Best Sports Massages Near Me in Malaga
Venues offering Sports Massages in Malaga See map
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Sadhana Massage Málaga center
C. Sta. Lucía, nº7, planta 2 puerta 3, 29008 Málaga, Spain
+34 682 32 54 16+34 682 32 54 16Call to bookSports Massage
Relaxing Massage
Remedial Massage
Swedish Massage
MASAJES MÁLAGA - Quiromasajista-Quiromasaje- Masaje Deportivo-Osteópata - Osteopatía - Acupuntura
Av. San Sebastián, 5, 29010 Málaga, Spain
+34 653 39 16 67+34 653 39 16 67Call to bookSports Massage
Chinese Massage
Cupping Therapy
Deep Tissue Massage
Clínica Angular
Calle Dr. Miguel Díaz Recio, 16, 29010 Málaga, Spain
+34 605 78 78 29+34 605 78 78 29Call to bookClínica Élite Costa del Sol
Av. de Manuel Fraga Iribarne, 15, local 4, 29620 Torremolinos, Málaga, Spain
+34 693 77 99 49+34 693 77 99 49Call to bookEl Hammam Open Space & SPA
C/ Tomás de Cózar, 13, 29008 Málaga, Spain
+34 648 01 15 55+34 648 01 15 55Call to bookSports Massage
Remedial Massage
Therapeutic Massage
Deep Tissue Massage
Bali Bali Massages Center Málaga/ Bali Bali Masajes en Málaga
C. Bolsa, 3, Segunda planta, Izquierda, 29005 Málaga, Spain
+34 651 54 72 64+34 651 54 72 64Call to bookSports Massage
Thai Massage
Back Massage
Chinese Massage
Lakehealth Sports Therapy
Torremuelle, C. Valle Olímpico, 3, 29639 Benalmádena, Málaga, Spain
+34 605 86 97 24+34 605 86 97 24Call to bookSports Massage
Back Massage
Remedial Massage
Therapeutic Massage
Sport Massage Málaga
C/ Pacífico, 20, 29004 Málaga, Spain
+34 603 47 47 69+34 603 47 47 69Call to bookSports Massage
Therapeutic Massage
Cupping Therapy
Remedial Massage
Masaje deportivo y descontracturante Drenaje linfático Depilación con cera. lymphatic drainage, sport massage, Waxing
C. Monet, 15, 29580 Estación de Cártama, Málaga, Spain
+34 643 26 40 93+34 643 26 40 93Call to bookSports Massage
Back Massage
Lymphatic Drainage Massage
Thai Massage
Be Shambhala Massage Benalmádena
Av. de los Argonautas, 17, 29630 Benalmádena, Málaga, Spain
+34 674 83 14 64+34 674 83 14 64Call to bookMassage Home Benalmadena
N-340, km 217, 29630 Benalmádena, Málaga, Spain
+34 610 98 89 56+34 610 98 89 56Call to bookSports Massage
Swedish Massage
Ayurvedic Massage
Remedial Massage
SOLENERGY WELLNESS
C. Puerto Oncala, 6, 29003 Málaga, Spain
+34 666 32 34 39+34 666 32 34 39Call to bookSports Massage
Hydros Spa
Av. del Sol, 215, 29631 Benalmádena, Málaga, Spain
+34 952 57 97 17+34 952 57 97 17Call to bookSpa Package
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Malaga with Fresha
If you want quality and convenience combined, try booking your next hair, nails and massage appointment with Fresha. With us you can simply search around Malaga, read reliable reviews and pick whichever massage place takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
A night out or night in, there's always a good excuse for some self-care. See what Malaga has to offer when it comes to massage. If you're in the mood for a little TLC, check out the great range of treatments available on Fresha. We've got local massage places offering treatments and services close to you. So when you're in Centro or La Perla-Torremuelle, have a browse and see where your nearest wellness fix might be. You can also see what Fresha customers are saying about all the best businesses in your area.
So when it’s time for your next massage appointment in Malaga, Spain, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 110,000 businesses around the world powering their businesses with our free salon scheduling tool, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help centre for any other questions. Otherwise, once you've found your perfect massage place, go ahead and book yourself in.
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