Best Sports Massages near me in Pilaterie, Lille
Venues offering Sports Massages in Pilaterie, Lille See map
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CORESPA MARCQ - Salle de sport coach sportif
70 Chem. de la Campagnerie, 59700 Marcq-en-Barœul, France
+33 3 28 36 49 08+33 3 28 36 49 08Call to book
The relaxing courtyard ...
6 Parv. Saint-Maurice, 59800 Lille, France
+33 6 11 89 17 84+33 6 11 89 17 84Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
AYURVEDALILLE.FR
Villa Yoga 143 Parc de l'aérodrome, 59910 Bondues, France
+33 7 81 62 66 29+33 7 81 62 66 29Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
BAN SAWADEE
46 bis Rue Jeanne d'Arc, 59350 Saint-André-lez-Lille, France
+33 3 62 65 57 82+33 3 62 65 57 82Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Hammam les Cent Ciels Lille
64 Bd Jean-Baptiste Lebas, 59000 Lille, France
+33 3 20 99 99 59+33 3 20 99 99 59Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Esprit Cryo - Centre de Cryothérapie & Cryolipolyse à Lille
4 Rue Professeur Langevin BTWIN VILLAGE, 59000 Lille, France
+33 6 48 15 08 41+33 6 48 15 08 41Call to bookDry Needling
Suite and spa Lille La Madeleine
178 Rue Gambetta, 59110 La Madeleine, France
+33 3 20 04 34 38+33 3 20 04 34 38Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Suite & Spa Lille
25 Rue Edouard Delesalle, 59800 Lille, France
+33 3 20 87 38 98+33 3 20 87 38 98Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Ajna
4 Rue de l'Église, 59350 Saint-André-lez-Lille, France
+33 3 62 65 07 79+33 3 62 65 07 79Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
maison plexus - massage bien-être et intuitif, Lille
10 Rue de Pétérinck, 59000 Lille, France
+33 7 70 21 07 89+33 7 70 21 07 89Call to bookSports Massage
Lymphatic Drainage Massage
Therapeutic Massage
Back Massage
Apsara Thaï Spa Lille
bis, 8 Rue des Poissonceaux, 59800 Lille, France
+33 6 67 77 39 56+33 6 67 77 39 56Call to bookSauna
Spa Package
Holistic Green Massage
25 Rue de l'Abbé Lemire, 59110 La Madeleine, France
+33 7 89 00 53 23+33 7 89 00 53 23Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Christelle Verdier Massotherapie - Relaxologue
1 Rue de l'Égalité, 59700 Marcq-en-Barœul, France
+33 6 51 11 09 09+33 6 51 11 09 09Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Pharaon Bien-être
164 Rue Jean Jaurès, 59170 Croix, France
+33 7 68 41 05 26+33 7 68 41 05 26Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Anne-Sophie Fraysse - Praticienne Renata França - Lille, la Madeleine, Marcq en Baroeul - Drainage lymphatique, remodela ...
La, 104 Rue du Président Georges Pompidou, 59110 La Madeleine, France
+33 7 61 87 75 34+33 7 61 87 75 34Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Victoire Bayart Bien Être - Praticienne Renata Franca & massage Suedois
26 bis Rue Montgolfier, 59700 Marcq-en-Barœul, France
+33 7 61 49 42 84+33 7 61 49 42 84Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
MABEKAZEN
96 Rue d'Ypres, 59520 Marquette-lez-Lille, France
+33 7 82 04 87 39+33 7 82 04 87 39Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Ressenti(s) massages bien-être
44 Rue de la Clef, 59800 Lille, France
+33 6 42 81 34 81+33 6 42 81 34 81Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Swedish Massage
CALM INSPIRATIONS - Massage intuitif - Soin énergétique Reiki - Soin Sonothérapie - Bien-être - Formation Reiki
63 Av. de Canteleu, 59650 Villeneuve-d'Ascq, France
+33 6 17 85 85 92+33 6 17 85 85 92Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Thai Massage
Agnès Sanso | Women Wellness Coach | Naturopathie & Micronutrition, Massages
4 Rue de la Collégiale, 59800 Lille, France
+33 7 85 92 80 23+33 7 85 92 80 23Call to bookSports Massage
Relaxing Massage
Lymphatic Drainage Massage
Swedish Massage
Elise Hennion - Massage Intuitif - Lille
Le nid, 10 Rue de Pétérinck, 59000 Lille, France
+33 7 54 37 57 49+33 7 54 37 57 49Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Carpe diem
Av. des Cottages, 59491 Villeneuve-d'Ascq, France
+33 6 37 90 00 47+33 6 37 90 00 47Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Swedish Massage
Charlotte Houzet - Massage bien-être intuitif - Lille centre
60 Rue Jacquemars Giélée, 59800 Lille, France
+33 6 26 74 88 41+33 6 26 74 88 41Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Back Massage
Zen @ home - home massage
30 Rue des Moissons, 59520 Marquette-lez-Lille, France
+33 6 66 32 56 78+33 6 66 32 56 78Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Massage Renata Franca Croix by Justine Hennart Thérapeute en Drainage Lymphatique
Résidence Flandre, Av. de Flandre Entrée 19, 59170 Croix, France
+33 6 30 37 56 13+33 6 30 37 56 13Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
EZENSIA - Massages et Soin énergétique Reiki près de Lille
30c Rue des Moissons Centre Libéal, 59520 Marquette-lez-Lille, France
+33 6 08 53 61 17+33 6 08 53 61 17Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Institut de beauté Slowly
5 Rue Francisco Ferrer, 59290 Wasquehal, France
+33 6 24 61 81 24+33 6 24 61 81 24Call to bookAcne Facial
Chemical Peel
Facial
Makeup Service
Gesquière Clément. Massage Intuitif et Sportif. Deep Tissue, Fascias, Cupping Lille
L'Heure du Massage, 10 Rue de Pétérinck, 59800 Lille, France
+33 6 75 42 87 25+33 6 75 42 87 25Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Swedish Massage
Toucher Coeur
27 Av. du Maréchal Foch, 59700 Marcq-en-Barœul, France
+33 6 23 40 92 82+33 6 23 40 92 82Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Thai Massage
Le Soin Qui Fait Du Bien - Massage
CENTRE BOURG, Rue du Bourg, 59700 Marcq-en-Barœul, France
+33 6 18 18 34 28+33 6 18 18 34 28Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Swedish Massage
Lotus.renatafranca.lille, Praticienne Renata França, Madérotherapie, Soin Facial Liftant Japonais, E.F.T...
45 BIS Av. du Maréchal de Lattre de Tassigny, 59350 Saint-André-lez-Lille, France
+33 6 61 56 89 90+33 6 61 56 89 90Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Ayurvedic Massage
Achârya - 108
328 Rue Jules Guesde, 59650 Villeneuve-d'Ascq, France
+33 6 77 86 06 09+33 6 77 86 06 09Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Therapeutic Massage
Coline Savourat Praticienne en Massage Bien-être Intuitif & Réfléxologue Plantaire
L'heure du massage, 10 Rue de Pétérinck, 59800 Lille, France
+33 6 80 82 33 12+33 6 80 82 33 12Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Reflexology
QuiéZen
Rue Jules et Fernand Delcenserie, 59700 Marcq-en-Barœul, France
+33 6 14 19 03 64+33 6 14 19 03 64Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Therapeutic Massage
Mathilde D | Drainage lymphatique Renata França | Kobido ancestral | Lille
51 Rue Brûle Maison, 59000 Lille, France
+33 6 38 15 92 89+33 6 38 15 92 89Call to bookSports Massage
Couples Massage
Cupping Therapy
Full Body Massage
COCON KIMIA
96 Rue d'Ypres, 59520 Marquette-lez-Lille, France
+33 7 82 39 09 62+33 7 82 39 09 62Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Nicolas DEVAUX - Balnéo Sport et Rééducation Piscine Kinésithérapeute
865 Av. de la République, 59700 Marcq-en-Barœul, France
+33 6 22 25 47 42+33 6 22 25 47 42Call to bookPhysiotherapy
Dry Needling
Clément Petitprez - Kinésithérapeute du sport -Ostéopathe- Marquette-lez-Lille
159B Rue d'Ypres, 59520 Marquette-lez-Lille, France
+33 6 70 21 19 15+33 6 70 21 19 15Call to bookPhysiotherapy
Dry Needling
Kiné du sport vieux Lille Theotime DIERENDONCK
3 Rue de Thionville, 59000 Lille, France
+33 3 20 31 09 63+33 3 20 31 09 63Call to bookPhysiotherapy
Dry Needling
Plume Bénédicte - Masseur Kinésithérapeute - Cabinet Paramédical Sainte-Hélène
50 Rue Sainte-Hélène, 59350 Saint-André-lez-Lille, France
+33 6 86 74 78 59+33 6 86 74 78 59Call to bookSports Massage
Remedial Massage
Therapeutic Massage
Lymphatic Drainage Massage
Hugo LESAGE - Test isocinétique, K-Start, Bilan Prépa & Récupération du sportif
16 Pl. Sébastopol, 59000 Lille, France
+33 7 67 64 39 93+33 7 67 64 39 93Call to bookPhysiotherapy
Dry Needling
Rizln La Beauty Bio
La, 37 Rue du Tissage, 59110 La Madeleine, France
+33 6 18 47 51 41+33 6 18 47 51 41Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Renai'Sens la madeleine
194 Rue du Général de Gaulle, 59110 La Madeleine, France
+33 6 95 96 92 77+33 6 95 96 92 77Call to bookSpa Package
Body Wrap
Infrared Sauna
Body Scrub
SAONA SPA PRIVATIF
2 Rue du Dr Huart, 59260 Lille, France
+33 9 83 62 91 43+33 9 83 62 91 43Call to bookInfrared Sauna
Sauna
Spa Package
Salle de sport Villeneuve-d'Ascq - Fitness Park
150 Bd de l'Ouest, 59650 Villeneuve-d'Ascq, France
+33 6 63 29 23 79+33 6 63 29 23 79Call to book
La maison bien-être by Julie H
4 Rue de Tenremonde, 59000 Lille, France
+33 6 62 42 17 27+33 6 62 42 17 27Call to bookThreading
Facial
Makeup Service
Men's Facial
Oorja Massage - Ayurvédiques & Indiens Lille
4 Rue Gosselet, 59000 Lille, France
+33 6 68 63 46 62+33 6 68 63 46 62Call to bookSports Massage
Hot Stone Massage
Swedish Massage
Thai Massage
Relax Time Lille : Massages bien-être / Soins Visage & Corps. Alexandra Dodet
5 Rue d'Amiens, 59800 Lille, France
+33 6 26 61 26 95+33 6 26 61 26 95Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
thaimadoli
56 Rue des Lilas, 59700 Marcq-en-Barœul, France
+33 6 81 05 89 61+33 6 81 05 89 61Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Foot Massage
Sens & Mondes - Salon de Massages Bien-Être (Lille)
165 Rue Franklin, 59370 Mons-en-Barœul, France
+33 6 40 42 15 65+33 6 40 42 15 65Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Foot Massage
Holistic , drainage lymphatique renata franca , maderotherapie , kobido , hypnose , Ayurveda lille
2 Bd Jean-Baptiste Lebas, 59000 Lille, France
+33 6 10 54 08 52+33 6 10 54 08 52Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Lymphatic Drainage Massage
CORESPA WASQUEHAL - Salle de sport coach sportif
30 Rue du Triez, 59290 Wasquehal, France
+33 3 20 66 14 59+33 3 20 66 14 59Call to book
Labna Spa Lille
45 Rue de la Barre, 59800 Lille, France
+33 3 20 10 93 44+33 3 20 10 93 44Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
CORESPA MARQUETTE - Salle de sport coach sportif
2 Rue de Wambrechies, 59520 Marquette-lez-Lille, France
+33 3 20 42 85 33+33 3 20 42 85 33Call to book
The massage Time
10 Rue de Pétérinck, 59000 Lille, France
+33 6 33 09 12 71+33 6 33 09 12 71Call to bookSports Massage
Deep Tissue Massage
Prenatal Massage
Relaxing Massage
Le Club Marcq
39 Av. de l'Europe, 59700 Marcq-en-Barœul, France
+33 3 20 74 04 65+33 3 20 74 04 65Call to bookSauna
Rebecca Bolvin - Massage de relaxation, massage prénatal et postnatal - Bondues et La Madeleine - sur rdv
Maison ACD Santé, 16 Rue Saint-Joseph, 59110 La Madeleine, France
+33 6 75 64 15 29+33 6 75 64 15 29Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Massage drainage Lymphatique Renata Franca - Energétique chinoise Lille - Wasquehal / Marine Lefevre
215 Rue du Triez, 59290 Wasquehal, France
+33 7 82 08 19 31+33 7 82 08 19 31Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Masseur - Kinésithérapeute - Bouslah Youcef - Kiné Lille Fives
02 Rue de Friedland, 59800 Lille, France
+33 3 20 56 91 73+33 3 20 56 91 73Call to bookSports Massage
Therapeutic Massage
Swedish Massage
Lymphatic Drainage Massage
Cabinet Kiné Sport et Bien Etre SCM
10 Rue Brune, 59350 Saint-André-lez-Lille, France
+33 3 20 40 90 42+33 3 20 40 90 42Call to bookPhysiotherapy
Dry Needling
Saffre Guillaume
4 Rue Georges Maertens, 59350 Saint-André-lez-Lille, France
+33 3 20 51 60 88+33 3 20 51 60 88Call to bookPhysiotherapy
Holi
1 Rue de l'attelage, 59650 Villeneuve-d'Ascq, France
+33 3 20 47 46 57+33 3 20 47 46 57Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
MURIEL T. Spa
40 Rue Jacquemars Giélée, 59000 Lille, France
+33 3 20 57 05 49+33 3 20 57 05 49Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Le Palais Du Zen
146 Rue Roger Salengro, 59110 La Madeleine, France
+33 6 98 10 22 91+33 6 98 10 22 91Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Massage 2 petits jardins
2 Rue des Jardins, 59800 Lille, France
+33 9 84 12 86 56+33 9 84 12 86 56Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
Villa Yoga
143 Parc de l'aérodrome, 59910 Bondues, France
+33 3 20 57 77 57+33 3 20 57 77 57Call to book
Kiné Sport et Santé
77 Rue Jean Prouvé, 59000 Lille, France
+33 6 01 95 05 89+33 6 01 95 05 89Call to bookDry Needling
Physiotherapy
Kiné Santé Sport - Balnéothérapie - Ostéopathie - K-starts - Pilates
42 Rue Pasteur, 59350 Saint-André-lez-Lille, France
+33 3 20 55 72 29+33 3 20 55 72 29Call to bookPhysiotherapy
Dry Needling
Cabinet de kinésithérapie du sport Henneuse Julien, Henneuse Olivier, Rigaut Jérôme et Assunçao Manuel.
189 All. Chardin, 59650 Villeneuve-d'Ascq, France
+33 3 20 12 72 39+33 3 20 12 72 39Call to bookPhysiotherapy
Dry Needling
Spa by l'Hermitage Gantois
224 Rue Pierre Mauroy, 59800 Lille, France
+33 3 59 39 15 39+33 3 59 39 15 39Call to bookSauna
Spa Package
Infrared Sauna
Esthetic Center
157 Rue du Général de Gaulle, 59110 La Madeleine, France
+33 3 20 55 25 73+33 3 20 55 25 73Call to bookThreading
Microdermabrasion
Chemical Peel
Facial
Calme, Luxe & Volupté
999 Av. de la République, 59700 Marcq-en-Barœul, France
+33 3 20 75 97 14+33 3 20 75 97 14Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Deep Tissue Massage
Lille Sportive Madeleinoise
258 Rue du Président Georges Pompidou, 59110 La Madeleine, France
+33 3 20 55 30 19+33 3 20 55 30 19Call to book
Institut de beauté Hemera
48 Rue de la Grande Chaussée, 59000 Lille, France
+33 3 28 52 40 20+33 3 28 52 40 20Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
One Fitness Club Lille La Madeleine
4 Av. Pierre Mauroy, 59110 La Madeleine, France
+33 9 71 11 79 24+33 9 71 11 79 24Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
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