Best Sports Massages Near Me in Massieux, Lyon
Venues offering Sports Massages in Massieux, Lyon See map
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Parenthèse Sport & Wellness Concept
ZI de Reyrieux, 5378 Rue du Pou du Ciel, 01600 Reyrieux, France
+33 7 69 17 11 87+33 7 69 17 11 87Call to book
Soul Harmony
153 Chem. du Grand Rieux, 01600 Massieux, France
+33 7 68 40 50 43+33 7 68 40 50 43Call to bookSports Massage
Reflexology
Deep Tissue Massage
Foot Massage
Magali Carvalho-Gayraud Naturopathe Praticienne drainage lymphatique et maderotherapie
Espace Santé Bien-Etre, Parenthèse Sport§Wellness Concept, 5378 Rue du Pou du Ciel, 01600 Reyrieux, France
+33 6 08 30 74 58+33 6 08 30 74 58Call to bookSports Massage
Full Body Massage
Relaxing Massage
Lymphatic Drainage Massage
L'Antidote Institut de beauté Trevoux
19 Grande Rue, 01600 Trévoux, France
+33 6 79 63 25 48+33 6 79 63 25 48Call to bookFacial
Dermaplaning
Acne Facial
Microdermabrasion
Soham Massage
189 Grande Rue 01600, 01600 Reyrieux, France
+33 6 71 22 00 00+33 6 71 22 00 00Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Retour aux sens
97 Rue de la Mairie, 01600 Saint-Didier-de-Formans, France
+33 6 41 98 34 37+33 6 41 98 34 37Call to bookSports Massage
Back Massage
Chinese Massage
Couples Massage
Mon Instant-Bien Etre
940 Rte de Massieux, 69730 Genay, France
+33 7 82 65 59 96+33 7 82 65 59 96Call to bookSports Massage
Thai Massage
Acupressure
Deep Tissue Massage
Massages bien-être Bleu Safran
275 Rte du Morbier, 01600 Toussieux, France
+33 6 42 27 34 98+33 6 42 27 34 98Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Chrystelle Massages Relaxation et Ayurveda
37 Rte de Neuville, 69650 Quincieux, France
+33 6 03 26 62 94+33 6 03 26 62 94Call to bookSports Massage
Foot Massage
Swedish Massage
Thai Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €36 for a sports massage in Massieux.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Massieux with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best massage places in Massieux, so you can be confident you're booking quality treatments.
We're liking what we see in Massieux. There are businesses in and around your location with massage services available for you to book instantly on Fresha. And we've made it easy to find your next best massage appointment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next massage appointment instantly.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 1 hour 30 minutes for maximum benefits and expect to pay around €36 in Massieux.
Let's get you to that booking. We've teamed up with 110,000 businesses that are using our free schedule maker around the globe. And we're ready to find your ideal massage place next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in France, you can take us with you on the go. We'll be your new pocket pal at home or away.
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