Best Sports Massages near me in Oviedo
Venues offering Sports Massages in Oviedo See map
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Las Caldas Villa Termal
Lugar las Caldas, s/n, 33174 Oviedo, Asturias, Spain
+34 985 79 87 65+34 985 79 87 65Call to bookSauna
Spa Package
Oriental Spa
C. Matemático Pedrayes, 26, 33005 Oviedo, Asturias, Spain
+34 985 43 69 88+34 985 43 69 88Call to bookSpa Package
Body Scrub
Rubén Martino | Fisioterapia Oviedo
C. Amsterdam, 4, Bajo, 33011 Oviedo, Asturias, Spain
+34 984 11 61 18+34 984 11 61 18Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Olga Blanco Terapias Alternativas
Av. Langreo, 10, 1ºD, 33186 El Berrón, Asturias, Spain
+34 985 74 14 41+34 985 74 14 41Call to bookSports Massage
Lymphatic Drainage Massage
Zensports Massage & Bodywork
C. Lola Mateos, 11, 33013 Oviedo, Asturias, Spain
+34 684 69 88 92+34 684 69 88 92Call to bookSports Massage
Lymphatic Drainage Massage
Back Massage
Cupping Therapy
Centro de Deporte y Ocio Azcárraga de Supera
Pl. Concha Heres, 6, 33010 Oviedo, Asturias, Spain
+34 985 20 98 26+34 985 20 98 26Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Oviedo with Fresha
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Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best massage appointment in Oviedo. You've landed in the right place to find the perfect booking for you. Check out the great reviews on the best massage places nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Oviedo can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
We're only just getting started at Fresha. With highly successful appointment scheduler for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next massage appointment in Oviedo, Spain, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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