Best Sports Massages Near Me in Argelès-sur-Mer, Perpignan
Venues offering Sports Massages in Argelès-sur-Mer, Perpignan See map
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Hôtel & Spa Le Cottage
21 Rue Arthur Rimbaud, 66700 Argelès-sur-Mer, France
+33 4 68 81 07 33+33 4 68 81 07 33Call to bookInfrared Sauna
Sauna
Spa Package
Valentine Spa Bébé
à la mer, 11 Rte de Taxo, 66700 Argelès-sur-Mer, France
+33 7 65 26 28 90+33 7 65 26 28 90Call to bookKinésport Santé
17 Rue des Colverts, 66700 Argelès-sur-Mer, France
+33 4 68 21 37 46+33 4 68 21 37 46Call to bookPhysiotherapy
Dry Needling
A PART ETRE
53 Chem. de Palau del Vidre, 66700 Argelès-sur-Mer, France
+33 4 30 44 34 69+33 4 30 44 34 69Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Positif massage et coiffure
2 bis Rue Nationale, 66690 Saint-André, France
+33 7 81 04 16 42+33 7 81 04 16 42Call to bookSpa Package
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Argelès-sur-Mer with Fresha
Fresha massage places are the gold standard of beauty and wellness. You can browse for top-rated massage places in Argelès-sur-Mer, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
We're off to a flying start in Argelès-sur-Mer, where we've collected some massage options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
So with 110,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Argelès-sur-Mer, France, all trust Fresha's professional massage place appointment scheduler because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your massage appointments into your holiday itinerary. And if your selected Argelès-sur-Mer salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good massage places, we’re always listening.
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