Best Sports Massages Near Me in Templemars, Lille
Venues offering Sports Massages in Templemars, Lille See map
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Octopus Massage-Reflexo
37 Rue de Faches, 59175 Vendeville, France
+33 6 58 91 52 43+33 6 58 91 52 43Call to bookSports Massage
Hot Stone Massage
Acupressure
Deep Tissue Massage
Joshua WILLERVAL
1 Rue du Maréchal Leclerc, 59175 Templemars, France
+33 3 20 16 29 87+33 3 20 16 29 87Call to bookPhysiotherapy
Dry Needling
Judo Club Templemars Vendeville
45 Rue Jean Baptiste Mulier, 59175 Templemars, France
+33 7 83 67 80 86+33 7 83 67 80 86Call to bookInstant de Soie - Institut de beauté
73 Rue Gustave Delory, 59790 Ronchin, France
+33 6 60 40 36 11+33 6 60 40 36 11Call to bookMicrodermabrasion
Makeup Service
Men's Facial
Threading
Bella Donna
BELLA DONNA INSTITUT DE Beauté, 29 Rue du Faubourg des Postes, 59000 Lille, France
+33 9 73 67 94 68+33 9 73 67 94 68Call to bookAcne Facial
Facial
Makeup Service
Microdermabrasion
Michaël Duclos - Kinésithérapeute du Sport
212 Bis Rue Clemenceau, 59139 Wattignies, France
+33 6 86 59 17 23+33 6 86 59 17 23Call to bookSports Massage
Deep Tissue Massage
Alexandre Lefevre - Kiné du sport
57 Rue de Burgault, 59113 Seclin, France
+33 3 59 39 58 35+33 3 59 39 58 35Call to bookPhysiotherapy
Dry Needling
Beauté Nomade Institut
Rue Jean d'Ormesson, 59810 Lesquin, France
+33 6 27 74 88 31+33 6 27 74 88 31Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Kiné Sport & Santé Lille
51 Rue Marcel Hénaux, 59000 Lille, France
+33 6 42 91 18 05+33 6 42 91 18 05Call to bookPhysiotherapy
Dry Needling
Baptiste AGACIAK - Kinésithérapeute du sport - Seclin
160 Rue du Clauwiers, 59113 Seclin, France
+33 7 85 76 16 58+33 7 85 76 16 58Call to bookPhysiotherapy
Faches Kinés
29 Rue Henri Barbusse, 59155 Faches-Thumesnil, France
+33 3 20 60 41 21+33 3 20 60 41 21Call to bookPhysiotherapy
Dry Needling
Gym Athletic Club
298 Rue Kléber, 59155 Faches-Thumesnil, France
+33 3 20 97 15 09+33 3 20 97 15 09Call to bookL institut by s
2 Rue du Faubourg des Postes, 59000 Lille, France
+33 3 20 37 19 63+33 3 20 37 19 63Call to bookNail Extensions
Nail Polish
Russian Manicure
Gel Nail Extensions
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Templemars with Fresha
When you're on the hunt for the best massage places in Templemars, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Templemars today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the massage places nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
Join the millions of people around the world who are benefitting from using Fresha. With 110,000 businesses in 120 countries using Fresha's top-ranked scheduling software to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next massage appointment in Templemars, France, drop in to our help centre. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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