Best Sports Massages near me in Elne, Perpignan
Venues offering Sports Massages in Elne, Perpignan See map
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Sens et Apparence
4 Rue des Jacinthes, 66200 Théza, France
+33 6 46 43 07 86+33 6 46 43 07 86Call to bookMicrodermabrasion
Acne Facial
Facial
Men's Facial
Frimousse Esthétique
10 Rue del Mouli, 66200 Latour-Bas-Elne, France
+33 4 68 21 31 70+33 4 68 21 31 70Call to bookMen's Facial
Threading
Dermaplaning
Acne Facial
Namaste Institut De Beaute
17 Av. de la Mer, 66200 Corneilla-Del-Vercol, France
+33 6 19 98 19 94+33 6 19 98 19 94Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Les kinés de Latour
11 bis Av. d'Elne, 66200 Latour-Bas-Elne, France
+33 4 68 37 90 25+33 4 68 37 90 25Call to bookPhysiotherapy
Dry Needling
PHYSEO - Cabinet Kiné et Ostéo à Montescot
26 Rue du Canigou, 66200 Montescot, France
+33 4 30 82 32 08+33 4 30 82 32 08Call to bookChiropractic
Physiotherapy
Dry Needling
Ambiance Beauté
44 Av. du Roussillon, 66750 Saint-Cyprien, France
+33 4 49 01 80 59+33 4 49 01 80 59Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Détente Absolue
14 Imp. Jordi Barre, 66750 Saint-Cyprien, France
+33 7 68 90 61 54+33 7 68 90 61 54Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Olivier Ronsiaux Massage
28 Av. Jean Moulin, 66690 Palau-del-Vidre, France
+33 6 64 32 70 72+33 6 64 32 70 72Call to bookSports Massage
Back Massage
Cupping Therapy
Full Body Massage
Souriressentielle
1 Av. Joliot Curie, 66690 Palau-del-Vidre, France
+33 6 73 67 14 28+33 6 73 67 14 28Call to book
Kiné St Cyp
18 Rue du Gargal, 66750 Saint-Cyprien, France
+33 4 34 10 45 08+33 4 34 10 45 08Call to bookPhysiotherapy
Dry Needling
RoussillHotel
4 rue verdi, Les Capellans, 66750 Saint-Cyprien, France
+33 4 68 51 54 54+33 4 68 51 54 54Call to bookInfrared Sauna
Sauna
Spa Package
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €50 for a sports massage in Elne.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Elne with Fresha
At Fresha we're making booking hair, health and beauty appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Elne and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
We know a thing or two about the best massage places in Elne. And the talented massage therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the massage place that shares your values, at the best value. Plus, you can browse reviews of individual massage therapists. So start filtering your favourites today.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Elne. Expect to pay between €50 and €85, and set aside at least 45 minutes for your a sports massage appointment.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 120,000 France and global business partners. They're using our free booking app, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Elne appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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