Best Sports Massages near me in Le Boulou, Perpignan
Venues offering Sports Massages in Le Boulou, Perpignan See map
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Thermes du Boulou
D900, 66480 Maureillas-Las-Illas, France
+33 4 68 87 52 00+33 4 68 87 52 00Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Joanostra-Massages
10 Av. du Gén de Gaulle Appartement n°3 - 1er Etage, 66160 Le Boulou, France
+33 7 68 78 74 96+33 7 68 78 74 96Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Swedish Massage
Massage des îles
35 Rue de l'Évolution Sociale, 66160 Le Boulou, France
+33 6 15 58 71 13+33 6 15 58 71 13Call to bookSalle de sport Fitness Forme - Le Boulou
16 Carrer d'en Cavaillès, 66160 Le Boulou, France
+33 9 67 31 27 38+33 9 67 31 27 38Call to bookEssenci'elles - Massage et soins bien-être
14 Rte de Vives, 66490 Saint-Jean-Pla-de-Corts, France
+33 6 74 97 91 78+33 6 74 97 91 78Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
L'instant beauté d'Anaïs
8 Av. du Vallespir, 66480 Maureillas-Las-Illas, France
+33 9 51 40 57 09+33 9 51 40 57 09Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €50 for a sports massage in Le Boulou.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Le Boulou with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best massage places in Le Boulou, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just massage experiences that work the best for your needs.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best massage places. There are some impressive massage therapists in Le Boulou. So make some time to sample a treatment or two. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in Le Boulou right now. You can't put a price on your fitness, but since you asked, appointments start from €50. So jump on the Fresha app and take the first step on your road to recovery.
Let's get you to that booking. We've teamed up with 120,000 businesses that are using our free booking app around the globe. And we're ready to find your ideal massage place next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in France, you can take us with you on the go. We'll be your new pocket pal at home or away.
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