Best Sports Massages Near Me in Wavrin, Lille
Venues offering Sports Massages in Wavrin, Lille See map
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AUX 7 MASSAGES DU MONDE
8 Rue Pierre Curie, 59272 Don, France
+33 6 75 57 06 80+33 6 75 57 06 80Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Holi Charlie
390 Av. de la Rénovation, 59184 Sainghin-en-Weppes, France
+33 6 76 83 97 41+33 6 76 83 97 41Call to bookSports Massage
Chinese Massage
Couples Massage
Full Body Massage
En Toute Sérénité
17Bis Rue Denis Cordonnier, 59136 Wavrin, France
+33 7 82 27 76 04+33 7 82 27 76 04Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Noura Bonnel Massage Energetique, Magnetisme
25 Rue Jean Longuet, 59272 Don, France
+33 6 14 18 20 89+33 6 14 18 20 89Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Back Massage
Kannelle Institut
94 Pl. de la République, 59184 Sainghin-en-Weppes, France
+33 3 20 90 83 68+33 3 20 90 83 68Call to bookThreading
Acne Facial
Bridal Makeup
Facial
Julien Delrue
Centre Duban, 127 Rue Gambetta, 59184 Sainghin-en-Weppes, France
+33 3 20 32 58 89+33 3 20 32 58 89Call to bookAcupuncture
Physiotherapy
Dry Needling
Espace Zen'ing
ZI, Rue Denis Papin, 59147 Gondecourt, France
+33 6 59 88 54 94+33 6 59 88 54 94Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Bien être By Charlotte/Massages prénatal/bébé/Ayurvédique/drainage lymphatique/Amma assis/rituel bain sensoriel/
Cabinet l'ENVOL, 5 Rue Condorcet, 59112 Annœullin, France
+33 7 60 56 78 81+33 7 60 56 78 81Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Back Massage
Benjamin praticien bien être en réflexologie plantaire et sophrologie et phytothérapie
3 Rue Roger Salengro, 59496 Hantay, France
+33 7 82 24 33 67+33 7 82 24 33 67Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Instemps Zen
343 Rue du Moisnil, 59274 Marquillies, France
+33 6 43 21 59 48+33 6 43 21 59 48Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Florian Danckaert - Kinésithérapeute - Balnéothérapie - Santes
177 Rue Marx Dormoy, 59211 Santes, France
+33 3 62 28 23 05+33 3 62 28 23 05Call to bookPhysiotherapy
Le Temps Suspendu
9 Rue Jean Baptiste Lebas, 59112 Annœullin, France
+33 7 69 93 76 69+33 7 69 93 76 69Call to book
Francois MALINOWSKI
Cabinet de Kinésithérapie, 2 Rue Léon Blum, 59251 Allennes-les-Marais, France
+33 6 26 27 83 80+33 6 26 27 83 80Call to bookPhysiotherapy
Dry Needling
Camille Lépine kinésithérapeute
23 Rue Sonneville, 59251 Allennes-les-Marais, France
+33 3 20 32 00 44+33 3 20 32 00 44Call to bookAcupuncture
Physiotherapy
François Matuszak - Kiné balnéothérapie
177 Rue Marx Dormoy, 59211 Santes, France
+33 3 62 28 23 05+33 3 62 28 23 05Call to bookPhysiotherapy
Dry Needling
Rémi OUBRIOU - Kinésithérapeute - Thérapie manuelle - Santes
Pôle Médical AGORA Santé, 44 Rue Faidherbe, 59211 Santes, France
+33 3 62 26 42 64+33 3 62 26 42 64Call to bookAcupuncture
Physiotherapy
Dry Needling
Salle Daniele Sicot-Coulon
81bis Rue Franche, 59251 Allennes-les-Marais, France
+33 9 66 01 23 07+33 9 66 01 23 07Call to book
SCM KINEA
1 Bis Rue du Dr Falala, 59112 Annœullin, France
+33 3 20 86 60 30+33 3 20 86 60 30Call to bookPhysiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Wavrin with Fresha
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So hello Wavrin. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the massage businesses across Wavrin. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
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