Best Sports Massages near me in Igualada
Venues offering Sports Massages in Igualada See map
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Adrià Garriga Fisioteràpia Igualada - Fisio a Igualada
Carrer de Masquefa, 6, 08700 Igualada, Barcelona, Spain
+34 676 18 52 32+34 676 18 52 32Call to bookPhysiotherapy
Alba Hervas Massatge Igualada
Carrer de Masquefa, 6-8, 08700 Igualada, Barcelona, Spain
+34 649 77 63 45+34 649 77 63 45Call to bookSports Massage
Ayurvedic Massage
Therapeutic Massage
Relaxing Massage
therana, teràpies i escola per a terapeutes
Ctra. de Valls, 12, 08710 Santa Margarida de Montbui, Barcelona, Spain
+34 696 56 12 43+34 696 56 12 43Call to bookSports Massage
Relaxing Massage
Thai Massage
Ayurvedic Massage
L/HOLISTIC CENTRE D'ENTRENAMENT INTEGRAL
Ctra. de la Pobla de Claramunt, 157, Local 2, 08788 Vilanova del Camí, Barcelona, Spain
+34 683 27 04 21+34 683 27 04 21Call to bookJudit Junyent, Fisioterapia, Psicologia. Centre Vincles
bajos, Ctra. de Manresa, 24, 08700 Igualada, Barcelona, Spain
+34 669 30 07 58+34 669 30 07 58Call to bookPhysiotherapy
Camins teràpies
Carrer de Sant Agustí, 4, 08700 Igualada, Barcelona, Spain
+34 621 20 89 29+34 621 20 89 29Call to bookSports Massage
Hot Stone Massage
Cupping Therapy
Reflexology
Kinesis Equip Salut
Carrer Almería, 10, 08710 Santa Margarida de Montbui, Barcelona, Spain
+34 687 00 19 20+34 687 00 19 20Call to bookDry Needling
Chiropractic
Physiotherapy
Montserrat Ordóñez. Massatge Ayurvèdic i Teràpia Marma
Av. de Barcelona, 182, 08700 Igualada, Barcelona, Spain
+34 685 19 27 92+34 685 19 27 92Call to book
Centre de teràpies Montbui
Carrer Escoles, 21, 08710 Santa Margarida de Montbui, Barcelona, Spain
+34 931 29 59 83+34 931 29 59 83Call to bookSports Massage
Hot Stone Massage
Couples Massage
Cupping Therapy
Espai Om - Maitrî Yoga
Carrer de Roca, 26, 08700 Igualada, Barcelona, Spain
+34 607 27 23 71+34 607 27 23 71Call to book
QUIRO CREIXENT centre teràpies naturals
Av. de Balmes, 85, bajos, 08700 Igualada, Barcelona, Spain
+34 938 03 16 67+34 938 03 16 67Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Foot Massage
KINE fisioteràpia i salut
Carrer Masquefa, 79 - 81, C/Masquefa, 83, 08700 Igualada, Barcelona, Spain
+34 685 82 34 38+34 685 82 34 38Call to bookPhysiotherapy
Masajes y terapias naturales Raquel Bernaus
Carrer de Pujalt, 08700 Igualada, Barcelona, Spain
+34 606 96 70 47+34 606 96 70 47Call to bookSports Massage
Hot Stone Massage
Lymphatic Drainage Massage
Foot Massage
Kuhne quiromassatge & benestar
Rambla General Vives, 9, 3-3, 08700 Igualada, Barcelona, Spain
+34 660 16 62 32+34 660 16 62 32Call to bookSports Massage
Reflexology
Back Massage
Ayurvedic Massage
Portofino - Centre d'estètica i benestar
Passeig Mossén Jacint Verdaguer, 98, 08700 Igualada, Barcelona, Spain
+34 938 05 15 74+34 938 05 15 74Call to bookMen's Facial
Facial Extractions
Facial
Acne Facial
Sinergia Holística - Alba López /Benestar de Cos i Ment: Tècniques de Massatge, Acupuntura, Kinesiologia emocional...
Carrer de Galícia, 7, 1er, 08700 Igualada, Barcelona, Spain
+34 669 17 25 72+34 669 17 25 72Call to bookAcupuncture
Fit Master Camats
Carrer de la Torre, 77, 08700 Igualada, Barcelona, Spain
+34 660 25 88 44+34 660 25 88 44Call to bookPersonal Training
Q+terapies
Av. de la Generalitat, 4, 08700 Igualada, Barcelona, Spain
+34 722 82 02 12+34 722 82 02 12Call to bookSports Massage
Therapeutic Massage
Remedial Massage
Thai Massage
Armoni Zen
Carrer de Santa Caterina, 24, 08700 Igualada, Barcelona, Spain
+34 931 58 07 41+34 931 58 07 41Call to bookSports Massage
Therapeutic Massage
Back Massage
Relaxing Massage
Centre d'Estètica Shiatsu
Carrer del Dr. Pujades, 70, Bajos, 08700 Igualada, Barcelona, Spain
+34 938 05 01 24+34 938 05 01 24Call to bookMicrodermabrasion
Men's Facial
Facial Extractions
Dermaplaning
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Igualada with Fresha
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So hello Igualada. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the massage businesses across Igualada. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
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