Best Sports Massages near me in Les Chères, Lyon
One venue offering Sports Massages in Les Chères, Lyon See map
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Amélie Roger-Dalbert - Shiatsu
5 Rue de la Poste, 69380 Les Chères, France
+33 6 08 89 32 08+33 6 08 89 32 08Call to book
Appart Fitness Marcilly Azergues
Marcipark Bât. A, 69380 Marcilly-d'Azergues, France
+33 4 72 59 60 00+33 4 72 59 60 00Call to book
Factory Health Club
50 Rte de Saint-Antoine, 69380 Chazay-d'Azergues, France
+33 4 72 54 09 33+33 4 72 54 09 33Call to book
Vahiana Spa
120 Rte de Saint-Pierre, 69480 Morancé, France
+33 7 84 92 35 37+33 7 84 92 35 37Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Lymphatic Drainage Massage

Skin&Sens Spa Civrieux
330 Rte de la Vallée, 69380 Civrieux-d'Azergues, France
+33 9 62 04 10 34+33 9 62 04 10 34Call to bookSports Massage
Remedial Massage
Chinese Massage
Couples Massage

Fanny Gaye Thérapie Psychocorporelle, Calinothérapie, Massages, Bols Chantants, Formations
4 Av. Jacques Brel, 69650 Saint-Germain-au-Mont-d'Or, France
+33 6 61 64 38 28+33 6 61 64 38 28Call to bookSports Massage
Full Body Massage
Therapeutic Massage
Relaxing Massage

Centre Pachamama
909 Rte d'Anse, 69480 Ambérieux d'Azergues, France
+33 6 12 65 19 43+33 6 12 65 19 43Call to book
Solară - Maison de beauté haut de gamme
12 Rue de Belle-Sise, 69380 Chasselay, France
+33 6 95 63 17 49+33 6 95 63 17 49Call to bookSports Massage
Prenatal Massage
Back Massage
Full Body Massage

Astrid Italiano Réflexologue
180 Allée des Tropiques, ZAC des Îles, 69380 Marcilly-d'Azergues, France
+33 7 66 42 68 60+33 7 66 42 68 60Call to bookSports Massage
Swedish Massage
Foot Massage
Deep Tissue Massage

L'instanté
LE DOMAINE DE LISSIEU, 13 Rte de Limonest, 69380 Lissieu, France
+33 6 64 75 46 52+33 6 64 75 46 52Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Foot Massage

Chrystelle Massages Relaxation et Ayurveda
37 Rte de Neuville, 69650 Quincieux, France
+33 6 03 26 62 94+33 6 03 26 62 94Call to bookSports Massage
Hot Stone Massage
Thai Massage
Swedish Massage

Doréssens
650 Rte de Montluzin, 69380 Chasselay, France
+33 4 72 38 23 32+33 4 72 38 23 32Call to book
Élodie Babolat Réflexologue
332 Rue des Verchères, 69380 Civrieux-d'Azergues, France
+33 6 61 21 26 73+33 6 61 21 26 73Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Prenatal Massage

Chloé BOUVIER
2 Chem. de la Croix Rampeau, 69380 Lissieu, France
+33 4 78 43 24 06+33 4 78 43 24 06Call to bookPhysiotherapy
Dry Needling

Nadège Faguet
11bis Rue d'Albon, 69380 Chazay-d'Azergues, France
+33 6 07 05 60 53+33 6 07 05 60 53Call to bookBack Waxing
Bikini Waxing
Full Body Waxing
Brazilian Waxing

CF7 Sport Nutrition Civrieux
700 Rte de la Vallée, 69380 Civrieux-d'Azergues, France
+33 4 26 18 68 80+33 4 26 18 68 80Call to bookMicrodermabrasion

Je suis...
6 Av. du 11 Novembre, 69650 Saint-Germain-au-Mont-d'Or, France
+33 4 78 29 13 52+33 4 78 29 13 52Call to bookFacial
Threading
Men's Facial
Makeup Service
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €35 for a sports massage in Les Chères.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Les Chères with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best massage places in the whole of Les Chères, to offer you the most convenient appointments. Choose a massage therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
You clearly know what you're doing in Les Chères. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.
You can achieve podium performance and rack up those goals with the right sports massage therapist on your team. A sports massage can be crucial in faster recovery and staying injury-free.
Flush out lactic acid build-up, and give your muscles, tendons and ligaments better chance to repair. A sports massage can vary from deep tissue techniques and Swedish massage, to trigger point therapy and good old stretching. If you're looking to enhance your performance and manage your mobility, a sports massage is on your side. You can book with top-rated therapists on Fresha, and set aside around 30 minutes for a top-tier sports massage in Les Chères.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place program is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Les Chères, France, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help center, if there's anything we've missed that could help you.
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