Best Sports Massages Near Me in Darnétal, Rouen
Venues offering Sports Massages in Darnétal, Rouen See map
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massage rouen hso
88 Rue du Champ des Marais, 76160 Darnétal, France
+33 6 52 60 57 27+33 6 52 60 57 27Call to bookSports Massage
Remedial Massage
Back Massage
Relaxing Massage
Accrosport Rouen St Julien
49 Rue Saint-Julien, 76100 Rouen, France
+33 2 35 62 63 65+33 2 35 62 63 65Call to bookIron Bodyfit Le mesnil Esnard Electrostimulation
Le, Zac Du Champ Cornu, 26 Rue Pierre Dailly, 76240 Le Mesnil-Esnard, France
+33 6 18 25 09 21+33 6 18 25 09 21Call to bookParenthèse Bien-être Rouen
Rue Bellevue, 76230 Bois-Guillaume, France
+33 6 73 57 65 03+33 6 73 57 65 03Call to bookSports Massage
Back Massage
Chinese Massage
Couples Massage
Gaia Massages du Monde
36 Rue des Bons Enfants, 76000 Rouen, France
+33 6 64 75 38 65+33 6 64 75 38 65Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
A l'aube du bien-être
369 Sente Sainte-Venise, 76230 Bois-Guillaume, France
+33 6 59 31 41 39+33 6 59 31 41 39Call to bookBriaux Albane massage bien-être
Pole Sante, 171 Rue Vittecoq, 76230 Bois-Guillaume, France
+33 7 87 96 72 26+33 7 87 96 72 26Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Instant détente
96 All. du Clos Fleuri, 76160 Roncherolles-sur-le-Vivier, France
+33 6 50 74 01 14+33 6 50 74 01 14Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Carole DUVALLET - Spécialiste en Shiatsu
38 Rue Bouvreuil, 76000 Rouen, France
+33 6 45 18 03 39+33 6 45 18 03 39Call to bookAcupuncture
Resainti. Céline Beaumel Réflexologie
216 Rte de Neufchâtel, 76420 Bihorel, France
+33 6 63 05 71 70+33 6 63 05 71 70Call to bookSports Massage
Back Massage
Deep Tissue Massage
Foot Massage
Léna Bocquet - Masseur-kinésithérapeute (soins au cabinet et soins à domicile) à Bois-Guillaume, proximité Rouen
1401 Chem. de Clères, 76230 Bois-Guillaume, France
+33 2 35 63 15 93+33 2 35 63 15 93Call to bookAcupuncture
Physiotherapy
Dry Needling
PHYSIOPERFORMANCE : Cabinet Rééducation & Sport DUTHIL (onde de choc, lombalgie, cryothérapie) ostéopathie
2-4 Rue Charles Cros, 76000 Rouen, France
+33 2 78 77 54 27+33 2 78 77 54 27Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Remedial Massage
Cabinet Kine Sport Ostéo Rouen (Beauvois Lebas Duteurtre)
16 Rue Marie Curie, 76000 Rouen, France
+33 6 88 26 51 30+33 6 88 26 51 30Call to bookDry Needling
Physiotherapy
Cabinet de kinésithérapie et d'ostéopathie Maxime LAMOTHE - Kinésithérapie du sport
104 Chem. de Clères, 76230 Bois-Guillaume, France
+33 2 35 15 32 75+33 2 35 15 32 75Call to bookDry Needling
Physiotherapy
Kinésithérapie CHOCRON Michaël THIBAULT Benoît (ostéopathie,thérapie Manuelle, CGE,kiné Sport)
5 Rue de l'Argilière, 76420 Bihorel, France
+33 2 35 59 00 07+33 2 35 59 00 07Call to bookPhysiotherapy
Dry Needling
PhysioSport76 Kinésithérapie du Sport du rachis et de l'épaule
47 Rue Molière, 76000 Rouen, France
+33 2 27 08 24 74+33 2 27 08 24 74Call to bookDry Needling
Physiotherapy
Maison Esthefit
205 Rue de Paris, 76300 Sotteville-lès-Rouen, France
+33 6 63 44 97 83+33 6 63 44 97 83Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Foot Massage
Institut Le Gentilhomme
12 Rue de Sotteville, 76100 Rouen, France
+33 7 88 32 66 53+33 7 88 32 66 53Call to bookBack Waxing
Hollywood Waxing
Leg Waxing
Men's Waxing
Plaisir de beauté
1080 Rue du Gén de Gaulle, 76160 Saint-Jacques-sur-Darnétal, France
+33 2 35 23 20 69+33 2 35 23 20 69Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
NOKA'S FITNESS
Parc d'activité, Les Ondelles, 76240 Belbeuf, France
+33 7 71 21 81 83+33 7 71 21 81 83Call to bookCabinet de Kinésithérapie Lucile Capron - Uro-Gynéco - Rééducation post Cancer du Sein - Kinésithérapie Du Sport
1401 Chem. de Clères, 76230 Bois-Guillaume, France
+33 6 95 48 46 62+33 6 95 48 46 62Call to bookPhysiotherapy
Dry Needling
BL Institut
59 Rue Léon Blum, 76300 Sotteville-lès-Rouen, France
+33 2 35 62 76 91+33 2 35 62 76 91Call to bookThreading
Acne Facial
Bridal Makeup
Facial
Olivier BROUSSE Kinésithérapeute
45 Bd de l'Yser, 76000 Rouen, France
+33 2 35 89 77 11+33 2 35 89 77 11Call to bookSports Massage
Accrosport Bihorel
1 Rue Jean Fréret, 76420 Bihorel, France
+33 2 35 64 66 66+33 2 35 64 66 66Call to bookCabinet de kinésithérapie Rouen Seine CKRS
45 Quai de Paris, 76000 Rouen, France
+33 2 35 88 22 73+33 2 35 88 22 73Call to bookDry Needling
Physiotherapy
Urban Spa by Thalgo
6 Rue du Donjon, 76000 Rouen, France
+33 2 77 64 57 57+33 2 77 64 57 57Call to bookSpa Package
Infrared Sauna
Sauna
Body Scrub
Le Mic Gaelle - Lenouvel Clémence - Kinés
20 Rue du Pacifique, ZAC du, Rue des Genetais, 76240 Belbeuf, France
+33 2 76 00 13 09+33 2 76 00 13 09Call to bookPhysiotherapy
Dry Needling
LA SALLE DE SPORT
2 Rte de Paris, 76240 Le Mesnil-Esnard, France
+33 6 44 51 77 97+33 6 44 51 77 97Call to bookEmmanuelle Baudard
5 Rue de la Poterne, 76000 Rouen, France
+33 2 35 88 12 49+33 2 35 88 12 49Call to bookValérie Foudrain
RESIDENCE CALYPSO 2, 2 All. du Petit Prince, 76240 Bonsecours, France
+33 6 76 35 08 09+33 6 76 35 08 09Call to bookDry Needling
Acupuncture
Physiotherapy
Magicfit Hit Rouen
3 Pl. du 19 Avril 1944, 76000 Rouen, France
+33 2 35 07 11 96+33 2 35 07 11 96Call to bookSports Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
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