Best Sports Massages Near Me in Alix, Lyon
Venues offering Sports Massages in Alix, Lyon See map
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Factory Health Club
50 Rte de Saint-Antoine, 69380 Chazay-d'Azergues, France
+33 4 72 54 09 33+33 4 72 54 09 33Call to book
Appart Fitness Marcilly Azergues
Marcipark Bât. A, 69380 Marcilly-d'Azergues, France
+33 4 72 59 60 00+33 4 72 59 60 00Call to book
Skin&Sens Spa Civrieux
330 Rte de la Vallée, 69380 Civrieux-d'Azergues, France
+33 9 62 04 10 34+33 9 62 04 10 34Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Solară - Maison de beauté haut de gamme
12 Rue de Belle-Sise, 69380 Chasselay, France
+33 6 95 63 17 49+33 6 95 63 17 49Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
L'Éveil D Sens
14 Rue de l'Église, 69380 Chatillon, France
+33 7 89 40 48 10+33 7 89 40 48 10Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
Astrid Italiano Réflexologue
180 Allée des Tropiques, ZAC des Îles, 69380 Marcilly-d'Azergues, France
+33 7 66 42 68 60+33 7 66 42 68 60Call to bookSports Massage
Couples Massage
Acupressure
Deep Tissue Massage
L'instanté
LE DOMAINE DE LISSIEU, 13 Rte de Limonest, 69380 Lissieu, France
+33 6 64 75 46 52+33 6 64 75 46 52Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Amélie Roger-Dalbert - Shiatsu
5 Rue de la Poste, 69380 Les Chères, France
+33 6 08 89 32 08+33 6 08 89 32 08Call to book
Doréssens
650 Rte de Montluzin, 69380 Chasselay, France
+33 4 72 38 23 32+33 4 72 38 23 32Call to book
Élodie Babolat Réflexologue
332 Rue des Verchères, 69380 Civrieux-d'Azergues, France
+33 6 61 21 26 73+33 6 61 21 26 73Call to bookSports Massage
Reflexology
Deep Tissue Massage
Swedish Massage
Chloé BOUVIER
2 Chem. de la Croix Rampeau, 69380 Lissieu, France
+33 4 78 43 24 06+33 4 78 43 24 06Call to bookDry Needling
Physiotherapy
Nadège Faguet
11bis Rue d'Albon, 69380 Chazay-d'Azergues, France
+33 6 07 05 60 53+33 6 07 05 60 53Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
CF7 Sport Nutrition Civrieux
700 Rte de la Vallée, 69380 Civrieux-d'Azergues, France
+33 4 26 18 68 80+33 4 26 18 68 80Call to bookMicrodermabrasion
Alexandre BROYER - Thérapie Manuelle
58 Av. de la Gare, 69380 Lozanne, France
+33 4 78 43 73 67+33 4 78 43 73 67Call to bookPhysiotherapy
Dry Needling
Basic-Fit Lozanne Chemin du Vavre
33 Chem. du Vavre, 69380 Lozanne, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Vahiana Spa
120 Rte de Saint-Pierre, 69480 Morancé, France
+33 7 84 92 35 37+33 7 84 92 35 37Call to bookSports Massage
Lymphatic Drainage Massage
Acupressure
Deep Tissue Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €36 for a sports massage in Alix.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Alix with Fresha
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You can achieve podium performance and rack up those goals with the right sports massage therapist on your team. A sports massage can be crucial in faster recovery and staying injury-free.
Flush out lactic acid build-up, and give your muscles, tendons and ligaments better chance to repair. A sports massage can vary from deep tissue techniques and Swedish massage, to trigger point therapy and good old stretching. If you're looking to enhance your performance and manage your mobility, a sports massage is on your side. You can book with top-rated therapists on Fresha, and set aside around 30 minutes for a top-tier sports massage in Alix.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked appointment scheduler. There's no better place than Fresha to look for your next massage appointment in Alix. With the best massage therapists in France, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help centre for some assistance. Otherwise see which of our beauty, nails and wellness services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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