Best Sports Massages Near Me in Vendeville, Lille
Venues offering Sports Massages in Vendeville, Lille See map
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Octopus Massage-Reflexo
37 Rue de Faches, 59175 Vendeville, France
+33 6 58 91 52 43+33 6 58 91 52 43Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
DS Fitness salle de sport
240 Rue du Mont de Sainghin, 59273 Fretin, France
+33 3 20 45 07 34+33 3 20 45 07 34Call to bookInstant de Soie - Institut de beauté
73 Rue Gustave Delory, 59790 Ronchin, France
+33 6 60 40 36 11+33 6 60 40 36 11Call to bookAcne Facial
Dermaplaning
Makeup Service
Facial
Michaël Duclos - Kinésithérapeute du Sport
212 Bis Rue Clemenceau, 59139 Wattignies, France
+33 6 86 59 17 23+33 6 86 59 17 23Call to bookSports Massage
Deep Tissue Massage
Alexandre Lefevre - Kiné du sport
57 Rue de Burgault, 59113 Seclin, France
+33 3 59 39 58 35+33 3 59 39 58 35Call to bookPhysiotherapy
Dry Needling
Beauté Nomade Institut
Rue Jean d'Ormesson, 59810 Lesquin, France
+33 6 27 74 88 31+33 6 27 74 88 31Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Joshua WILLERVAL
1 Rue du Maréchal Leclerc, 59175 Templemars, France
+33 3 20 16 29 87+33 3 20 16 29 87Call to bookPhysiotherapy
Dry Needling
Baptiste AGACIAK - Kinésithérapeute du sport - Seclin
160 Rue du Clauwiers, 59113 Seclin, France
+33 7 85 76 16 58+33 7 85 76 16 58Call to bookPhysiotherapy
Faches Kinés
29 Rue Henri Barbusse, 59155 Faches-Thumesnil, France
+33 3 20 60 41 21+33 3 20 60 41 21Call to bookPhysiotherapy
Dry Needling
Gym Athletic Club
298 Rue Kléber, 59155 Faches-Thumesnil, France
+33 3 20 97 15 09+33 3 20 97 15 09Call to bookJudo Club Templemars Vendeville
45 Rue Jean Baptiste Mulier, 59175 Templemars, France
+33 7 83 67 80 86+33 7 83 67 80 86Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
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You can try to count the number of five-star businesses around Vendeville on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby massage places you're after, then you can stop searching. Let us lead you to some of Vendeville’s top massage therapists. They're offering much more still.
Let's get you to that booking. We've teamed up with 110,000 businesses that are using our free schedule maker around the globe. And we're ready to find your ideal massage place next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in France, you can take us with you on the go. We'll be your new pocket pal at home or away.
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