Best Sports Massages near me in Zone Portuaire Nord, Rouen
Venues offering Sports Massages in Zone Portuaire Nord, Rouen See map
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Hammam Zein Rouen
Espace les Marégraphes, 1 Quai de Boisguilbert, 76000 Rouen, France
+33 2 35 88 07 07+33 2 35 88 07 07Call to bookSauna
Body Scrub
Infrared Sauna
Body Wrap
Accrosport Rouen - Docks 76
76 Bd Ferdinand de Lesseps, 76000 Rouen, France
+33 2 78 77 05 10+33 2 78 77 05 10Call to book
Accrosport Rouen St Julien
49 Rue Saint-Julien, 76100 Rouen, France
+33 2 35 62 63 65+33 2 35 62 63 65Call to book
Massage Rouen Rituels d'ailleurs
17 Rue des Arsins, 76000 Rouen, France
+33 2 35 15 59 34+33 2 35 15 59 34Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Deep Tissue Massage
A Corps Parfait Institut & SPA
8 Rue de Binche, 76150 Maromme, France
+33 2 35 76 98 40+33 2 35 76 98 40Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Parenthèse Bien-être Rouen
Rue Bellevue, 76230 Bois-Guillaume, France
+33 6 73 57 65 03+33 6 73 57 65 03Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Massage Rouen Namaste massage aux huiles naturelles et vegan
35 Rue Percière, 76000 Rouen, France
+33 6 70 22 42 72+33 6 70 22 42 72Call to bookSports Massage
Hot Stone Massage
Relaxing Massage
Acupressure
Massage Energétique le Secret du Silence
38 Av. des Canadiens, 76140 Le Petit-Quevilly, France
+33 6 66 80 86 20+33 6 66 80 86 20Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
L'Arche du Bien Naître
116 Rue Saint-Julien, 76100 Rouen, France
+33 6 98 76 16 05+33 6 98 76 16 05Call to bookBody Wrap
Spa Package
Institut Golden Bouddha
75 Rue Paul Foliot 75 e, 76140 Le Petit-Quevilly, France
+33 6 31 53 66 89+33 6 31 53 66 89Call to bookAcne Facial
Threading
Microdermabrasion
Bridal Makeup
Salon EM'MASSAGES Rouen
15 Rue de la Pie, 76000 Rouen, France
+33 6 85 86 99 44+33 6 85 86 99 44Call to bookSports Massage
Back Massage
Chinese Massage
Couples Massage
CLINIQUE DES MÉDECINES DOUCES-Stéphanie TROTIGNON -Massothérapeute
25 Rue Raymond Aron, 76130 Mont-Saint-Aignan, France
+33 6 58 86 09 01+33 6 58 86 09 01Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Cabinet-Harmonie-Bien-être
35 Rue Joseph Delattre, 76000 Rouen, France
+33 2 76 27 13 55+33 2 76 27 13 55Call to bookSports Massage
Reflexology
Lymphatic Drainage Massage
Deep Tissue Massage
CALM Massage Bien-être
28 Rue Alfred Kastler, Zac De La Vatine, 76130 Mont-Saint-Aignan, France
+33 6 26 75 57 69+33 6 26 75 57 69Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
A l'aube du bien-être
369 Sente Sainte-Venise, 76230 Bois-Guillaume, France
+33 6 59 31 41 39+33 6 59 31 41 39Call to book
Cabinet de kinésithérapie (LEFEVRE Vincent, SOREL Théo, RINGOT Nicolas, ELOY Lucas, DAUBEUF Antoine)
239 Av. du 14 Juillet, 76300 Sotteville-lès-Rouen, France
+33 2 79 91 91 32+33 2 79 91 91 32Call to bookPhysiotherapy
Dry Needling
Christine BADIZÉ
28 Rue Alfred Kastler, 76130 Mont-Saint-Aignan, France
+33 2 35 62 66 52+33 2 35 62 66 52Call to bookPhysiotherapy
Dry Needling
Bloom Maderothérapie
22 Rue Beffroy, 76000 Rouen, France
+33 6 34 35 16 58+33 6 34 35 16 58Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Agathe Brazeau massage bien-être
2 Parc de la Varenne, 76130 Mont-Saint-Aignan, France
+33 6 82 78 17 34+33 6 82 78 17 34Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
Gaia Massages du Monde
36 Rue des Bons Enfants, 76000 Rouen, France
+33 6 64 75 38 65+33 6 64 75 38 65Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
Resainti. Céline Beaumel Réflexologie
216 Rte de Neufchâtel, 76420 Bihorel, France
+33 6 63 05 71 70+33 6 63 05 71 70Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Carole DUVALLET - Spécialiste en Shiatsu
38 Rue Bouvreuil, 76000 Rouen, France
+33 6 45 18 03 39+33 6 45 18 03 39Call to bookAcupuncture
Association Massage Maderothérapie Rouen
17 All. des Genêts, 76380 Canteleu, France
+33 6 74 71 74 76+33 6 74 71 74 76Call to bookSports Massage
Cupping Therapy
Deep Tissue Massage
Foot Massage
le murmure des arbres
34 Rue de Fontenelle, 76000 Rouen, France
+33 7 81 55 92 34+33 7 81 55 92 34Call to bookSports Massage
Chinese Massage
Deep Tissue Massage
Swedish Massage
Quintessence Natur’Elle
79 Av. des Provinces, 76120 Le Grand-Quevilly, France
+33 2 78 08 90 30+33 2 78 08 90 30Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Foot Massage
Adeline Monlien - Hypnose Massage Gong
17 Rue Marguerite Yourcenar, 76120 Le Grand-Quevilly, France
+33 7 66 08 84 38+33 7 66 08 84 38Call to book
Léna Bocquet - Masseur-kinésithérapeute (soins au cabinet et soins à domicile) à Bois-Guillaume, proximité Rouen
1401 Chem. de Clères, 76230 Bois-Guillaume, France
+33 2 35 63 15 93+33 2 35 63 15 93Call to bookAcupuncture
Physiotherapy
Dry Needling
Le Petit Rituel Massage Rouen
20 Rue des Arsins, 76000 Rouen, France
+33 2 35 36 26 71+33 2 35 36 26 71Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Thai Massage
CONTREMOULINS Pierre Kinésithérapeute du sport
5 Rue Frédéric Lemaître, 76150 Maromme, France
+33 2 32 93 53 44+33 2 32 93 53 44Call to bookPhysiotherapy
Dry Needling
Brigitte Montier
15 Rue Anatole France, 76300 Sotteville-lès-Rouen, France
+33 6 62 06 45 96+33 6 62 06 45 96Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Zen Men by paris
25 Rue Saint-Filleul, 76000 Rouen, France
+33 2 35 15 01 86+33 2 35 15 01 86Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
OSTÉOPATHE Guillaumet Olivier
29 Rue de Tanger, 76000 Rouen, France
+33 6 60 43 15 28+33 6 60 43 15 28Call to book
Physiotherapy Center for Sport/Health in La Maine/Rouen West
PÔLE DE SANTÉ DE LA MAINE, 1 Rue Frédéric Lemaître, 76150 Maromme, France
+33 2 32 93 53 44+33 2 32 93 53 44Call to bookPhysiotherapy
Dry Needling
Cabinet Kine Sport Ostéo Rouen (Beauvois Lebas Duteurtre)
16 Rue Marie Curie, 76000 Rouen, France
+33 6 88 26 51 30+33 6 88 26 51 30Call to bookDry Needling
Physiotherapy
Kinésithérapie CHOCRON Michaël THIBAULT Benoît (ostéopathie,thérapie Manuelle, CGE,kiné Sport)
5 Rue de l'Argilière, 76420 Bihorel, France
+33 2 35 59 00 07+33 2 35 59 00 07Call to bookPhysiotherapy
Dry Needling
Mani'Massage : Massages Bien-Être & Réflexologie Bois-Guillaume
84 Rue Louis Blériot, 76230 Bois-Guillaume, France
+33 7 56 13 40 65+33 7 56 13 40 65Call to bookSports Massage
Relaxing Massage
Remedial Massage
Ayurvedic Massage
Institut Le Gentilhomme
12 Rue de Sotteville, 76100 Rouen, France
+33 7 88 32 66 53+33 7 88 32 66 53Call to bookFull Body Waxing
Leg Waxing
Men's Waxing
Hollywood Waxing
Cryo Santé Sport
7 Rue Linus-Carl-Pauling, 76130 Mont-Saint-Aignan, France
+33 2 35 60 62 11+33 2 35 60 62 11Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
MB Maison de la Beauté
3 Rue Louis Demarest, 76300 Sotteville-lès-Rouen, France
+33 6 35 51 91 67+33 6 35 51 91 67Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
Maxence Rivard
87 bis Rte de Dieppe, 76960 Notre-Dame-de-Bondeville, France
+33 9 86 34 04 08+33 9 86 34 04 08Call to bookDry Needling
Physiotherapy
ARTZEN Massages
38 Rue du Vieux Palais, 76000 Rouen, France
+33 6 70 67 41 98+33 6 70 67 41 98Call to bookSports Massage
Relaxing Massage
Remedial Massage
Thai Massage
Cabinet de kinésithérapie et d'ostéopathie Maxime LAMOTHE - Kinésithérapie du sport
104 Chem. de Clères, 76230 Bois-Guillaume, France
+33 2 35 15 32 75+33 2 35 15 32 75Call to bookPhysiotherapy
Dry Needling
L'Orange Bleue
Zone Industrielle Des Patis, 6 Rue de l'Ancienne Mare, 76140 Le Petit-Quevilly, France
+33 2 35 72 99 06+33 2 35 72 99 06Call to book
Maison Esthefit
205 Rue de Paris, 76300 Sotteville-lès-Rouen, France
+33 6 63 44 97 83+33 6 63 44 97 83Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
PhysioSport76 Kinésithérapie du Sport du rachis et de l'épaule
47 Rue Molière, 76000 Rouen, France
+33 2 27 08 24 74+33 2 27 08 24 74Call to bookPhysiotherapy
Dry Needling
Institut de Beauté Mylene
12 Rue de l'Abbaye, 76960 Notre-Dame-de-Bondeville, France
+33 2 35 37 52 88+33 2 35 37 52 88Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Vénus Beauté
7 Rue Léon Salva, 76300 Sotteville-lès-Rouen, France
+33 9 67 19 13 18+33 9 67 19 13 18Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Cabinet de Kinésithérapie Lucile Capron - Uro-Gynéco - Rééducation post Cancer du Sein - Kinésithérapie Du Sport
1401 Chem. de Clères, 76230 Bois-Guillaume, France
+33 6 95 48 46 62+33 6 95 48 46 62Call to bookDry Needling
Physiotherapy
Du Temps Pour Soi
Centre Commercial des Coquets, Pl. des Coquets, 76130 Mont-Saint-Aignan, France
+33 2 35 89 77 00+33 2 35 89 77 00Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Olivier BROUSSE Kinésithérapeute
45 Bd de l'Yser, 76000 Rouen, France
+33 2 35 89 77 11+33 2 35 89 77 11Call to bookPhysiotherapy
BL Institut
59 Rue Léon Blum, 76300 Sotteville-lès-Rouen, France
+33 2 35 62 76 91+33 2 35 62 76 91Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Ambiance Spa
31 Rue Raymond Aron, 76130 Mont-Saint-Aignan, France
+33 2 35 80 17 02+33 2 35 80 17 02Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Institut de beauté Parenthèse Zen
1 Rue de la Champmesle, 76000 Rouen, France
+33 2 35 70 67 44+33 2 35 70 67 44Call to bookMicrodermabrasion
Threading
Facial
Makeup Service
Riad Alya
6 Rue Lucien Vallée, 76140 Le Petit-Quevilly, France
+33 2 35 98 49 44+33 2 35 98 49 44Call to bookAcne Facial
Microdermabrasion
Facial
Dermaplaning
L'Arène Le Petit Quevilly
52 Rue Pierre Corneille, 76140 Le Petit-Quevilly, France
+33 2 35 89 99 75+33 2 35 89 99 75Call to book
La Bulle
71 Av. du 14 Juillet, 76300 Sotteville-lès-Rouen, France
+33 6 69 06 20 64+33 6 69 06 20 64Call to bookInfrared Sauna
Sauna
Spa Package
STUDIO BODYFIT+ ELECTROSTIMULATION MAROMME - MONT-SAINT-AIGNAN
Centre commercial de la Poudrerie Royale, 94 Rue des Martyrs de la Résistance, 76150 Maromme, France
+33 2 35 77 74 47+33 2 35 77 74 47Call to book
Rouen massage
21 Pl. de la Basse Vieille Tour, 76000 Rouen, France
+33 6 58 34 02 54+33 6 58 34 02 54Call to bookSports Massage
Couples Massage
Thai Massage
Back Massage
Cabinet de kinésithérapie Rouen Seine CKRS
45 Quai de Paris, 76000 Rouen, France
+33 2 35 88 22 73+33 2 35 88 22 73Call to bookPhysiotherapy
Dry Needling
Urban Spa by Thalgo
6 Rue du Donjon, 76000 Rouen, France
+33 2 77 64 57 57+33 2 77 64 57 57Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Cabinet de Kinésithérapie des chartreux
82B Rue des Limites, 76140 Le Petit-Quevilly, France
+33 2 35 36 43 05+33 2 35 36 43 05Call to bookSports Massage
Back Massage
Deep Tissue Massage
Remedial Massage
Patricia HUET
99 Bd Stanislas Girardin, 76140 Le Petit-Quevilly, France
+33 6 14 42 43 46+33 6 14 42 43 46Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
Accrosport Bihorel
1 Rue Jean Fréret, 76420 Bihorel, France
+33 2 35 64 66 66+33 2 35 64 66 66Call to book
Centre Sportif du Bois
33 Rue du Maréchal Juin, 76130 Mont-Saint-Aignan, France
+33 2 35 14 65 60+33 2 35 14 65 60Call to bookEmmanuelle Baudard
5 Rue de la Poterne, 76000 Rouen, France
+33 2 35 88 12 49+33 2 35 88 12 49Call to book
Magicfit Hit Rouen
3 Pl. du 19 Avril 1944, 76000 Rouen, France
+33 2 35 07 11 96+33 2 35 07 11 96Call to bookSports Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
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