookSpa Package
Body Wrap
Massage Energétique le Secret du Silence
38 Av. des Canadiens, 76140 Le Petit-Quevilly, France
+33 6 66 80 86 20+33 6 66 80 86 20Call to bookSports Massage
Reflexology
Prenatal Massage
Couples Massage
Institut Golden Bouddha
75 Rue Paul Foliot 75 e, 76140 Le Petit-Quevilly, France
+33 6 31 53 66 89+33 6 31 53 66 89Call to bookThreading
Bridal Makeup
Acne Facial
Microdermabrasion
Salon EM'MASSAGES Rouen
15 Rue de la Pie, 76000 Rouen, France
+33 6 85 86 99 44+33 6 85 86 99 44Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Hot Stone Massage
Cabinet de kinésithérapie (LEFEVRE Vincent, SOREL Théo, RINGOT Nicolas, ELOY Lucas, DAUBEUF Antoine)
239 Av. du 14 Juillet, 76300 Sotteville-lès-Rouen, France
+33 2 79 91 91 32+33 2 79 91 91 32Call to bookPhysiotherapy
Dry Needling
Gaia Massages du Monde
36 Rue des Bons Enfants, 76000 Rouen, France
+33 6 64 75 38 65+33 6 64 75 38 65Call to bookSports Massage
Full Body Massage
Back Massage
Hot Stone Massage
le murmure des arbres
34 Rue de Fontenelle, 76000 Rouen, France
+33 7 81 55 92 34+33 7 81 55 92 34Call to bookSports Massage
Relaxing Massage
Thai Massage
Couples Massage
Brigitte Montier
15 Rue Anatole France, 76300 Sotteville-lès-Rouen, France
+33 6 62 06 45 96+33 6 62 06 45 96Call to bookSports Massage
Therapeutic Massage
Thai Massage
Couples Massage
Zen Men by paris
25 Rue Saint-Filleul, 76000 Rouen, France
+33 2 35 15 01 86+33 2 35 15 01 86Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
OSTÉOPATHE Guillaumet Olivier
29 Rue de Tanger, 76000 Rouen, France
+33 6 60 43 15 28+33 6 60 43 15 28Call to book
MB Maison de la Beauté
3 Rue Louis Demarest, 76300 Sotteville-lès-Rouen, France
+33 6 35 51 91 67+33 6 35 51 91 67Call to bookBridal Makeup
Microdermabrasion
Acne Facial
Facial
Institut Le Gentilhomme
12 Rue de Sotteville, 76100 Rouen, France
+33 7 88 32 66 53+33 7 88 32 66 53Call to bookMen's Waxing
Full Body Waxing
Hollywood Waxing
Leg Waxing
ARTZEN Massages
38 Rue du Vieux Palais, 76000 Rouen, France
+33 6 70 67 41 98+33 6 70 67 41 98Call to bookSports Massage
Therapeutic Massage
Hot Stone Massage
Full Body Massage
Institut Délires de Femmes
40 Pl. Pierre Mendès France, 76650 Petit-Couronne, France
+33 2 76 01 81 52+33 2 76 01 81 52Call to bookDermaplaning
Bridal Makeup
Microdermabrasion
Threading
L'Orange Bleue
Zone Industrielle Des Patis, 6 Rue de l'Ancienne Mare, 76140 Le Petit-Quevilly, France
+33 2 35 72 99 06+33 2 35 72 99 06Call to book
Maison Esthefit
205 Rue de Paris, 76300 Sotteville-lès-Rouen, France
+33 6 63 44 97 83+33 6 63 44 97 83Call to bookSports Massage
Remedial Massage
Swedish Massage
Lymphatic Drainage Massage
PhysioSport76 Kinésithérapie du Sport du rachis et de l'épaule
47 Rue Molière, 76000 Rouen, France
+33 2 27 08 24 74+33 2 27 08 24 74Call to bookDry Needling
Physiotherapy
Vénus Beauté
7 Rue Léon Salva, 76300 Sotteville-lès-Rouen, France
+33 9 67 19 13 18+33 9 67 19 13 18Call to bookMakeup Service
Dermaplaning
Threading
Bridal Makeup
BL Institut
59 Rue Léon Blum, 76300 Sotteville-lès-Rouen, France
+33 2 35 62 76 91+33 2 35 62 76 91Call to bookAcne Facial
Makeup Service
Men's Facial
Microdermabrasion
Institut de beauté Parenthèse Zen
1 Rue de la Champmesle, 76000 Rouen, France
+33 2 35 70 67 44+33 2 35 70 67 44Call to bookMen's Facial
Facial
Threading
Microdermabrasion
Riad Alya
6 Rue Lucien Vallée, 76140 Le Petit-Quevilly, France
+33 2 35 98 49 44+33 2 35 98 49 44Call to bookMicrodermabrasion
Dermaplaning
Facial
Bridal Makeup
La Bulle
71 Av. du 14 Juillet, 76300 Sotteville-lès-Rouen, France
+33 6 69 06 20 64+33 6 69 06 20 64Call to bookSpa Package
Sauna
Infrared Sauna
Rouen massage
21 Pl. de la Basse Vieille Tour, 76000 Rouen, France
+33 6 58 34 02 54+33 6 58 34 02 54Call to bookSports Massage
Hot Stone Massage
Chinese Massage
Couples Massage
Hammam Zein Rouen
Espace les Marégraphes, 1 Quai de Boisguilbert, 76000 Rouen, France
+33 2 35 88 07 07+33 2 35 88 07 07Call to bookBody Wrap
Sauna
Infrared Sauna
Body Scrub
Accrosport Rouen - Docks 76
76 Bd Ferdinand de Lesseps, 76000 Rouen, France
+33 2 78 77 05 10+33 2 78 77 05 10Call to book
Cabinet de kinésithérapie Rouen Seine CKRS
45 Quai de Paris, 76000 Rouen, France
+33 2 35 88 22 73+33 2 35 88 22 73Call to bookDry Needling
Physiotherapy
Cabinet de Kinésithérapie des chartreux
82B Rue des Limites, 76140 Le Petit-Quevilly, France
+33 2 35 36 43 05+33 2 35 36 43 05Call to bookSports Massage
Lymphatic Drainage Massage
Therapeutic Massage
Remedial Massage
Physiofit : Cabinet de Kinésithérapie et Ostéopathie
12bis Rue Marx Dormoy, 76800 Saint-Étienne-du-Rouvray, France
+33 2 76 61 38 10+33 2 76 61 38 10Call to bookDry Needling
Physiotherapy
Patricia HUET
99 Bd Stanislas Girardin, 76140 Le Petit-Quevilly, France
+33 6 14 42 43 46+33 6 14 42 43 46Call to bookSports Massage
Acupressure
Deep Tissue Massage
Therapeutic Massage
Emmanuelle Baudard
5 Rue de la Poterne, 76000 Rouen, France
+33 2 35 88 12 49+33 2 35 88 12 49Call to book
Basic-Fit Saint-Etienne du Rouvray Avenue Maryse Bastie
Av. Maryse Bastié 1B, 76800 Saint-Etienne, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Magicfit Hit Rouen
3 Pl. du 19 Avril 1944, 76000 Rouen, France
+33 2 35 07 11 96+33 2 35 07 11 96Call to bookSports Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Le Grand-Quevilly with Fresha
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