Best Sports Massages near me in Montescot, Perpignan
Venues offering Sports Massages in Montescot, Perpignan See map
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PHYSEO - Cabinet Kiné et Ostéo à Montescot
26 Rue du Canigou, 66200 Montescot, France
+33 4 30 82 32 08+33 4 30 82 32 08Call to bookChiropractic
Physiotherapy
Dry Needling
Sirinan massage thaï
10 Rue Julien Bonnecaze Bonnecase 66180 Villeneuve-de-la-Raho, France
+33 6 95 07 52 19+33 6 95 07 52 19Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Asaliah Care Corps And The Soul Par Hannah
Rue de Madeloc, 66560 Ortaffa, France
+33 7 69 17 33 57+33 7 69 17 33 57Call to bookPhysiotherapy
Acupuncture
Sens et Apparence
4 Rue des Jacinthes, 66200 Théza, France
+33 6 46 43 07 86+33 6 46 43 07 86Call to bookMicrodermabrasion
Acne Facial
Facial
Men's Facial
Magnétiseur à Bages et Perpignan: Animauxzen66/Serinity&Co
Pl. des Forains, 66670 Bages, France
+33 6 37 46 71 65+33 6 37 46 71 65Call to book
Namaste Institut De Beaute
17 Av. de la Mer, 66200 Corneilla-Del-Vercol, France
+33 6 19 98 19 94+33 6 19 98 19 94Call to bookMicrodermabrasion
Threading
Men's Facial
Acne Facial
Olivier Ronsiaux Massage
28 Av. Jean Moulin, 66690 Palau-del-Vidre, France
+33 6 64 32 70 72+33 6 64 32 70 72Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Souriressentielle
1 Av. Joliot Curie, 66690 Palau-del-Vidre, France
+33 6 73 67 14 28+33 6 73 67 14 28Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €50 for a sports massage in Montescot.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Montescot with Fresha
When you're on the hunt for the best massage places in Montescot, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
You're looking in the right place for massage treatments in Montescot. There are massage places not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one hair, nails and spa booking platform in the world. And with ratings and reviews on salons and clinics around Montescot, you can read up ahead of your next appointment and select the very best.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Montescot typically lasts 45 minutes, and prices start from €50.
So look no further than Fresha for your next massage appointment in Montescot, France. We're the largest online hub for beauty, hair and massage services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 120,000 businesses around the world who power their business with our free appointment scheduler. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right massage place for you and book instantly. Or head over to our online help center if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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