Best Sports Massages near me in Arrecife
Choose from 3 venues offering Sports Massages near you in Arrecife See map
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Fisiosan Centro de Fisioterapia
C. Timbayba, 4, dcha, 35550 San Bartolomé, Las Palmas, Spain
+34 666 48 44 80+34 666 48 44 80Call to bookPhysiotherapy
Global Massage Lanzarote
Apartamentos Marysol, Av. de las Islas Canarias, s/n, 35508 Costa Teguise, Las Palmas, Spain
+34 662 15 08 75+34 662 15 08 75Call to bookSports Massage
Back Massage
Ayurvedic Massage
Couples Massage
Masajes Lanzarote Mahapa
C. la Apañada, 10A, 35560 El Cuchillo, Las Palmas, Spain
+34 622 37 20 74+34 622 37 20 74Call to bookSports Massage
Cupping Therapy
Deep Tissue Massage
Foot Massage
Tsalika Koleilat - Massage - therapy Lanzarote
C. Esq. la Vega, 3, 35560 Tinguatón, Las Palmas, Spain
+34 602 24 49 46+34 602 24 49 46Call to bookSports Massage
Thai Massage
Back Massage
Therapeutic Massage
Lanzarote-Massage
C. Jacinto Benavente, 5, 35507 Tahiche, Las Palmas, Spain
+34 659 97 44 80+34 659 97 44 80Call to bookSports Massage
Chinese Massage
Reflexology
Deep Tissue Massage
Ambika Massage - Playa Honda, Lanzarote
Lanzarote, España, C. Barlovento, 23a, 35509 Playa Honda, Las Palmas, Spain
+34 659 09 74 41+34 659 09 74 41Call to bookSports Massage
Remedial Massage
Reflexology
Relaxing Massage
Quiro Yan masaje y estética
C. Carabela, 10, 35509 Playa Honda, Las Palmas, Spain
+34 689 47 18 37+34 689 47 18 37Call to bookSports Massage
Chinese Massage
Relaxing Massage
Jamie Last Osteopathy
Urbanizacion Famara Bungalows, C. Bellas del Risco, 5, 35558 Urb. Famara, Las Palmas, Spain
+34 674 68 93 57+34 674 68 93 57Call to bookSports Massage
Claudia Masajes y Massage Lanzarote
Av. Garafía, 57B, 35544 Guatiza, Las Palmas, Spain
+34 639 28 79 83+34 639 28 79 83Call to bookSports Massage
Back Massage
Reflexology
Thai Massage
Centro de masajes y terapias manuales JACKELIN
C. la Sotileza, 40, 35500 Arrecife, Las Palmas, Spain
+34 643 49 76 24+34 643 49 76 24Call to bookSports Massage
Back Massage
Chinese Massage
Couples Massage
LanzaroteSana
Calle Dr. Gómez Ulla, 35500 Arrecife, Las Palmas, Spain
+34 663 84 62 31+34 663 84 62 31Call to bookSports Massage
Reflexology
Relaxing Massage
Martin Cairoli
Calle Pleamar, 27, Pl. Maciot de Bethencourt, 11, 35530 Teguise, Las Palmas, Spain
+34 667 03 88 67+34 667 03 88 67Call to bookSports Massage
Germaine Lanzarote
C. Sta. Teresa de Jesús, 43, 35500 Arrecife, Las Palmas, Spain
+34 651 89 16 59+34 651 89 16 59Call to bookBack Waxing
Bikini Waxing
Sugaring
Hollywood Waxing
Top reviews of Sports Massages near you in Arrecife
5.0
Average of 31 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €40 for a sports massage in Arrecife.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Arrecife with Fresha
There's still time to get that last-minute massage appointment in Arrecife. With live booking availability, Fresha shows you what's on offer right now. You can browse for massage places, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the massage places on offer in Arrecife. There’s an average rating of 5.0 stars from local customers who booked with Fresha, so you can take your pick from quality spots nearby. Decide your own bespoke treatments with your favourite massage therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best massage place for you.
A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.
Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between €32.50 and €90 with an elite sports massage therapist in Arrecife.
Since Fresha launched we’ve been blazing a trail. You can now book your hair, massage and weight loss appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Arrecife, Spain. We have a passion for wellness, and that’s why more than 120,000 businesses and 450,000 professionals use Fresha's free appointment booking app to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help center or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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