Best Sports Massages Near Me in Champ du Cerf 2 Étendu, Lille
Venues offering Sports Massages in Champ du Cerf 2 Étendu, Lille See map
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Instant de Soie - Institut de beauté
73 Rue Gustave Delory, 59790 Ronchin, France
+33 6 60 40 36 11+33 6 60 40 36 11Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
Hammam les Cent Ciels Lille
64 Bd Jean-Baptiste Lebas, 59000 Lille, France
+33 3 20 99 99 59+33 3 20 99 99 59Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Suite & Spa Lille
25 Rue Edouard Delesalle, 59800 Lille, France
+33 3 20 87 38 98+33 3 20 87 38 98Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Esprit Cryo - Centre de Cryothérapie & Cryolipolyse à Lille
4 Rue Professeur Langevin BTWIN VILLAGE, 59000 Lille, France
+33 6 48 15 08 41+33 6 48 15 08 41Call to bookDry Needling
Michaël Duclos - Kinésithérapeute du Sport
212 Bis Rue Clemenceau, 59139 Wattignies, France
+33 6 86 59 17 23+33 6 86 59 17 23Call to bookSports Massage
Deep Tissue Massage
Mathilde D | Drainage lymphatique Renata França | Kobido ancestral | Lille
51 Rue Brûle Maison, 59000 Lille, France
+33 6 38 15 92 89+33 6 38 15 92 89Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Prenatal Massage
Joshua WILLERVAL
1 Rue du Maréchal Leclerc, 59175 Templemars, France
+33 3 20 16 29 87+33 3 20 16 29 87Call to bookPhysiotherapy
Dry Needling
Hugo LESAGE - Test isocinétique, K-Start, Bilan Prépa & Récupération du sportif
16 Pl. Sébastopol, 59000 Lille, France
+33 7 67 64 39 93+33 7 67 64 39 93Call to bookPhysiotherapy
Dry Needling
Beauté Nomade Institut
Rue Jean d'Ormesson, 59810 Lesquin, France
+33 6 27 74 88 31+33 6 27 74 88 31Call to bookMicrodermabrasion
Threading
Makeup Service
Dermaplaning
Salle de sport Villeneuve-d'Ascq - Fitness Park
150 Bd de l'Ouest, 59650 Villeneuve-d'Ascq, France
+33 6 63 29 23 79+33 6 63 29 23 79Call to book
Relax Time Lille : Massages bien-être / Soins Visage & Corps. Alexandra Dodet
5 Rue d'Amiens, 59800 Lille, France
+33 6 26 61 26 95+33 6 26 61 26 95Call to bookSports Massage
Back Massage
Deep Tissue Massage
Foot Massage
DS Fitness salle de sport
240 Rue du Mont de Sainghin, 59273 Fretin, France
+33 3 20 45 07 34+33 3 20 45 07 34Call to book
Bella Donna
BELLA DONNA INSTITUT DE Beauté, 29 Rue du Faubourg des Postes, 59000 Lille, France
+33 9 73 67 94 68+33 9 73 67 94 68Call to bookAcne Facial
Makeup Service
Threading
Microdermabrasion
Holistic , drainage lymphatique renata franca , maderotherapie , kobido , hypnose , Ayurveda lille
2 Bd Jean-Baptiste Lebas, 59000 Lille, France
+33 6 10 54 08 52+33 6 10 54 08 52Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Octopus Massage-Reflexo
37 Rue de Faches, 59175 Vendeville, France
+33 6 58 91 52 43+33 6 58 91 52 43Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Reflexology
Kiné Sport & Santé Lille
51 Rue Marcel Hénaux, 59000 Lille, France
+33 6 42 91 18 05+33 6 42 91 18 05Call to bookPhysiotherapy
Dry Needling
Hammam & Spa Kechmara
165 Rue des Postes, 59000 Lille, France
+33 3 20 07 68 68+33 3 20 07 68 68Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Hammam Zein Lille
Maison Folie de, 70 Rue des Sarrazins, 59000 Lille, France
+33 3 20 14 34 34+33 3 20 14 34 34Call to bookSpa Package
Body Scrub
Infrared Sauna
Sauna
Ascq Kinés Haute Borne SCM - Duhamel Gebrayel
23 Rue Haddock, 59650 Villeneuve-d'Ascq, France
+33 3 62 13 23 26+33 3 62 13 23 26Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Remedial Massage
Masseur - Kinésithérapeute - Bouslah Youcef - Kiné Lille Fives
02 Rue de Friedland, 59800 Lille, France
+33 3 20 56 91 73+33 3 20 56 91 73Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Kiné Sport et Santé
77 Rue Jean Prouvé, 59000 Lille, France
+33 6 01 95 05 89+33 6 01 95 05 89Call to bookPhysiotherapy
Dry Needling
Spa by l'Hermitage Gantois
224 Rue Pierre Mauroy, 59800 Lille, France
+33 3 59 39 15 39+33 3 59 39 15 39Call to bookSpa Package
Infrared Sauna
Sauna
Faches Kinés
29 Rue Henri Barbusse, 59155 Faches-Thumesnil, France
+33 3 20 60 41 21+33 3 20 60 41 21Call to bookPhysiotherapy
Dry Needling
Gym Athletic Club
298 Rue Kléber, 59155 Faches-Thumesnil, France
+33 3 20 97 15 09+33 3 20 97 15 09Call to book
Judo Club Templemars Vendeville
45 Rue Jean Baptiste Mulier, 59175 Templemars, France
+33 7 83 67 80 86+33 7 83 67 80 86Call to book
L institut by s
2 Rue du Faubourg des Postes, 59000 Lille, France
+33 3 20 37 19 63+33 3 20 37 19 63Call to bookGel Nails
Manicure
Nail Art
Gel Nail Extensions
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
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