Best Sports Massages near me in Marquillies, Lille
Venues offering Sports Massages in Marquillies, Lille See map
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Benjamin praticien bien être en réflexologie plantaire et sophrologie et phytothérapie
3 Rue Roger Salengro, 59496 Hantay, France
+33 7 82 24 33 67+33 7 82 24 33 67Call to bookSports Massage
Acupressure
Relaxing Massage
Reflexology

Instemps Zen
343 Rue du Moisnil, 59274 Marquillies, France
+33 6 43 21 59 48+33 6 43 21 59 48Call to bookSports Massage
Back Massage
Couples Massage
Hot Stone Massage

AUX 7 MASSAGES DU MONDE
8 Rue Pierre Curie, 59272 Don, France
+33 6 75 57 06 80+33 6 75 57 06 80Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage

Kannelle Institut
94 Pl. de la République, 59184 Sainghin-en-Weppes, France
+33 3 20 90 83 68+33 3 20 90 83 68Call to bookThreading
Dermaplaning
Microdermabrasion
Makeup Service

Institut Guinot
1 Rue du 11 Novembre, 62138 Billy-Berclau, France
+33 3 21 37 85 36+33 3 21 37 85 36Call to bookBridal Makeup
Threading
Microdermabrasion
Men's Facial

Holi Charlie
390 Av. de la Rénovation, 59184 Sainghin-en-Weppes, France
+33 6 76 83 97 41+33 6 76 83 97 41Call to bookSports Massage
Full Body Massage
Couples Massage
Chinese Massage

Noura Bonnel Massage Energetique, Magnetisme
25 Rue Jean Longuet, 59272 Don, France
+33 6 14 18 20 89+33 6 14 18 20 89Call to bookSports Massage
Therapeutic Massage
Remedial Massage
Swedish Massage

Julien Delrue
Centre Duban, 127 Rue Gambetta, 59184 Sainghin-en-Weppes, France
+33 3 20 32 58 89+33 3 20 32 58 89Call to bookAcupuncture
Dry Needling
Physiotherapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Marquillies with Fresha
If you're in need of some massage attention, then let us help you. At Fresha we've mapped out the best massage places in Marquillies, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Marquillies’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Marquillies have a high average rating on Fresha. So take your pick from any of the massage places in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 130,000 France and global business partners. They're using our free appointment booking app, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Marquillies appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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