Best Sports Massages Near Me in Gruson, Lille
Venues offering Sports Massages in Gruson, Lille See map
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Fabienne Leclercq - Entre nous
69A Rte nationale, 59152 Chéreng, France
+33 6 59 19 67 85+33 6 59 19 67 85Call to bookPsychic Reading
Borea massages
55 Rue Principale, 59510 Forest-sur-Marque, France
+33 6 51 45 55 65+33 6 51 45 55 65Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Marie Brouet- Réflexologie Relaxation Massages- Yoga
MAISON BIEN-ÊTRE, 141 R. Félix Demesmay, 59830 Cysoing, France
+33 6 70 56 93 52+33 6 70 56 93 52Call to bookDry Needling
Holi
1 Rue de l'attelage, 59650 Villeneuve-d'Ascq, France
+33 3 20 47 46 57+33 3 20 47 46 57Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Thai Massage
CALM INSPIRATIONS - Massage intuitif - Soin énergétique Reiki - Soin Sonothérapie - Bien-être - Formation Reiki
63 Av. de Canteleu, 59650 Villeneuve-d'Ascq, France
+33 6 17 85 85 92+33 6 17 85 85 92Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Thai Massage
Relax MassageSportif&bien-être
114a Rue Colbert, 59493 Villeneuve-d'Ascq, France
+33 6 34 21 61 54+33 6 34 21 61 54Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Ascq Kinés Haute Borne SCM - Duhamel Gebrayel
23 Rue Haddock, 59650 Villeneuve-d'Ascq, France
+33 3 62 13 23 26+33 3 62 13 23 26Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Ombyo - Massage bien-être
Cabinet paramédical "Le Colbert, 114a Rue Colbert, 59493 Villeneuve-d'Ascq, France
+33 6 51 74 00 71+33 6 51 74 00 71Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Thai Massage
Bul relaxation (Hélène Benbekhti Chopin)
Entrée côté garage, 12 Rue d'Infière, 59830 Bouvines, France
+33 6 16 30 23 21+33 6 16 30 23 21Call to bookSports Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Jocelyn THELLIER Massage Equin
48 Rue Masséna, 59493 Villeneuve-d'Ascq, France
+33 6 46 31 69 87+33 6 46 31 69 87Call to bookSports Massage
Therapeutic Massage
Full Body Massage
Relaxing Massage
Oxygène Attitude
53 Rue Saint-Amand, 59780 Baisieux, France
+33 3 20 61 81 49+33 3 20 61 81 49Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Audrey BAUDEN Kinésithérapeute, Accompagnement en fasciatherapie, somato-psycho-pédagogie et coaching perceptif
Espace synergie, 33 Rue Roger Salengro, 59830 Cysoing, France
+33 3 20 79 43 37+33 3 20 79 43 37Call to bookPhysiotherapy
Dry Needling
Axel Delcroix
343 Rue Jean-Baptiste Lebas, 59830 Cysoing, France
+33 3 59 89 35 38+33 3 59 89 35 38Call to bookPhysiotherapy
Dry Needling
L'Institut Cysoing
119 Rue Roger Salengro, 59830 Cysoing, France
+33 3 20 84 63 30+33 3 20 84 63 30Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
HL Piscines & Spas
17 Rue de Lille, 59780 Baisieux, France
+33 3 20 98 28 49+33 3 20 98 28 49Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Cabinet Balnéothérapie - Kinésithérapie Kiné'O Pévèle
1500 Rue Félix Dehau, 59830 Bouvines, France
+33 3 20 59 04 02+33 3 20 59 04 02Call to bookPhysiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Gruson with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best massage places in Gruson, so you can be confident you're booking quality treatments.
There’s quite a lineup across Gruson on Fresha. We've listed more top-quality massage places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
And we're not only operating in Gruson, France. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free scheduling app, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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