Best Sports Massages near me in Laroque-des-Albères, Perpignan
Venues offering Sports Massages in Laroque-des-Albères, Perpignan See map
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Albera Santé - Kinésithérapie
1 bis Camí de Cabanils, 66740 Villelongue-Dels-Monts, France
+33 4 68 54 17 12+33 4 68 54 17 12Call to bookAcupuncture
Physiotherapy
Dry Needling
Balnéo Santé
13 Rue Jean Jaurès, 66740 Saint-Génis-des-Fontaines, France
+33 4 68 89 80 32+33 4 68 89 80 32Call to bookAcupuncture
Physiotherapy
Dry Needling
GINESTA ADREIT CELINE
1 Rue du Bel air, 66740 Saint-Génis-des-Fontaines, France
+33 7 66 12 53 72+33 7 66 12 53 72Call to bookPhysiotherapy
Dry Needling
Asaliah Care Corps And The Soul Par Hannah
Rue de Madeloc, 66560 Ortaffa, France
+33 7 69 17 33 57+33 7 69 17 33 57Call to bookAcupuncture
Physiotherapy
ValMass' - Massage Détente - Sorède / Pyrénées Orientales
7bis Rue des Lilas, 66690 Sorède, France
+33 6 11 60 26 24+33 6 11 60 26 24Call to bookSports Massage
Foot Massage
Prenatal Massage
Relaxing Massage
Centre de Soins "Les Oliviers"
1 Rue de Cantallops, 66690 Sorède, France
+33 9 81 48 66 58+33 9 81 48 66 58Call to bookAcupuncture
Physiotherapy
Dry Needling
Christel Viale - MaSophroPsy - Sophrologie et Psychothérapie - Massages
6 Rue de la Caserne, 66690 Sorède, France
+33 6 78 20 85 13+33 6 78 20 85 13Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Positif massage et coiffure
2 bis Rue Nationale, 66690 Saint-André, France
+33 7 81 04 16 42+33 7 81 04 16 42Call to bookSpa Package
Cures, massages et Soins Ayurvédiques
25 Rue dels Castanyers, 66690 Sorède, France
+33 4 68 89 69 94+33 4 68 89 69 94Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €50 for a sports massage in Laroque-des-Albères.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Laroque-des-Albères with Fresha
Fresha is your one-stop shop for the top massage appointments in Laroque-des-Albères. Our state-of-the-art booking system allows you to browse the best massage places near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next massage appointment in between work meetings. Problem solved.
So if you fancy sampling some self-care in Laroque-des-Albères, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Laroque-des-Albères from €50, with sessions lasting between 45 minutes and 1 hour 30 minutes.
Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in Laroque-des-Albères, France, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked booking app to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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