Best Sports Massages Near Me in Saint-André, Perpignan
Venues offering Sports Massages in Saint-André, Perpignan See map
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Positif massage et coiffure
2 bis Rue Nationale, 66690 Saint-André, France
+33 7 81 04 16 42+33 7 81 04 16 42Call to bookSpa Package
Hôtel & Spa Le Cottage
21 Rue Arthur Rimbaud, 66700 Argelès-sur-Mer, France
+33 4 68 81 07 33+33 4 68 81 07 33Call to bookInfrared Sauna
Sauna
Spa Package
Valentine Spa Bébé
à la mer, 11 Rte de Taxo, 66700 Argelès-sur-Mer, France
+33 7 65 26 28 90+33 7 65 26 28 90Call to bookOlivier Ronsiaux Massage
28 Av. Jean Moulin, 66690 Palau-del-Vidre, France
+33 6 64 32 70 72+33 6 64 32 70 72Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Centre de Soins "Les Oliviers"
1 Rue de Cantallops, 66690 Sorède, France
+33 9 81 48 66 58+33 9 81 48 66 58Call to bookAcupuncture
Physiotherapy
Dry Needling
Souriressentielle
1 Av. Joliot Curie, 66690 Palau-del-Vidre, France
+33 6 73 67 14 28+33 6 73 67 14 28Call to bookValMass' - Massage Détente - Sorède / Pyrénées Orientales
7bis Rue des Lilas, 66690 Sorède, France
+33 6 11 60 26 24+33 6 11 60 26 24Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Christel Viale - MaSophroPsy - Sophrologie et Psychothérapie - Massages
6 Rue de la Caserne, 66690 Sorède, France
+33 6 78 20 85 13+33 6 78 20 85 13Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
GINESTA ADREIT CELINE
1 Rue du Bel air, 66740 Saint-Génis-des-Fontaines, France
+33 7 66 12 53 72+33 7 66 12 53 72Call to bookPhysiotherapy
Dry Needling
Balnéo Santé
13 Rue Jean Jaurès, 66740 Saint-Génis-des-Fontaines, France
+33 4 68 89 80 32+33 4 68 89 80 32Call to bookAcupuncture
Physiotherapy
Dry Needling
Kinésport Santé
17 Rue des Colverts, 66700 Argelès-sur-Mer, France
+33 4 68 21 37 46+33 4 68 21 37 46Call to bookDry Needling
Physiotherapy
Cures, massages et Soins Ayurvédiques
25 Rue dels Castanyers, 66690 Sorède, France
+33 4 68 89 69 94+33 4 68 89 69 94Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
A PART ETRE
53 Chem. de Palau del Vidre, 66700 Argelès-sur-Mer, France
+33 4 30 44 34 69+33 4 30 44 34 69Call to bookThreading
Acne Facial
Facial
Makeup Service
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Saint-André with Fresha
Fresha is the best place to book your next massage appointment in Saint-André. With Fresha, you can shop around for the best massage places, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
Things are looking pretty good in and around Saint-André. We've found recommended massage places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including France. One of the 110,000 businesses already using Fresha's free online booking system to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right massage place in Saint-André. All you have to do is show up. If you want to see your favourite massage therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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