Best Sports Massages near me in Saint-Génis-des-Fontaines, Perpignan
Venues offering Sports Massages in Saint-Génis-des-Fontaines, Perpignan See map
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Balnéo Santé
13 Rue Jean Jaurès, 66740 Saint-Génis-des-Fontaines, France
+33 4 68 89 80 32+33 4 68 89 80 32Call to bookAcupuncture
Dry Needling
Physiotherapy
GINESTA ADREIT CELINE
1 Rue du Bel air, 66740 Saint-Génis-des-Fontaines, France
+33 7 66 12 53 72+33 7 66 12 53 72Call to bookDry Needling
Physiotherapy
Asaliah Care Corps And The Soul Par Hannah
Rue de Madeloc, 66560 Ortaffa, France
+33 7 69 17 33 57+33 7 69 17 33 57Call to bookPhysiotherapy
Acupuncture
Olivier Ronsiaux Massage
28 Av. Jean Moulin, 66690 Palau-del-Vidre, France
+33 6 64 32 70 72+33 6 64 32 70 72Call to bookSports Massage
Chinese Massage
Thai Massage
Remedial Massage
ValMass' - Massage Détente - Sorède / Pyrénées Orientales
7bis Rue des Lilas, 66690 Sorède, France
+33 6 11 60 26 24+33 6 11 60 26 24Call to bookSports Massage
Back Massage
Ayurvedic Massage
Foot Massage
Centre de Soins "Les Oliviers"
1 Rue de Cantallops, 66690 Sorède, France
+33 9 81 48 66 58+33 9 81 48 66 58Call to bookPhysiotherapy
Dry Needling
Acupuncture
Albera Santé - Kinésithérapie
1 bis Camí de Cabanils, 66740 Villelongue-Dels-Monts, France
+33 4 68 54 17 12+33 4 68 54 17 12Call to bookPhysiotherapy
Dry Needling
Acupuncture
Souriressentielle
1 Av. Joliot Curie, 66690 Palau-del-Vidre, France
+33 6 73 67 14 28+33 6 73 67 14 28Call to book
Christel Viale - MaSophroPsy - Sophrologie et Psychothérapie - Massages
6 Rue de la Caserne, 66690 Sorède, France
+33 6 78 20 85 13+33 6 78 20 85 13Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Positif massage et coiffure
2 bis Rue Nationale, 66690 Saint-André, France
+33 7 81 04 16 42+33 7 81 04 16 42Call to bookSpa Package
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €50 for a sports massage in Saint-Génis-des-Fontaines.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Saint-Génis-des-Fontaines with Fresha
Fresha is your personal treasure trove of first-rate massage places in Saint-Génis-des-Fontaines. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse massage businesses that are in the Saint-Génis-des-Fontaines area. Plus salons and clinics in Saint-Génis-des-Fontaines have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
A sports massage can help to remedy your ropey wrist, stiff shoulder or bothersome back. But it can also tackle lactic acid build-up and overall tense or tight muscles.
Most athletes know that recovery is just as important as anything else if you want to perform at your best. So rest your muscles well, and speed up repair with that good pressure we all know you're used to. A sports massage in Saint-Génis-des-Fontaines should take around 45 minutes with the professionals on Fresha. You can find top-rated places even quicker through our mobile app, and book in a tap from €50.
We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free massage place booking scheduler is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Saint-Génis-des-Fontaines, France. If you need a helping hand, head over to our help center where we can sort you out. Otherwise let's get you fixed up and feeling good.
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