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Sports Massage Saint-Germain-au-Mont-d'Or

Best Sports Massages near me in Saint-Germain-au-Mont-d'Or, Lyon

Venues offering Sports Massages in Saint-Germain-au-Mont-d'Or, Lyon See map

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Massage image for Fanny Gaye Thérapie Psychocorporelle, Calinothérapie, Massages, Bols Chantants, Formations

Fanny Gaye Thérapie Psychocorporelle, Calinothérapie, Massages, Bols Chantants, Formations

4 Av. Jacques Brel, 69650 Saint-Germain-au-Mont-d'Or, France

+33 6 61 64 38 28+33 6 61 64 38 28Call to book

Sports Massage

Prenatal Massage

Couples Massage

Remedial Massage

Massage image for Chrystelle Massages Relaxation et Ayurveda

Chrystelle Massages Relaxation et Ayurveda

37 Rte de Neuville, 69650 Quincieux, France

+33 6 03 26 62 94+33 6 03 26 62 94Call to book

Sports Massage

Back Massage

Therapeutic Massage

Thai Massage

Beauty Salon image for Je suis...

Je suis...

6 Av. du 11 Novembre, 69650 Saint-Germain-au-Mont-d'Or, France

+33 4 78 29 13 52+33 4 78 29 13 52Call to book

Bridal Makeup

Makeup Service

Men's Facial

Facial

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Factory Health Club

50 Rte de Saint-Antoine, 69380 Chazay-d'Azergues, France

+33 4 72 54 09 33+33 4 72 54 09 33Call to book
Beauty Salon image for Majestic Hammam et Spa

Majestic Hammam et Spa

3 Rue Barrée, 69250 Neuville-sur-Saône, France

+33 4 78 69 49 81+33 4 78 69 49 81Call to book

Threading

Men's Facial

Dermaplaning

Microdermabrasion

Beauty Salon image for The House of Wellness

The House of Wellness

11 Rte de Saint-André de Corcy, 69730 Genay, France

+33 6 99 02 21 77+33 6 99 02 21 77Call to book

Acne Facial

Threading

Makeup Service

Men's Facial

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Soul Harmony

153 Chem. du Grand Rieux, 01600 Massieux, France

+33 7 68 40 50 43+33 7 68 40 50 43Call to book

Sports Massage

Remedial Massage

Full Body Massage

Prenatal Massage

Beauty Salon image for L'Antidote Institut de beauté Trevoux

L'Antidote Institut de beauté Trevoux

19 Grande Rue, 01600 Trévoux, France

+33 6 79 63 25 48+33 6 79 63 25 48Call to book

Men's Facial

Facial

Makeup Service

Dermaplaning

Fitness & Recovery image for Centre Pachamama

Centre Pachamama

909 Rte d'Anse, 69480 Ambérieux d'Azergues, France

+33 6 12 65 19 43+33 6 12 65 19 43Call to book
Massage image for Solară - Maison de beauté haut de gamme

Solară - Maison de beauté haut de gamme

12 Rue de Belle-Sise, 69380 Chasselay, France

+33 6 95 63 17 49+33 6 95 63 17 49Call to book

Sports Massage

Foot Massage

Thai Massage

Deep Tissue Massage

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Crazy Training

1111 Rte de Trévoux, 69730 Genay, France

+33 4 27 82 30 31+33 4 27 82 30 31Call to book
Massage image for Mon Instant-Bien Etre

Mon Instant-Bien Etre

940 Rte de Massieux, 69730 Genay, France

+33 7 82 65 59 96+33 7 82 65 59 96Call to book

Sports Massage

Prenatal Massage

Acupressure

Deep Tissue Massage

Massage image for L'instanté

L'instanté

LE DOMAINE DE LISSIEU, 13 Rte de Limonest, 69380 Lissieu, France

+33 6 64 75 46 52+33 6 64 75 46 52Call to book

Sports Massage

Hot Stone Massage

Remedial Massage

Swedish Massage

Massage image for HUA JAI MASSAGES

HUA JAI MASSAGES

114 Imp. de l'Orée des Monts-d'Or, 69250 Curis-au-Mont-d'Or, France

+33 7 54 36 83 82+33 7 54 36 83 82Call to book

Sports Massage

Prenatal Massage

Full Body Massage

Back Massage

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Doréssens

650 Rte de Montluzin, 69380 Chasselay, France

+33 4 72 38 23 32+33 4 72 38 23 32Call to book
Physical Therapy image for Amélie Roger-Dalbert - Shiatsu

Amélie Roger-Dalbert - Shiatsu

5 Rue de la Poste, 69380 Les Chères, France

+33 6 08 89 32 08+33 6 08 89 32 08Call to book
Physical Therapy image for Chloé BOUVIER

Chloé BOUVIER

2 Chem. de la Croix Rampeau, 69380 Lissieu, France

+33 4 78 43 24 06+33 4 78 43 24 06Call to book

Dry Needling

Physiotherapy

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Kaïboti

9 Grande Rue, 01600 Trévoux, France

+33 4 74 00 11 38+33 4 74 00 11 38Call to book

Facial

Acne Facial

Bridal Makeup

Makeup Service

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around €35 for a sports massage in Saint-Germain-au-Mont-d'Or.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Saint-Germain-au-Mont-d'Or with Fresha

Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to massage place in Saint-Germain-au-Mont-d'Or.

Have a look and see which massage places are impressing people in Saint-Germain-au-Mont-d'Or. Dive right in and check out the treatments that are available at local massage places right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.

Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Saint-Germain-au-Mont-d'Or can help.

It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.

We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of hair, nails and spa businesses using our free platform, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Saint-Germain-au-Mont-d'Or, France, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.

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