Best Sports Massages Near Me in Les Chères, Lyon
Venues offering Sports Massages in Les Chères, Lyon See map
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Amélie Roger-Dalbert - Shiatsu
5 Rue de la Poste, 69380 Les Chères, France
+33 6 08 89 32 08+33 6 08 89 32 08Call to bookAppart Fitness Marcilly Azergues
Marcipark Bât. A, 69380 Marcilly-d'Azergues, France
+33 4 72 59 60 00+33 4 72 59 60 00Call to bookFactory Health Club
50 Rte de Saint-Antoine, 69380 Chazay-d'Azergues, France
+33 4 72 54 09 33+33 4 72 54 09 33Call to bookVahiana Spa
120 Rte de Saint-Pierre, 69480 Morancé, France
+33 7 84 92 35 37+33 7 84 92 35 37Call to bookSports Massage
Lymphatic Drainage Massage
Foot Massage
Swedish Massage
Skin&Sens Spa Civrieux
330 Rte de la Vallée, 69380 Civrieux-d'Azergues, France
+33 9 62 04 10 34+33 9 62 04 10 34Call to bookSports Massage
Back Massage
Deep Tissue Massage
Foot Massage
Fanny Gaye Thérapie Psychocorporelle, Calinothérapie, Massages, Bols Chantants, Formations
4 Av. Jacques Brel, 69650 Saint-Germain-au-Mont-d'Or, France
+33 6 61 64 38 28+33 6 61 64 38 28Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Therapeutic Massage
Centre Pachamama
909 Rte d'Anse, 69480 Ambérieux d'Azergues, France
+33 6 12 65 19 43+33 6 12 65 19 43Call to bookSolară - Maison de beauté haut de gamme
12 Rue de Belle-Sise, 69380 Chasselay, France
+33 6 95 63 17 49+33 6 95 63 17 49Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Astrid Italiano Réflexologue
180 Allée des Tropiques, ZAC des Îles, 69380 Marcilly-d'Azergues, France
+33 7 66 42 68 60+33 7 66 42 68 60Call to bookSports Massage
Therapeutic Massage
Acupressure
Deep Tissue Massage
L'instanté
LE DOMAINE DE LISSIEU, 13 Rte de Limonest, 69380 Lissieu, France
+33 6 64 75 46 52+33 6 64 75 46 52Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Nadège Faguet
11bis Rue d'Albon, 69380 Chazay-d'Azergues, France
+33 6 07 05 60 53+33 6 07 05 60 53Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Doréssens
650 Rte de Montluzin, 69380 Chasselay, France
+33 4 72 38 23 32+33 4 72 38 23 32Call to bookChloé BOUVIER
2 Chem. de la Croix Rampeau, 69380 Lissieu, France
+33 4 78 43 24 06+33 4 78 43 24 06Call to bookPhysiotherapy
Dry Needling
Élodie Babolat Réflexologue
332 Rue des Verchères, 69380 Civrieux-d'Azergues, France
+33 6 61 21 26 73+33 6 61 21 26 73Call to bookSports Massage
Reflexology
Deep Tissue Massage
Swedish Massage
Chrystelle Massages Relaxation et Ayurveda
37 Rte de Neuville, 69650 Quincieux, France
+33 6 03 26 62 94+33 6 03 26 62 94Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Remedial Massage
CF7 Sport Nutrition Civrieux
700 Rte de la Vallée, 69380 Civrieux-d'Azergues, France
+33 4 26 18 68 80+33 4 26 18 68 80Call to bookMicrodermabrasion
Je suis...
6 Av. du 11 Novembre, 69650 Saint-Germain-au-Mont-d'Or, France
+33 4 78 29 13 52+33 4 78 29 13 52Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €36 for a sports massage in Les Chères.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Les Chères with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best massage places in the whole of Les Chères, to offer you the most convenient appointments. Choose a massage therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
You clearly know what you're doing in Les Chères. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.
You can achieve podium performance and rack up those goals with the right sports massage therapist on your team. A sports massage can be crucial in faster recovery and staying injury-free.
Flush out lactic acid build-up, and give your muscles, tendons and ligaments better chance to repair. A sports massage can vary from deep tissue techniques and Swedish massage, to trigger point therapy and good old stretching. If you're looking to enhance your performance and manage your mobility, a sports massage is on your side. You can book with top-rated therapists on Fresha, and set aside around 30 minutes for a top-tier sports massage in Les Chères.
Join the millions of people around the world who are benefitting from using Fresha. With 110,000 businesses in 120 countries using Fresha's top-ranked program to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next massage appointment in Les Chères, France, drop in to our help centre. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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