Best Sports Massages Near Me in Auberchicourt, Douai
Venues offering Sports Massages in Auberchicourt, Douai See map
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Delrue Chaumont Corinne
85 Rue de Douai, 59165 Auberchicourt, France
+33 3 27 90 37 90+33 3 27 90 37 90Call to bookPhysiotherapy
Dry Needling
Fit4Health - Salle de sport avec coachs à Somain
700 Rue Léonard de Vinci, 59490 Somain, France
+33 3 59 43 38 20+33 3 59 43 38 20Call to book
Aux petites mains zen
3 Rue Roger Salengro, 59490 Bruille-lez-Marchiennes, France
+33 6 03 06 95 02+33 6 03 06 95 02Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Les Sens de Beauté
12 Bis Rue Blanqui, 59215 Abscon, France
+33 3 27 48 43 97+33 3 27 48 43 97Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
SCM des Kinés de Lewarde
214 Rue Famille Dervaux, 59287 Lewarde, France
+33 3 27 96 92 15+33 3 27 96 92 15Call to bookPhysiotherapy
Dry Needling
Basic-Fit Masny Rue de Monchecourt
1 Rue de Monchecourt, 59176 Masny, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Salon beaute YI YUAN
21 Rue Pasteur, 59490 Somain, France
+33 7 86 47 86 52+33 7 86 47 86 52Call to bookMen's Facial
Facial
Microdermabrasion
Threading
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Auberchicourt with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Auberchicourt in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class massage places near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Auberchicourt area. So set a date while you're there too.
So with 110,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Auberchicourt, France, all trust Fresha's professional massage place booking platform because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your massage appointments into your holiday itinerary. And if your selected Auberchicourt salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good massage places, we’re always listening.
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