Best Sports Massages near me in Ortaffa, Perpignan
Venues offering Sports Massages in Ortaffa, Perpignan See map
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Asaliah Care Corps And The Soul Par Hannah
Rue de Madeloc, 66560 Ortaffa, France
+33 7 69 17 33 57+33 7 69 17 33 57Call to bookAcupuncture
Physiotherapy
institut de beauté Gamma
2 Av. Camille Ferrer, 66300 Saint-Jean-Lasseille, France
+33 4 34 10 78 43+33 4 34 10 78 43Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Les Bienfaits d'Annamalaiya
Natur'Santé66, 14 bis rue Dora Amelan, 66300 Saint-Jean-Lasseille, France
+33 7 69 48 40 42+33 7 69 48 40 42Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Entre Terre Et Ciel Massages & Formations
Centre Natur Santé 66 Domaine, La Cabane, 66300 Saint-Jean-Lasseille, France
+33 7 66 89 78 69+33 7 66 89 78 69Call to bookSports Massage
Back Massage
Deep Tissue Massage
Foot Massage
Magnétiseur à Bages et Perpignan: Animauxzen66/Serinity&Co
Pl. des Forains, 66670 Bages, France
+33 6 37 46 71 65+33 6 37 46 71 65Call to book
Olivier Ronsiaux Massage
28 Av. Jean Moulin, 66690 Palau-del-Vidre, France
+33 6 64 32 70 72+33 6 64 32 70 72Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Souriressentielle
1 Av. Joliot Curie, 66690 Palau-del-Vidre, France
+33 6 73 67 14 28+33 6 73 67 14 28Call to book
Balnéo Santé
13 Rue Jean Jaurès, 66740 Saint-Génis-des-Fontaines, France
+33 4 68 89 80 32+33 4 68 89 80 32Call to bookAcupuncture
Physiotherapy
Dry Needling
PHYSEO - Cabinet Kiné et Ostéo à Montescot
26 Rue du Canigou, 66200 Montescot, France
+33 4 30 82 32 08+33 4 30 82 32 08Call to bookChiropractic
Physiotherapy
Dry Needling
Positif massage et coiffure
2 bis Rue Nationale, 66690 Saint-André, France
+33 7 81 04 16 42+33 7 81 04 16 42Call to bookSpa Package
GINESTA ADREIT CELINE
1 Rue du Bel air, 66740 Saint-Génis-des-Fontaines, France
+33 7 66 12 53 72+33 7 66 12 53 72Call to bookPhysiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €50 for a sports massage in Ortaffa.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Ortaffa with Fresha
When you're on the hunt for the best massage places in Ortaffa, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
The standard for hair, massage and weight loss is high in your area. Fresha customers have been busy rating massage places in Ortaffa, and it seems they’re suitably impressed. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Ortaffa typically lasts 45 minutes, and prices start from €50.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Ortaffa, France. You won't find anywhere else online that can offer as many beauty, hair and wellness services as we do. We work with 120,000 global businesses so that you can find the right match and book with ease. Our business partners chose our booking platform because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help center for extra support.
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