Best Sports Massages Near Me in Quincampoix, Rouen
Venues offering Sports Massages in Quincampoix, Rouen See map
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Parenthèse Bien-être Rouen
Rue Bellevue, 76230 Bois-Guillaume, France
+33 6 73 57 65 03+33 6 73 57 65 03Call to bookSports Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Iron Bodyfit Isneauville
239 Rue du Mont Perreux, 76230 Isneauville, France
+33 6 59 90 75 24+33 6 59 90 75 24Call to bookBriaux Albane massage bien-être
Pole Sante, 171 Rue Vittecoq, 76230 Bois-Guillaume, France
+33 7 87 96 72 26+33 7 87 96 72 26Call to bookSports Massage
Swedish Massage
Foot Massage
Prenatal Massage
A l'aube du bien-être
369 Sente Sainte-Venise, 76230 Bois-Guillaume, France
+33 6 59 31 41 39+33 6 59 31 41 39Call to bookHealth Cube
112bis All. de la Plaine, 76230 Isneauville, France
+33 6 50 14 51 22+33 6 50 14 51 22Call to bookCabinet de kinésithérapie et d'ostéopathie Maxime LAMOTHE - Kinésithérapie du sport
104 Chem. de Clères, 76230 Bois-Guillaume, France
+33 2 35 15 32 75+33 2 35 15 32 75Call to bookPhysiotherapy
Dry Needling
Formule Réflexologie
80 Allée du, Rue du Mont Perreux, 76230 Isneauville, France
+33 6 65 96 78 34+33 6 65 96 78 34Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
Léna Bocquet - Masseur-kinésithérapeute (soins au cabinet et soins à domicile) à Bois-Guillaume, proximité Rouen
1401 Chem. de Clères, 76230 Bois-Guillaume, France
+33 2 35 63 15 93+33 2 35 63 15 93Call to bookAcupuncture
Physiotherapy
Dry Needling
Une parenthèse de douceur
30 Pl. de la Mairie, 76230 Quincampoix, France
+33 6 20 64 66 15+33 6 20 64 66 15Call to bookFacial
Cabinet de Kinésithérapie Lucile Capron - Uro-Gynéco - Rééducation post Cancer du Sein - Kinésithérapie Du Sport
1401 Chem. de Clères, 76230 Bois-Guillaume, France
+33 6 95 48 46 62+33 6 95 48 46 62Call to bookPhysiotherapy
Dry Needling
Kinésithérapie Aqua Santé
2 Espa. le Colombier, 76230 Quincampoix, France
+33 2 35 92 13 39+33 2 35 92 13 39Call to bookPhysiotherapy
Dry Needling
PHYSIOPERFORMANCE : Cabinet Rééducation & Sport DUTHIL (onde de choc, lombalgie, cryothérapie) ostéopathie
2-4 Rue Charles Cros, 76000 Rouen, France
+33 2 78 77 54 27+33 2 78 77 54 27Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Therapeutic Massage
Accrosport Bihorel
1 Rue Jean Fréret, 76420 Bihorel, France
+33 2 35 64 66 66+33 2 35 64 66 66Call to bookChristine BADIZÉ
28 Rue Alfred Kastler, 76130 Mont-Saint-Aignan, France
+33 2 35 62 66 52+33 2 35 62 66 52Call to bookPhysiotherapy
Dry Needling
Instant détente
96 All. du Clos Fleuri, 76160 Roncherolles-sur-le-Vivier, France
+33 6 50 74 01 14+33 6 50 74 01 14Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Carole DUVALLET - Spécialiste en Shiatsu
38 Rue Bouvreuil, 76000 Rouen, France
+33 6 45 18 03 39+33 6 45 18 03 39Call to bookAcupuncture
massage rouen hso
88 Rue du Champ des Marais, 76160 Darnétal, France
+33 6 52 60 57 27+33 6 52 60 57 27Call to bookSports Massage
Remedial Massage
Back Massage
Relaxing Massage
Resainti. Céline Beaumel Réflexologie
216 Rte de Neufchâtel, 76420 Bihorel, France
+33 6 63 05 71 70+33 6 63 05 71 70Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
L'Institut Héra
51 Rue de la Croix Vaubois, 76130 Mont-Saint-Aignan, France
+33 6 64 78 57 81+33 6 64 78 57 81Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Cabinet Kine Sport Ostéo Rouen (Beauvois Lebas Duteurtre)
16 Rue Marie Curie, 76000 Rouen, France
+33 6 88 26 51 30+33 6 88 26 51 30Call to bookPhysiotherapy
Dry Needling
Kinésithérapie CHOCRON Michaël THIBAULT Benoît (ostéopathie,thérapie Manuelle, CGE,kiné Sport)
5 Rue de l'Argilière, 76420 Bihorel, France
+33 2 35 59 00 07+33 2 35 59 00 07Call to bookPhysiotherapy
Dry Needling
Cryo Santé Sport
7 Rue Linus-Carl-Pauling, 76130 Mont-Saint-Aignan, France
+33 2 35 60 62 11+33 2 35 60 62 11Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Olivier BROUSSE Kinésithérapeute
45 Bd de l'Yser, 76000 Rouen, France
+33 2 35 89 77 11+33 2 35 89 77 11Call to bookSports Massage
Urban Spa by Thalgo
6 Rue du Donjon, 76000 Rouen, France
+33 2 77 64 57 57+33 2 77 64 57 57Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Magicfit Hit Rouen
3 Pl. du 19 Avril 1944, 76000 Rouen, France
+33 2 35 07 11 96+33 2 35 07 11 96Call to bookSports Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Quincampoix with Fresha
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