Best Sports Massages Near Me in Saint-Germain-au-Mont-d'Or, Lyon
Venues offering Sports Massages in Saint-Germain-au-Mont-d'Or, Lyon See map
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Fanny Gaye Thérapie Psychocorporelle, Calinothérapie, Massages, Bols Chantants, Formations
4 Av. Jacques Brel, 69650 Saint-Germain-au-Mont-d'Or, France
+33 6 61 64 38 28+33 6 61 64 38 28Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Therapeutic Massage
Chrystelle Massages Relaxation et Ayurveda
37 Rte de Neuville, 69650 Quincieux, France
+33 6 03 26 62 94+33 6 03 26 62 94Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Foot Massage
Je suis...
6 Av. du 11 Novembre, 69650 Saint-Germain-au-Mont-d'Or, France
+33 4 78 29 13 52+33 4 78 29 13 52Call to bookMen's Facial
Microdermabrasion
Threading
Acne Facial
Factory Health Club
50 Rte de Saint-Antoine, 69380 Chazay-d'Azergues, France
+33 4 72 54 09 33+33 4 72 54 09 33Call to book
Majestic Hammam et Spa
3 Rue Barrée, 69250 Neuville-sur-Saône, France
+33 4 78 69 49 81+33 4 78 69 49 81Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
The House of Wellness
11 Rte de Saint-André de Corcy, 69730 Genay, France
+33 6 99 02 21 77+33 6 99 02 21 77Call to bookMicrodermabrasion
Acne Facial
Facial
Threading
Soul Harmony
153 Chem. du Grand Rieux, 01600 Massieux, France
+33 7 68 40 50 43+33 7 68 40 50 43Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Foot Massage
L'Antidote Institut de beauté Trevoux
19 Grande Rue, 01600 Trévoux, France
+33 6 79 63 25 48+33 6 79 63 25 48Call to bookDermaplaning
Makeup Service
Men's Facial
Acne Facial
Centre Pachamama
909 Rte d'Anse, 69480 Ambérieux d'Azergues, France
+33 6 12 65 19 43+33 6 12 65 19 43Call to book
Solară - Maison de beauté haut de gamme
12 Rue de Belle-Sise, 69380 Chasselay, France
+33 6 95 63 17 49+33 6 95 63 17 49Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Crazy Training
1111 Rte de Trévoux, 69730 Genay, France
+33 4 27 82 30 31+33 4 27 82 30 31Call to book
Mon Instant-Bien Etre
940 Rte de Massieux, 69730 Genay, France
+33 7 82 65 59 96+33 7 82 65 59 96Call to bookSports Massage
Chinese Massage
Couples Massage
Full Body Massage
L'instanté
LE DOMAINE DE LISSIEU, 13 Rte de Limonest, 69380 Lissieu, France
+33 6 64 75 46 52+33 6 64 75 46 52Call to bookSports Massage
Relaxing Massage
Remedial Massage
Deep Tissue Massage
HUA JAI MASSAGES
114 Imp. de l'Orée des Monts-d'Or, 69250 Curis-au-Mont-d'Or, France
+33 7 54 36 83 82+33 7 54 36 83 82Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Amélie Roger-Dalbert - Shiatsu
5 Rue de la Poste, 69380 Les Chères, France
+33 6 08 89 32 08+33 6 08 89 32 08Call to book
Doréssens
650 Rte de Montluzin, 69380 Chasselay, France
+33 4 72 38 23 32+33 4 72 38 23 32Call to bookChloé BOUVIER
2 Chem. de la Croix Rampeau, 69380 Lissieu, France
+33 4 78 43 24 06+33 4 78 43 24 06Call to bookPhysiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €36 for a sports massage in Saint-Germain-au-Mont-d'Or.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Saint-Germain-au-Mont-d'Or with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to massage place in Saint-Germain-au-Mont-d'Or.
Have a look and see which massage places are impressing people in Saint-Germain-au-Mont-d'Or. Dive right in and check out the treatments that are available at local massage places right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Saint-Germain-au-Mont-d'Or can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
So the search is over. Your new massage match in Saint-Germain-au-Mont-d'Or is right here. And heads up, we've partnered with over 110,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help centre for some extra advice. And if you happen to know any France business owners looking to grow their business, tell them about our free, feature-packed platform. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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