Best Sports Massages near me in Montanay, Lyon
Venues offering Sports Massages in Montanay, Lyon See map
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Sabai L'esprit Bien-Etre
107 All. du Vieux Château, 69250 Montanay, France
+33 6 66 47 78 16+33 6 66 47 78 16Call to bookSports Massage
Thai Massage
Foot Massage
Hot Stone Massage
Serenys Massages - Praticien/Formateur en massage
1ère maison, 330 Rue du Vieux Château, 69250 Montanay, France
+33 6 86 48 98 59+33 6 86 48 98 59Call to bookSports Massage
Relaxing Massage
Thai Massage
Swedish Massage
ESCALE NATURE - Institut de beauté ~ Salon de Bien-être et Esthétique
4 Pl. Villeroy, 69250 Neuville-sur-Saône, France
+33 4 78 98 13 75+33 4 78 98 13 75Call to bookChemical Peel
Dermaplaning
Threading
Men's Facial
Majestic Hammam et Spa
3 Rue Barrée, 69250 Neuville-sur-Saône, France
+33 4 78 69 49 81+33 4 78 69 49 81Call to bookMen's Facial
Threading
Acne Facial
Facial
FACTORY Fitness
300 Rte de Strasbourg, 01700 Miribel, France
+33 4 72 00 03 08+33 4 72 00 03 08Call to book
M le Massage
52bis Av. des Avoraux, 69250 Albigny-sur-Saône, France
+33 6 15 52 40 94+33 6 15 52 40 94Call to bookSports Massage
Remedial Massage
Back Massage
Prenatal Massage
The House of Wellness
11 Rte de Saint-André de Corcy, 69730 Genay, France
+33 6 99 02 21 77+33 6 99 02 21 77Call to bookMicrodermabrasion
Threading
Makeup Service
Acne Facial
Douce Heure Pour Elle - Expertise Cutanée - Facialiste - Skin Néo Pen - Photomodulation Led - Kobido - Stretching Detox -
1 Pl. de l'Église, 69270 Fontaines-Saint-Martin, France
+33 4 87 37 18 59+33 4 87 37 18 59Call to bookMicrodermabrasion
Makeup Service
Dermaplaning
Facial
Soul Harmony
153 Chem. du Grand Rieux, 01600 Massieux, France
+33 7 68 40 50 43+33 7 68 40 50 43Call to bookSports Massage
Prenatal Massage
Hot Stone Massage
Foot Massage
Caldera® SPAS LYON
470 Rte du Tilleul Bâtiment Mercure, 69270 Cailloux-sur-Fontaines, France
+33 4 26 63 78 17+33 4 26 63 78 17Call to bookSpa Package
Infrared Sauna
Sauna
"Pause et bien être "Massage et événements"et sa bulle Détente
205 Rte de Bourg en Bresse, 01390 Civrieux, France
+33 7 67 55 31 36+33 7 67 55 31 36Call to bookSports Massage
Prenatal Massage
Remedial Massage
Couples Massage
Fanny Gaye Thérapie Psychocorporelle, Calinothérapie, Massages, Bols Chantants, Formations
4 Av. Jacques Brel, 69650 Saint-Germain-au-Mont-d'Or, France
+33 6 61 64 38 28+33 6 61 64 38 28Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Proxiforme
2 Av. Carnot, 69250 Neuville-sur-Saône, France
+33 4 78 61 04 30+33 4 78 61 04 30Call to book
Crazy Training
1111 Rte de Trévoux, 69730 Genay, France
+33 4 27 82 30 31+33 4 27 82 30 31Call to book
Physio'Form - Médecine Traditionnelle Chinoise - Thérapie Emotionnelle Cognitive & Comportementale ️ Enfants-Adolescents-Couple-Famille
480 Rue des Prolières, 69270 Fontaines-Saint-Martin, France
+33 6 64 44 88 27+33 6 64 44 88 27Call to bookPhysiotherapy
Dry Needling
Mon Instant-Bien Etre
940 Rte de Massieux, 69730 Genay, France
+33 7 82 65 59 96+33 7 82 65 59 96Call to bookSports Massage
Full Body Massage
Relaxing Massage
Prenatal Massage
HUA JAI MASSAGES
114 Imp. de l'Orée des Monts-d'Or, 69250 Curis-au-Mont-d'Or, France
+33 7 54 36 83 82+33 7 54 36 83 82Call to bookSports Massage
Thai Massage
Back Massage
Ayurvedic Massage
Des Mains Pour Grandir
7 Rue Jacques, 69250 Neuville-sur-Saône, France
+33 6 01 75 74 66+33 6 01 75 74 66Call to book
The one coaching
15 Pl. du 8 Mai 1945, 69270 Fontaines-Saint-Martin, France
+33 6 59 05 83 25+33 6 59 05 83 25Call to book
Moment Essentiel
40 E, 40 Chem. du Monteiller, 69250 Neuville-sur-Saône, France
+33 6 68 80 49 15+33 6 68 80 49 15Call to bookDry Needling
Fontaines de Bien-Être
70 All. des Acacias, 69270 Fontaines-Saint-Martin, France
+33 6 68 19 27 75+33 6 68 19 27 75Call to bookSports Massage
Therapeutic Massage
Acupressure
Deep Tissue Massage
Shiatsu Chi Nei Tsang Massages Bien-être
30 Rue du Buisson, 69250 Fleurieu-sur-Saône, France
+33 7 69 46 68 63+33 7 69 46 68 63Call to bookSports Massage
Full Body Massage
Foot Massage
Hot Stone Massage
Koko Thaï Massage
13 Rue Adrien Ducrot, 69250 Neuville-sur-Saône, France
+33 6 38 80 31 35+33 6 38 80 31 35Call to bookSports Massage
Hot Stone Massage
Full Body Massage
Deep Tissue Massage
Je suis...
6 Av. du 11 Novembre, 69650 Saint-Germain-au-Mont-d'Or, France
+33 4 78 29 13 52+33 4 78 29 13 52Call to bookDermaplaning
Acne Facial
Facial
Men's Facial
Cabinet Kiné Balnéo Ostéo
29 bis Rte de Lyon, 69250 Neuville-sur-Saône, France
+33 4 78 91 57 53+33 4 78 91 57 53Call to bookPhysiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €35 for a sports massage in Montanay.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Montanay with Fresha
Swing by the Fresha website when you're looking for your next massage appointment in Montanay. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best massage places in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
We're liking what we see in Montanay. There are businesses in and around your location with massage services available for you to book instantly on Fresha. And we've made it easy to find your next best massage appointment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next massage appointment instantly.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Montanay. Prices start at €35 nearby, with most sessions lasting 30 minutes on average.
We're only just getting started at Fresha. With highly successful platform for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next massage appointment in Montanay, France, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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