Best Sports Massages near me in Saint-Didier-de-Formans, Lyon
Venues offering Sports Massages in Saint-Didier-de-Formans, Lyon See map
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Retour aux sens
97 Rue de la Mairie, 01600 Saint-Didier-de-Formans, France
+33 6 41 98 34 37+33 6 41 98 34 37Call to bookSports Massage
Chinese Massage
Ayurvedic Massage
Therapeutic Massage
Institut Manahé Beauté
5 Pl. Jean Moulin, 01480 Beauregard, France
+33 4 74 60 82 02+33 4 74 60 82 02Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Men's Facial
LE BON REFLEXE - Alexandra DURAND - Réflexologue EI certifiée - Misérieux et ZI Reyrieux - Massage réflexologie- Bon cadeau -
277 Chem. de la Clef Germain, 01600 Misérieux, France
+33 6 75 32 02 94+33 6 75 32 02 94Call to bookSports Massage
Swedish Massage
Full Body Massage
Reflexology
L'Antidote Institut de beauté Trevoux
19 Grande Rue, 01600 Trévoux, France
+33 6 79 63 25 48+33 6 79 63 25 48Call to bookMakeup Service
Acne Facial
Microdermabrasion
Men's Facial
Magali Carvalho-Gayraud Naturopathe Praticienne drainage lymphatique et maderotherapie
Espace Santé Bien-Etre, Parenthèse Sport§Wellness Concept, 5378 Rue du Pou du Ciel, 01600 Reyrieux, France
+33 6 08 30 74 58+33 6 08 30 74 58Call to bookSports Massage
Therapeutic Massage
Lymphatic Drainage Massage
Ayurvedic Massage
Soham Massage
189 Grande Rue 01600, 01600 Reyrieux, France
+33 6 71 22 00 00+33 6 71 22 00 00Call to bookSports Massage
Acupressure
Remedial Massage
Foot Massage
Parenthèse Sport & Wellness Concept
ZI de Reyrieux, 5378 Rue du Pou du Ciel, 01600 Reyrieux, France
+33 7 69 17 11 87+33 7 69 17 11 87Call to book
LA FABRIQUE CORPORELLE (Massages & MUNZ FLOOR)
228 Rue Gui de Chabeu, 01480 Beauregard, France
+33 6 22 34 61 39+33 6 22 34 61 39Call to book
Gwendoline LABE: Massage bien-être et sportif - Naturopathie - Réflexologie plantaire
Osteo Center, 305D Rue Gabriel Voisin, 69400 Villefranche-sur-Saône, France
+33 6 85 42 81 75+33 6 85 42 81 75Call to bookSports Massage
Prenatal Massage
Therapeutic Massage
Lymphatic Drainage Massage
Massages bien-être Bleu Safran
275 Rte du Morbier, 01600 Toussieux, France
+33 6 42 27 34 98+33 6 42 27 34 98Call to bookSports Massage
Lymphatic Drainage Massage
Full Body Massage
Reflexology
Kiné Sport & Performance Villefranche
1040 Rte de Riottier, 69400 Villefranche-sur-Saône, France
+33 9 75 43 17 62+33 9 75 43 17 62Call to bookPhysiotherapy
Dry Needling
Institut Duo Beauté
142 Av. Léon Marie Fournet, 01480 Jassans-Riottier, France
+33 4 74 02 53 03+33 4 74 02 53 03Call to bookAcne Facial
Facial
Microdermabrasion
Men's Facial
KINÉ SPORT BALNÉO
305 Rue Gabriel Voisin, 69400 Villefranche-sur-Saône, France
+33 9 86 07 51 90+33 9 86 07 51 90Call to bookDry Needling
Physiotherapy
Gymnastic School Jassans
70 Rue de la Saône, 01480 Jassans-Riottier, France
+33 6 70 64 29 51+33 6 70 64 29 51Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €35 for a sports massage in Saint-Didier-de-Formans.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
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A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in Saint-Didier-de-Formans right now. You can't put a price on your fitness, but since you asked, appointments start from €35. So jump on the Fresha app and take the first step on your road to recovery.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Saint-Didier-de-Formans, France, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one booking system for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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