Best Sports Massages near me in Le Mont Fortin, Rouen
Venues offering Sports Massages in Le Mont Fortin, Rouen See map
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Parenthèse Bien-être Rouen
Rue Bellevue, 76230 Bois-Guillaume, France
+33 6 73 57 65 03+33 6 73 57 65 03Call to bookSports Massage
Full Body Massage
Relaxing Massage
Back Massage
Cabinet de kinésithérapie et d'ostéopathie Maxime LAMOTHE - Kinésithérapie du sport
104 Chem. de Clères, 76230 Bois-Guillaume, France
+33 2 35 15 32 75+33 2 35 15 32 75Call to bookDry Needling
Physiotherapy
Accrosport Rouen St Julien
49 Rue Saint-Julien, 76100 Rouen, France
+33 2 35 62 63 65+33 2 35 62 63 65Call to book
Massage Rouen Rituels d'ailleurs
17 Rue des Arsins, 76000 Rouen, France
+33 2 35 15 59 34+33 2 35 15 59 34Call to bookSports Massage
Foot Massage
Couples Massage
Relaxing Massage
A Corps Parfait Institut & SPA
8 Rue de Binche, 76150 Maromme, France
+33 2 35 76 98 40+33 2 35 76 98 40Call to bookThreading
Acne Facial
Dermaplaning
Makeup Service
Massage Rouen Namaste massage aux huiles naturelles et vegan
35 Rue Percière, 76000 Rouen, France
+33 6 70 22 42 72+33 6 70 22 42 72Call to bookSports Massage
Remedial Massage
Hot Stone Massage
Prenatal Massage
L'Arche du Bien Naître
116 Rue Saint-Julien, 76100 Rouen, France
+33 6 98 76 16 05+33 6 98 76 16 05Call to bookBody Wrap
Spa Package
Salon EM'MASSAGES Rouen
15 Rue de la Pie, 76000 Rouen, France
+33 6 85 86 99 44+33 6 85 86 99 44Call to bookSports Massage
Lymphatic Drainage Massage
Remedial Massage
Prenatal Massage
Briaux Albane massage bien-être
Pole Sante, 171 Rue Vittecoq, 76230 Bois-Guillaume, France
+33 7 87 96 72 26+33 7 87 96 72 26Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
CLINIQUE DES MÉDECINES DOUCES-Stéphanie TROTIGNON -Massothérapeute
25 Rue Raymond Aron, 76130 Mont-Saint-Aignan, France
+33 6 58 86 09 01+33 6 58 86 09 01Call to bookSports Massage
Acupressure
Reflexology
Remedial Massage
Cabinet-Harmonie-Bien-être
35 Rue Joseph Delattre, 76000 Rouen, France
+33 2 76 27 13 55+33 2 76 27 13 55Call to bookSports Massage
Therapeutic Massage
Foot Massage
Reflexology
A l'aube du bien-être
369 Sente Sainte-Venise, 76230 Bois-Guillaume, France
+33 6 59 31 41 39+33 6 59 31 41 39Call to book
CALM Massage Bien-être
28 Rue Alfred Kastler, Zac De La Vatine, 76130 Mont-Saint-Aignan, France
+33 6 26 75 57 69+33 6 26 75 57 69Call to bookSports Massage
Deep Tissue Massage
Prenatal Massage
Thai Massage
Christine BADIZÉ
28 Rue Alfred Kastler, 76130 Mont-Saint-Aignan, France
+33 2 35 62 66 52+33 2 35 62 66 52Call to bookPhysiotherapy
Dry Needling
Bulle D'Estime - Sophrologie & Socio-Esthétique
Espace Bien-être, 80 All. du Mont Perreux 1er étage, 76230 Isneauville, France
+33 6 23 35 16 09+33 6 23 35 16 09Call to book
Agathe Brazeau massage bien-être
2 Parc de la Varenne, 76130 Mont-Saint-Aignan, France
+33 6 82 78 17 34+33 6 82 78 17 34Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Therapeutic Massage
Bloom Maderothérapie
22 Rue Beffroy, 76000 Rouen, France
+33 6 34 35 16 58+33 6 34 35 16 58Call to bookSports Massage
Cupping Therapy
Remedial Massage
Prenatal Massage
Gaia Massages du Monde
36 Rue des Bons Enfants, 76000 Rouen, France
+33 6 64 75 38 65+33 6 64 75 38 65Call to bookSports Massage
Remedial Massage
Lymphatic Drainage Massage
Prenatal Massage
massage rouen hso
88 Rue du Champ des Marais, 76160 Darnétal, France
+33 6 52 60 57 27+33 6 52 60 57 27Call to bookSports Massage
Remedial Massage
Relaxing Massage
Lymphatic Drainage Massage
Resainti. Céline Beaumel Réflexologie
216 Rte de Neufchâtel, 76420 Bihorel, France
+33 6 63 05 71 70+33 6 63 05 71 70Call to bookSports Massage
Foot Massage
Full Body Massage
Couples Massage
Formule Réflexologie
80 Allée du, Rue du Mont Perreux, 76230 Isneauville, France
+33 6 65 96 78 34+33 6 65 96 78 34Call to bookSports Massage
Back Massage
Swedish Massage
Couples Massage
Association Massage Maderothérapie Rouen
17 All. des Genêts, 76380 Canteleu, France
+33 6 74 71 74 76+33 6 74 71 74 76Call to bookSports Massage
Hot Stone Massage
Chinese Massage
Couples Massage
Carole DUVALLET - Spécialiste en Shiatsu
38 Rue Bouvreuil, 76000 Rouen, France
+33 6 45 18 03 39+33 6 45 18 03 39Call to bookAcupuncture
Le Petit Rituel Massage Rouen
20 Rue des Arsins, 76000 Rouen, France
+33 2 35 36 26 71+33 2 35 36 26 71Call to bookSports Massage
Swedish Massage
Hot Stone Massage
Deep Tissue Massage
Léna Bocquet - Masseur-kinésithérapeute (soins au cabinet et soins à domicile) à Bois-Guillaume, proximité Rouen
1401 Chem. de Clères, 76230 Bois-Guillaume, France
+33 2 35 63 15 93+33 2 35 63 15 93Call to bookAcupuncture
Physiotherapy
Dry Needling
le murmure des arbres
34 Rue de Fontenelle, 76000 Rouen, France
+33 7 81 55 92 34+33 7 81 55 92 34Call to bookSports Massage
Couples Massage
Ayurvedic Massage
Hot Stone Massage
Esthelaz Centre de Médecine Esthétique| Epilation définitive au laser
80 Rue du Mont Perreux, 76230 Isneauville, France
+33 2 78 26 06 05+33 2 78 26 06 05Call to bookSugaring
Brazilian Waxing
Hollywood Waxing
Leg Waxing
Iron Bodyfit Isneauville
239 Rue du Mont Perreux, 76230 Isneauville, France
+33 6 59 90 75 24+33 6 59 90 75 24Call to book
ē sens.iel - Bien-être Soins & Massages
80 All. du Mont Perreux, 76230 Isneauville, France
+33 6 15 72 00 26+33 6 15 72 00 26Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Remedial Massage
Cabinet Kine Sport Ostéo Rouen (Beauvois Lebas Duteurtre)
16 Rue Marie Curie, 76000 Rouen, France
+33 6 88 26 51 30+33 6 88 26 51 30Call to bookPhysiotherapy
Dry Needling
Zen Men by paris
25 Rue Saint-Filleul, 76000 Rouen, France
+33 2 35 15 01 86+33 2 35 15 01 86Call to bookInfrared Sauna
Spa Package
Sauna
Body Wrap
OSTÉOPATHE Guillaumet Olivier
29 Rue de Tanger, 76000 Rouen, France
+33 6 60 43 15 28+33 6 60 43 15 28Call to book
Kinésithérapie CHOCRON Michaël THIBAULT Benoît (ostéopathie,thérapie Manuelle, CGE,kiné Sport)
5 Rue de l'Argilière, 76420 Bihorel, France
+33 2 35 59 00 07+33 2 35 59 00 07Call to bookDry Needling
Physiotherapy
Cryo Santé Sport
7 Rue Linus-Carl-Pauling, 76130 Mont-Saint-Aignan, France
+33 2 35 60 62 11+33 2 35 60 62 11Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
MB Maison de la Beauté
3 Rue Louis Demarest, 76300 Sotteville-lès-Rouen, France
+33 6 35 51 91 67+33 6 35 51 91 67Call to bookThreading
Makeup Service
Microdermabrasion
Facial
Mani'Massage : Massages Bien-Être & Réflexologie Bois-Guillaume
84 Rue Louis Blériot, 76230 Bois-Guillaume, France
+33 7 56 13 40 65+33 7 56 13 40 65Call to bookSports Massage
Chinese Massage
Swedish Massage
Back Massage
Institut Le Gentilhomme
12 Rue de Sotteville, 76100 Rouen, France
+33 7 88 32 66 53+33 7 88 32 66 53Call to bookFull Body Waxing
Hollywood Waxing
Back Waxing
Leg Waxing
PHYSIOPERFORMANCE : Cabinet Rééducation & Sport DUTHIL (onde de choc, lombalgie, cryothérapie) ostéopathie
2-4 Rue Charles Cros, 76000 Rouen, France
+33 2 78 77 54 27+33 2 78 77 54 27Call to bookSports Massage
Therapeutic Massage
Lymphatic Drainage Massage
Remedial Massage
Maxence Rivard
87 bis Rte de Dieppe, 76960 Notre-Dame-de-Bondeville, France
+33 9 86 34 04 08+33 9 86 34 04 08Call to bookPhysiotherapy
Dry Needling
ARTZEN Massages
38 Rue du Vieux Palais, 76000 Rouen, France
+33 6 70 67 41 98+33 6 70 67 41 98Call to bookSports Massage
Relaxing Massage
Remedial Massage
Hot Stone Massage
Maison Esthefit
205 Rue de Paris, 76300 Sotteville-lès-Rouen, France
+33 6 63 44 97 83+33 6 63 44 97 83Call to bookSports Massage
Thai Massage
Ayurvedic Massage
Foot Massage
PhysioSport76 Kinésithérapie du Sport du rachis et de l'épaule
47 Rue Molière, 76000 Rouen, France
+33 2 27 08 24 74+33 2 27 08 24 74Call to bookPhysiotherapy
Dry Needling
Vénus Beauté
7 Rue Léon Salva, 76300 Sotteville-lès-Rouen, France
+33 9 67 19 13 18+33 9 67 19 13 18Call to bookMicrodermabrasion
Facial
Makeup Service
Threading
Cabinet de Kinésithérapie Lucile Capron - Uro-Gynéco - Rééducation post Cancer du Sein - Kinésithérapie Du Sport
1401 Chem. de Clères, 76230 Bois-Guillaume, France
+33 6 95 48 46 62+33 6 95 48 46 62Call to bookDry Needling
Physiotherapy
Du Temps Pour Soi
Centre Commercial des Coquets, Pl. des Coquets, 76130 Mont-Saint-Aignan, France
+33 2 35 89 77 00+33 2 35 89 77 00Call to bookMicrodermabrasion
Acne Facial
Facial
Dermaplaning
BL Institut
59 Rue Léon Blum, 76300 Sotteville-lès-Rouen, France
+33 2 35 62 76 91+33 2 35 62 76 91Call to bookMicrodermabrasion
Men's Facial
Dermaplaning
Makeup Service
Olivier BROUSSE Kinésithérapeute
45 Bd de l'Yser, 76000 Rouen, France
+33 2 35 89 77 11+33 2 35 89 77 11Call to bookPhysiotherapy
Institut de beauté Parenthèse Zen
1 Rue de la Champmesle, 76000 Rouen, France
+33 2 35 70 67 44+33 2 35 70 67 44Call to bookThreading
Makeup Service
Dermaplaning
Men's Facial
Ambiance Spa
31 Rue Raymond Aron, 76130 Mont-Saint-Aignan, France
+33 2 35 80 17 02+33 2 35 80 17 02Call to bookSauna
Spa Package
Body Wrap
Body Scrub
l'Instant sana- Hammam & Spa -
8 Rue aux Juifs, 76160 Darnétal, France
+33 9 52 85 01 38+33 9 52 85 01 38Call to bookMakeup Service
Men's Facial
Microdermabrasion
Dermaplaning
Riad Alya
6 Rue Lucien Vallée, 76140 Le Petit-Quevilly, France
+33 2 35 98 49 44+33 2 35 98 49 44Call to bookMicrodermabrasion
Makeup Service
Acne Facial
Bridal Makeup
STUDIO BODYFIT+ ELECTROSTIMULATION MAROMME - MONT-SAINT-AIGNAN
Centre commercial de la Poudrerie Royale, 94 Rue des Martyrs de la Résistance, 76150 Maromme, France
+33 2 35 77 74 47+33 2 35 77 74 47Call to book
Rouen massage
21 Pl. de la Basse Vieille Tour, 76000 Rouen, France
+33 6 58 34 02 54+33 6 58 34 02 54Call to bookSports Massage
Remedial Massage
Therapeutic Massage
Deep Tissue Massage
Hammam Zein Rouen
Espace les Marégraphes, 1 Quai de Boisguilbert, 76000 Rouen, France
+33 2 35 88 07 07+33 2 35 88 07 07Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Accrosport Rouen - Docks 76
76 Bd Ferdinand de Lesseps, 76000 Rouen, France
+33 2 78 77 05 10+33 2 78 77 05 10Call to book
Cabinet de kinésithérapie Rouen Seine CKRS
45 Quai de Paris, 76000 Rouen, France
+33 2 35 88 22 73+33 2 35 88 22 73Call to bookDry Needling
Physiotherapy
Urban Spa by Thalgo
6 Rue du Donjon, 76000 Rouen, France
+33 2 77 64 57 57+33 2 77 64 57 57Call to bookSpa Package
Sauna
Infrared Sauna
Body Scrub
Cabinet de Kinésithérapie des chartreux
82B Rue des Limites, 76140 Le Petit-Quevilly, France
+33 2 35 36 43 05+33 2 35 36 43 05Call to bookSports Massage
Therapeutic Massage
Acupressure
Lymphatic Drainage Massage
Accrosport Bihorel
1 Rue Jean Fréret, 76420 Bihorel, France
+33 2 35 64 66 66+33 2 35 64 66 66Call to book
Centre Sportif du Bois
33 Rue du Maréchal Juin, 76130 Mont-Saint-Aignan, France
+33 2 35 14 65 60+33 2 35 14 65 60Call to bookEmmanuelle Baudard
5 Rue de la Poterne, 76000 Rouen, France
+33 2 35 88 12 49+33 2 35 88 12 49Call to book
Valérie Foudrain
RESIDENCE CALYPSO 2, 2 All. du Petit Prince, 76240 Bonsecours, France
+33 6 76 35 08 09+33 6 76 35 08 09Call to bookAcupuncture
Dry Needling
Physiotherapy
Magicfit Hit Rouen
3 Pl. du 19 Avril 1944, 76000 Rouen, France
+33 2 35 07 11 96+33 2 35 07 11 96Call to bookSports Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
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